Clove is a universal spice that is used not only for the preparation of confectionery products, but also for meat and fish dishes. In addition to a special aroma, it has a lot of useful properties, due to which it is widely used in medicine, cosmetology and other industries. Clove for weight loss - an effective tool that is used not only in the form of a drink, but also as a massage and body wraps.
Clove composition
The beneficial properties of the spice are due to its rich composition. It includes vitamins, minerals and other beneficial substances.
Clove has a high nutritional value. It contains proteins, fats and carbohydrates, micro and macro elements (potassium, calcium, magnesium, selenium, zinc, etc.) Fiber makes up 1/3 of cloves, which helps to improve the functioning of the intestines. Valuable aromatic compounds (ylangen and others) are present in cloves. Its composition includes tannins, glycosides. The clove contains essential oil - eugenol. Thanks to him, the spice has a pleasant aroma. Eugenol is used in cosmetology as an anti-inflammatory and antiseptic.
The vitamin complex of spices is unusually rich. Cloves contain B vitamins, beta carotene, ascorbic acid, vitamins E and K.
Any kind of cloves benefits the body. Spice buds come in the form of stars, as well as oblong shapes.
Beneficial features
Due to its calcium and magnesium content, clove improves the synthesis of many enzymes involved in protein and energy metabolism. As a result, carbohydrate metabolism is normalized, which helps maintain optimal blood glucose levels. This should be considered for people with diabetes and wanting to lose weight. Clove for weight loss is especially effective if taken correctly.
Spice is allowed to use for gastritis with low acidity. Biologically active clove compounds can enhance the production of gastric juice and stimulate the digestion process.
Spice has powerful antioxidant properties, contributes to the destruction of polyunsaturated fats and prevents premature aging of the skin.
Use the spice as a carminative, antispasmodic and anti-inflammatory agent. This helps to get rid of inflammation in the large intestine. In parallel, the state of the liver and the tone of the bile ducts are normalized.
The spice has a pronounced antimicrobial effect. This is manifested in relation to staphylococci, dysentery and tuberculosis bacillus. You can take cloves for tonsillitis and other diseases caused by viruses.
Brewing clove tea is also good for flu. After all, its antiviral properties delay its development.
Dried cloves can cleanse the body of helminths. Dentists advise chewing spice to get rid of pain in the teeth and with gum disease.
Cloves are useful not only to strengthen the immune system, but can inhibit the development of cancer. It can be taken to prevent colds and viral diseases transmitted by airborne droplets.
Clove is able to lower blood pressure, so it can be taken hypotonic.
Features of Cloves for Weight Loss
The value of this spice for weight loss is great. The main properties of cloves for weight loss include the ability to perfectly fight increased appetite. Cloves can be added to various dishes, especially during weight loss.
It is well known that many spices increase appetite, but this aromatic spice does not. It is used for weight loss, not only in the form of tea. Essential massage oil is also popular.
The procedure helps to reduce the symptoms of cellulite, improve metabolic processes in the skin and get rid of a few centimeters on the hips.
Clove Drink Recipes
There are several recipes for making a drink. Clove for weight loss is used in the collection of herbal teas, infusions. To get a truly healthy drink, it must be properly prepared and consumed. There are several nuances.
The classic recipe for making a spice drink is as follows:
- 1 tbsp. grind a spoonful of cloves in a coffee grinder;
- pour a glass of boiling water;
- insist for 3-4 hours;
- take half an hour before meals, 1/3 cup in a warm form.
The drink will help speed up the metabolic processes in the body and promotes weight loss.
Easy to make yet another tea. A recipe with a clove for weight loss accelerates metabolism, gives the body a dose of energy and good mood. It is best to drink it in the morning. The drink includes the following components: 1 tbsp. a spoonful of chopped cloves, red tea, 2 sticks of ground cinnamon and a stick of vanilla.
Mix all the ingredients in a ceramic teapot and pour 0.5 liters of boiling water. The drink can be drunk like regular tea, adding honey, skim milk and lemon to it.
An effective drink for weight loss and speeding up metabolic processes is tea with ginger root and cloves.
