From each advertising cover, models with amazingly beautiful cheekbones look at us. Expressive cheekbones are able to give our face a special sophistication, completeness of appearance. So how to make cheekbones the same as cover models? This can be achieved in various ways: using makeup, pumping the gel into the cheekbones or doing special gymnastics. The latter option is the most reliable, since it does not require the expense of surgery and all sorts of cosmetic tricks.
Why gymnastics is good for cheekbones
So, before you learn how to make cheekbones appear thanks to gymnastics, it is worth telling what its action is. Under the influence of exercises, this area becomes more tightened, as a result of which the necessary expressiveness appears. Strengthening the skin through gymnastics has a beneficial effect on the overall appearance. The processes that make our skin sagging and sagging slow down, and you will remain youthful for a long time. It’s great if you not only think how to make cheekbones, but also combine gymnastics with tightening masks.
In order to prepare your face for exercises, you need to clean it from cosmetics and knead a little with light movements along the massage lines.
Gym for face slimming
Some are worried not only about how to make cheekbones. But the question is "how to lose weight in the face." For them, it will be useful to perform an exercise that brings the skin into tone and contributes to its weight loss. So, open your mouth, roll your lips over your teeth. Tighten all the muscles of the face until you feel tired and burning. You can hold it up the face with your hands, but not stretching the skin, but gently, as if stroking it and imagining how it becomes more toned and beautiful.
Oval tone exercise
It is important to know not only how to make cheekbones, but also how to give the person a rested look. To do this, there is a wonderful and very effective exercise: you need to inflate your cheeks, distributing air throughout their area. Hands should be laid on the cheeks so that your fingers touch your ears. Now press your palms on the cheeks, feeling their resistance. Hold this position for about six seconds.
How to make cheekbones more expressive
For working out the muscles of the cheeks, there is one very interesting and fun exercise. So, round your mouth in the form of the letter “O” and press the tongue from the inside to the cheek, and with it press on the tongue. It is worth noting that the first time to complete this exercise correctly you are unlikely to succeed. Then start moving your tongue all over the cheek to work out its muscles better.
You need to make about twenty movements for each side of the face, and then all the muscles of the cheek will be worked out. If during the performance of this exercise you had a feeling of tension in the lower part of the tongue, then this means that you are solving not only the problem of how to make cheekbones, but also fighting a sagging chin.
How to tone the lower part of the cheek
This exercise will help to solve the problem of how to make beautiful cheekbones if the lower area of your face has lost its youth and freshness, since it is precisely the area that connects the cheek and lower gum that is involved. So, you need to get a finger between the gum and cheek and, as it were, pull it down. In this case, with the muscles of the face, you must resist this movement, pulling it back to the teeth.
It is enough to give this exercise only 15 minutes every day, and you will quickly get the desired result.
How to make expressive cheekbones and give them a clear outline
To perform this exercise, you need to sit on a chair and throw your head back, clenching your teeth tightly. Now pull your shoulders down, but make sure that the muscles of the cheeks do not tighten, otherwise you will not get the desired effect.
To train the muscles of the face, it is also useful to perform the following exercise - tighten the muscles of the face and slowly say “O”, “U”, “AND”. Try to control the muscles so that they are in a state of tension.
Imagine having a tennis ball in your mouth behind one cheek. Roll this imaginary ball over the other cheek through the upper lip, and then back, but through the lower lip. And move like that in a circle for ten to fifteen minutes.
General recommendations
Exercises that solve the problem of how to make cheekbones beautiful and expressive can be performed any amount of time at your discretion, but at least 5-10 times, otherwise you won’t get the desired result, but you don’t need to strain yourself too much. On average, you need to allocate 15 minutes a day to a set of exercises, it is better to perform them in the morning after washing.
And believe me, this simple gymnastics at first glance is capable of creating real miracles on your face. With it, you will remove the crease on the forehead, tighten the eyelids, smooth the nasolabial folds and, of course, more clearly express your cheekbones. Of course, drastically changing the situation is not so simple, but it is quite realistic to significantly improve the appearance. In any case, gymnastics is much more effective and useful than a procedure such as Botox or surgical lifting. The main thing is to allocate time daily to complete these exercises.
How to highlight cheekbones with makeup
Expressive cheekbones are always in fashion. Actresses and models use all kinds of tricks, trying to make their broad face and almost unexpressed cheekbones more elegant and crisp. Looking at them, it is difficult to imagine that they achieved such results, only skillfully using a special technique of applying makeup. So, how to make cheekbones bigger and more expressive with makeup.
We remove the bags in the cheeks
Before applying makeup, you need to properly prepare the face, eliminate all the imperfections and flaws on it. That is, you need to remove the bags in the cheekbones and mask the dark circles under the eyes. Of course, these problems must be fought and their emergence prevented. To do this, there are many recipes of traditional medicine, cosmetic preparations and massage treatments. But what if the result is needed urgently, right now? For this, a better cosmetic product than the tonal foundation has not yet been invented. Therefore, any make-up should begin with it.
When choosing a tonal foundation, a woman should give preference to that shade that is as close as possible to her natural complexion. In addition, the cream should lie down well and quietly and mask all skin imperfections: small wrinkles, redness and bags on the cheekbones. It is worth noting that a good foundation can not be cheap, choose creams of expensive and proven brands and get the desired result.
After your face is prepared for applying makeup, your task is to hide the swelling of the cheekbones so that they become more clear and expressive. This makeup technique, which helps to solve the problem of how to make hollow cheekbones, involves the addition of dark tone masking agents. Make the cheekbones more expressive using the tonal basis of a darker shade. A few tones darker than your natural complexion.
You need to apply this tool diagonally, focusing on a line just below your zygomatic bones. Try to keep your movements smooth and measured. In this case, stylists advise using a wedge-shaped corner sponge for applying cosmetics. The tonal foundation of a dark tone, applied from the line of the cheekbones to the temples, will help to hide puffiness in the cheek area and visually raise their line, making your face contours more rigorous and elegant.
And remember that there should not be a clear border between the foundation of the natural tone and the darker. Therefore, carefully blend the cosmetics. That there were no obvious transitions. All of the above tips will be relevant when applying blush on the cheekbones, of course, if you use them in your makeup. The correct use of the tonal foundation and blush depends on the impeccability of your image. High cheekbones and a little bright shades on the face will create an incredible effect, and you will look no worse than popular actresses or models from the world catwalks.
If you take a little time every day to complete this simple set of exercises, and also learn the simple secrets and subtleties of proper makeup, then you will certainly look like a real queen. It will be very difficult to take your eyes off your expressive face with clearly defined cheekbones.