When there is a need to choose a new place for sports, many people pay attention to the convenience of the location of the institution, proximity to the traffic intersection, the cost, the number of services provided, as well as the period of operation of the institution. For example, when you need high-quality and inexpensive sports training, fitness “People” at Profsoyuznaya is an excellent choice. Read more about the club below.
Fitness Club Overview
A sports club called People has been around for a long time. If you believe the representatives of the organization itself, more than 15 years have passed since its opening.
The main task of the creators of the club is affordable sports services. Fitness "People" at the Trade Union is an organization that helps everyone to improve their appearance at an affordable price.
Where is the organization located?
The fitness club is located in Moscow, on Profsoyuznaya street, 25, building 1. On weekdays it works from 8 am to 10 pm. And on weekends - from 9 am to 9 pm. You can get to the club "People" on Profsoyuznaya by personal and public transport. When choosing the second option, you must perform the following steps:
- Take the first carriage that travels from the city center.
- Exit at the Profsoyuznaya station.
- Walk out of the glass doors first to the left, and then up and to the right.
- Climb up the street Trade Union.
- In the area of new homes, turn left.
- Approach the second house from Profsoyuznaya street.
After you approach the desired house, you will only have to go inside.
What services are provided?
Fitness "People" at the Trade Union offers a number of different services. On the territory of the sports club there are halls for group training, a gym and even a beauty studio.
Training is held in small groups of 4-5 people. Everyone can try their hand at dancing, learn effective exercises from callanetics, stretching, Pilates, fitball, step-interval, yoga, aerial shaping, belly dancing. After intensive training, there is the opportunity to visit the solarium and sauna.
Professional psychological assistance
In the fitness club "People" (fitness has long been a way of life for all his clients), a private psychologist and an experienced systemic constellator work. During classes, anyone who needs psychological support, or who want to get acquainted with the methodology for creating competent constellations, can contact a specialist. The psychologist conducts individual and group classes, and also often organizes seminars, trainings, master classes.
Gym Features
The gym, according to visitors, is small. In total, it occupies 100 square meters. m. But it is roomy, spacious and bright. The number of simulators corresponds to its small size. In the sports club "People" on the Trade Union there are few of them, but they are all in working condition.
Like in any sports club in the evening there are many people. According to many visitors, sometimes you have to wait in line to get to a specific simulator. However, according to the administration, the instructors are happy to welcome everyone in the morning and afternoon, when the flow of customers is significantly reduced.
Professionalism and responsiveness of instructors
According to the stories of regular visitors to the People fitness, experienced trainers work at the Trade Union. Many of them graduated from specialized educational institutions, received diplomas, and have teacher certificates. For example, one of the personal bodybuilding and fitness trainers has seven years of teaching experience, while the other has ten years of experience.
Some instructors took part in various tournaments. Many received awards, have certain achievements. For example, a trainer works at the fitness club and is a multiple winner of sambo and judo championships. The other is the champion of the city of Shcherbinki in the OFP and the winner of the championship of Russia in arm wrestling and weight-lifting.
Each of the instructors, according to the club administration, has a huge store of knowledge and many years of practice. Many of them took courses in dietetics, sports nutrition, oriental practices, functional training, manual therapy, medical massage.
How to sign up for a suitable workout?
In order to sign up for a suitable workout, you need to find out the People fitness schedule at the Trade Union. This way you will know what programs are being held here and what time they are going on. For example, on Mondays, this sports club holds classes in callanetics, strength training, Facebook, step aerobics. On Tuesday, you can sign up for strength training, classes on BodyArt, Pilates, Callanetics and aero-shape. On Wednesday, in addition to Pilates, there are classes in fitball, callanetics, vasebuilding, and weight training.
Thursday is the day of power loads, stretching, callanetics, fitball, belly dancing, aerial shapes. Also on this day, the Healthy Back program is practiced. Friday is open for lovers of callanetics, step dance, functional training, and Facebook. There are Pilates classes and strength training on Saturday. And on Sunday instructors work in stretching and power loads.
The work of an experienced cosmetologist
When visiting a fitness club, everyone can tidy themselves up by briefly glancing at a beauty salon. According to many reviews, an experienced cosmetologist works at the People Fitness at Profsoyuznaya. She provides services in ultrasonic cleaning, hardware massage, myostimulation, mesotherapy, wax and sugar hair removal, permanent makeup, lamination of eyelashes, eyebrow tinting, tattooing.
Moreover, the cosmetologist performs a unique plastic massage of the neck and face according to the author's technique. As a result of such massage, according to the visitors of the beauty salon, the subcutaneous fat layer is smoothed out, puffiness goes away, pores, sagging and wrinkles are reduced.
A wide selection of services of nail masters
The fitness club has professional nail masters. One of them has seventeen years of experience, and the other has fourteen years of experience. Performs all types of manicure, provides an ambulance, for example, if you broke a nail while doing weight training.
Specialists in massage and manual therapy services
In addition to specialists in the field of beauty and aesthetics, several massage therapists work at the fitness club at once. Some of them specialize in body shaping, therapeutic and relaxing massage. Others perform complex treatment of incorrect posture, neuralgia, osteochondrosis, radiculitis, scoliosis.
As for massage, it is acupressure, relaxing, preventive, manual, restorative, restorative, corrective and visceral.
Opinions of club visitors
The opinions of customers of this fitness club are different. Some of the organization’s visitors highlight the proximity to the traffic intersection and the club’s convenient location. Others like experienced instructors. According to their stories, during group training, instructors try to pay attention to everyone. Individual training is also popular with many. Trainers give competent recommendations on nutrition, classes.
Some club visitors are unhappy with the small size of the gym. They do not like the quantity and condition of the available sports equipment, cleanliness in showers, and bathrooms. According to others, they are unhappy with the situation in the locker rooms. Many lockers, they said, are in disrepair. Is it really so, it’s hard to say.