Genital hygiene is a very delicate topic for both women and men. However, knowledge of the basic rules will help to avoid problems in the form of inflammatory processes. Mandatory is hygiene after sex. Let us consider in more detail the features of the cleaning procedures and some recommendations of specialists.
The Importance of Intimate Hygiene
Talking in society about intimate hygiene is not accepted. Parents introduce some knowledge in this area to children at an early age and in this, in most cases, it all ends. The needs of the body during adulthood change, and the rules for body care also need to be reviewed. Their observance will help to avoid the appearance of serious problems in the sexual sphere.
Lack of hygiene negatively affects not only physical health, but also the psychological state. Moreover, both women and representatives of the strong half of humanity suffer from this. By the way, men for some reason relate to the issue of intimate hygiene irresponsibly, which often leads to the development of inflammatory processes of the genital organs.
Hygiene and sexual intercourse
Genital cleanliness before and after sexual contact is not only a necessity, but also a sign of respect for yourself and your partner. You can even say that this affects the quality of the pleasure received in the process of intercourse. After all, few people will be pleased to kiss a sweaty body, not to mention more intimate caresses.
Before sexual contact, it is imperative to take a shower. Indeed, during the day a huge number of bacteria gather in the genital area, which, when they enter the mucous membranes of the vagina or penis, cause the development of various pathologies. But this does not mean at all that you need to spend half a day in the bathroom. A few minutes are enough to refresh and cleanse the genitals.
If there is no possibility of taking full-fledged water procedures, you should at least wash yourself or wipe the external genitalia with a damp cloth.
Should I take a shower after sex?
Intimate hygiene after sex is a must. Firstly, a light shower with the use of special means will help get rid of the feeling of discomfort, and secondly, it will minimize the risk of inflammatory processes. Of course, it may seem to many that running to the bathroom immediately after sexual intercourse is completely un romantic. But, on the other hand, after all, no one said that this should be done alone. Taking a shower in a playful way with your partner will be much more pleasant!
Are there specific hygiene rules after sex? According to doctors, it's enough to take a warm shower. Moreover, it is strongly recommended to use funds for washing, which will not violate the pH level. Normal shower gels and soap are categorically not suitable for these purposes. If you donβt have a special intimate product at hand, just use running warm water.
Features of intimate hygiene in women
At present, you can still meet girls and women who are far from always competent in matters of intimate hygiene. In this case, knowledge in the sexual field can be very great. To consider yourself a truly experienced priestess of love, you need to know not only about all kinds of poses, but also about the basic rules of personal hygiene.
Before love games, each self-respecting girl takes water procedures. In an extreme case, you can clean the external genitalia with wet wipes intended for intimate areas. Indeed, in some situations, there may not be access to running water. This is often found on trips, in nature.
Hygiene after sex should not be the main method of contraception. After ejaculation, sperm enter the cervix after 30-40 seconds. And this time is barely enough to reach the bath. Therefore, if pregnancy is undesirable in the near future, you should definitely use condoms for every sexual intercourse. In addition, it is a reliable way to protect against diseases transmitted through sexual contact.
Features of water procedures
To cleanse delicate skin in intimate places, it is necessary to use cosmetics specially designed for these purposes. Conventional shower gels and soaps reduce the alkaline pH, which means they can trigger itching and inflammation. In the intimate zone in women, the environment should be exclusively acidic, which is necessary to maintain normal microflora.
Protection against infection after sexual intercourse will provide timely hygiene. Women after sex should definitely take water procedures. By the way, when cleaning the intimate areas, some rules must be observed:
- It is best washed with running water. In this case, the stream of water should be directed to the vagina from top to bottom, and not vice versa.
- Do not use washcloths and sponges. Such devices should be left to cleanse other parts of the body.
- A woman needs to be washed at least twice a day. Hygienic procedures are indicated after each sexual contact.
- Douching is not a washing method. The procedure is more therapeutic in nature and is used only as directed by a specialist. Otherwise, it can lead to a violation of the level of acid-base balance.
Hygiene after sex in men
Modern men who monitor their health should understand that hygiene of intimate places is the key to a high level of sexual relations. But, unfortunately, not all men are clean and often neglect the rules of personal hygiene. This attitude to the care of the genitals can lead to the development of chronic inflammatory processes and impaired erectile function. It should also be understood that the health of their sexual partners directly depends on the observance of intimate hygiene in men.
Hygiene after sex is also responsible for the normal functioning of the genitourinary system. Every man should cleanse his penis before and after sexual intercourse. This is especially true when a condom is not used. In this case, you need to be confident in the health of the partner.
It is not recommended for men to have sex with a woman during menstruation. Blood clots that enter the urethra can cause inflammation. In addition, during endometrial rejection, the cervix in women opens up and becomes vulnerable to pathogens. The barrier method of contraception and timely cleansing of the genitals will help protect against infection.
How to wash men?
Personal hygiene after sex consists in thorough washing of the penis. After all, men have a more alkaline genital area, and in contact with an acidic environment, an imbalance can occur. To cleanse the penis, it is better to use running water, the temperature of which should be several degrees below body temperature. Hot water interferes with normal sperm production.
Ordinary soap for hygiene of the penis is not suitable. It has a pH of 5.5-6, while the intimate area in men needs a more alkaline product. For men, special means of intimate hygiene are available, which can be used both before and after sexual intercourse. It is important to thoroughly wash the organ, pulling the foreskin and paying attention to the bridle, scrotum. After that, you need to rinse the hygiene product with warm water and rinse the penis with cool water.
What tools to use?
If women can choose an intimate hygiene product in almost any pharmacy or cosmetic store, then men will not be so easy. Such products are extremely rare. But do not get upset, because for hygiene purposes, the stronger sex is allowed to use mild products with a neutral pH level that do not contain fragrances and additives. In extreme cases, you can use wet wipes for intimate hygiene.
Hygiene after oral sex
With oral sex, there is a risk of infection by pathogenic bacteria that are located on the oral mucosa. This kind of intimacy should be abandoned if the partner suffers from tonsillitis, stomatitis, herpetic rash, gum and tooth diseases.
It should be borne in mind that this type of love joy is more suitable for regular sexual partners. Otherwise, there is a high risk of infection with various ailments. To avoid this, experts recommend using special condoms designed for oral caresses.
Before having oral sex, it is recommended that you only rinse your mouth with clean water or a special dental rinse. After blowjob and cunnilingus, hygiene must also be observed. After sex, both partners should take a shower and thoroughly clean their mouth. In contact with an intermittent partner, it is recommended to reorganize using medical disinfectants.