For its preparation, the following components are taken:
- 1/2 tbsp. tablespoons of crushed ginger root;
- 1 tbsp. a spoonful of green tea;
- 1/4 Art. spoons of chopped cloves.
All components are poured into a ceramic teapot, pour 500 ml of boiling water. Insist for 15-20 minutes. Drink the drink in diluted form, adding a lemon slice to the cup. Drinking a day is recommended no more than 200 ml of clove tea. This will help reduce weight and lose weight. Exceed the measure in the consumption of the drink should not be so as not to harm the body.
Cloves with flax
For weight loss, this mixture is especially effective. It is able to cleanse the body, get rid of puffiness and normalize the intestines.
To prepare the mixture, you need to take 100 g of cloves and flax. Combine the ingredients and grind in a coffee grinder to a powder state. Store in a glass bowl.
Take 25 g of powder with a glass of water. It is recommended to do this before eating. The course of purification is 4 days, then a break - 3 days. Further, the course continues. The maximum duration is 1 month.
Flax seeds and cloves for weight loss effectively remove toxins, toxins, salts of heavy metals and other decay products from the body. If you take the mixture in courses, then an antiparasitic effect is possible.
Spice Body Care
Massage oil is able to burn fat and give the body harmony and fit. This is due to the special properties of spices (cloves) for weight loss.
A course of anti-cellulite massage with spice reduces the manifestation of cellulite, as well as the volume of the hips.
Regular body wraps and skin cleansing with scrubs with clove oil can restore youthfulness and elasticity to the body. Recipes for obtaining funds are simple.
For the preparation of scrub 1 tbsp. a spoonful of chopped cloves are mixed with a glass of blue clay. This mixture is diluted with water to a thick cream. The procedure for wrapping problem areas is carried out within 30 minutes. The mixture is applied to the skin, covered with cling film and wrapped in a blanket. After the procedure, rinse with warm water.
To make a scrub you will need: 1/3 cup coarse sea salt, 2/3 cup crushed black coffee and 2 tbsp. spoons of ground cloves. All ingredients are thoroughly mixed. It is necessary to apply a scrub on a damp sponge and treat the body after taking a shower. Particular attention should be paid to problem areas.
Thanks to the beneficial properties of cloves for weight loss, a scrub will help smooth the skin, give it an excellent appearance and rid of cellulite.
Clove Massage Oil
Preparing the product at home is completely simple. For this, 2 tbsp. mix ground cloves with any massage oil. The remedy must be insisted during the day.
Useful properties of spices (cloves) for weight loss can be used to massage problem areas (abdomen, thighs, buttocks and sides). The procedure is recommended 1-2 times a week.
A course of anti-cellulite massage can help women lose weight and reduce their volume. This will make the skin supple and smooth.
Contraindications
Despite the mass of positive properties, cloves have contraindications. It is not recommended to be taken in the following cases:
- During pregnancy and lactation.
- Do not drink the drink to people who suffer from increased nervousness and high blood pressure.
- For children under 2 years of age, cloves are contraindicated.
- Drinking tea for diseases of the digestive tract (ulcers) is not recommended.
Before you start taking a drink, you must make sure that there is no individual intolerance.
Spice Opinions
According to reviews, cloves for weight loss provides invaluable benefits to the body losing weight. With the correct use of spices, girls manage to achieve a positive effect.
One group of women used cloves to make tea for weight loss. They added such beneficial ingredients as cinnamon, ginger and others to the drink. As a result of regular intake, women managed to get rid of several kilograms of excess weight.
The second group of girls used the products containing cloves to get rid of cellulite and lose weight. They applied scrubs and wraps. Of particular benefit for reducing body volume is also a massage with clove oil.
Conclusion
Clove for weight loss has special properties. It reduces appetite, improves digestion and helps cleanse the body. To reduce weight, it is recommended to drink clove tea. When drinking a drink, care must be taken. After all, the spice has contraindications.
With cloves, you can cook to get rid of cellulite. Wraps and massage will help to make the skin smooth, significantly reduce the volume of problem areas.