Most preschool children go to kindergarten, in which they must obey the general daily routine. Not all kids love this, many painfully endure their stay away from their parents.
So, morning gymnastics in kindergarten will help not only to accustom the younger generation to physical exercises, but also to set up kids for a friendly attitude to people around and the environment.
Of course, charging in kindergarten should take into account the age and level of preparedness of children. For very young children, you can use simple exercises, and for older children - already combined tasks, bundles of simple exercises. But at any age, the use of a game form and fun children's music is imperative.
We highly recommend using rhythmic music, since most people are very musical, they easily adapt to the musical rhythm and make everything more collected and interested. This fully applies to children.
Morning exercises in kindergarten should be carried out daily in a room that was well ventilated before taking the kids. Of course, the set of exercises depends on the equipment that is in the kindergarten, but it is quite possible to do without various items at all.
Morning exercises in kindergarten begin with a greeting.
“Good morning, children. Let's look out the window. Spring came there. Hello Spring!" Take the ball, let the little children pass it to each other, while greeting the neighbor. Large toddlers can throw a ball. So everyone will smile and charge positively in the morning. And the kids who recently came to kindergarten will better remember the names of those with whom they go to the same group, while others will once again pay attention to the names of the seasons.
Tilting your head in different directions, tilting your body, squats, swinging your arms at the same time and separately, swinging your legs - this is an approximate list of the simplest warm-up exercises.
Children are very fond of when they walk or jump like any animals: ducks, hares, frogs, cranes, etc. Such morning exercises in kindergarten will not be boring.
Walking on the inside, and then on the outside of the foot, on the heels, toes, with a high knee-high is accessible to any age of children, but it will be an excellent
prevention of flat feet and will contribute to the correct formation of the children's legs.
In senior kindergarten groups, mini-competitions and relay races can be organized. However, it is necessary to select tasks so that all the kids can cope.
Morning exercises in kindergarten not only promotes the growth of physical education in children, but also disciplines. The form in which the guys are involved influences this. It is good when such a form will be the same in all boys and girls. It is desirable that these were a T-shirt and shorts made of natural cotton fabrics, socks with rubberized soles or Czech shoes.
Well, of course, it depends on the person who conducts daily morning exercises whether children will love physical culture and rhythmic exercises. If you want to captivate the kids - do not speak with them the dry language of manuals and manuals. Remember how you yourself were little? Music, poems, jokes and affectionate words will help to interest even the most awkward and unsportsmanlike child. Cheer, praise, and the happy, cheerful smiles of the children will be your reward.