We do non-traditional exercise equipment with our own hands!

Children's health should always come first. And everyone knows that nothing strengthens it as much as physical education. Therefore, love for her must be instilled from a very young age. In order to somehow make the children more and, most importantly, usefully move, we need to interest them. Non-traditional physical culture equipment will just help them look at sports from the other side and turn classes into a fun game. This greatly diversifies the life of the child. In addition, you can make non-traditional physical education equipment with your own hands.

What it is

For children, various exercises are very important that will help develop fine motor skills. This, in addition, positively affects their psyche and reduces the incidence. Do-it-yourself unconventional exercise equipment, the photo of which you can see in our article, just focuses on such exercises.

A big plus is that with the help of such equipment it is possible to conduct games of a different nature:

  • training;
  • entertaining;
  • adversarial.

In principle, if you connect imagination, you can even prepare a special performance with interactive inserts (for example, how to defeat Koshchei using physical education classes).

How to make non-traditional exercise equipment with your own hands in kindergarten and at home

Such equipment is made very easy. Do-it-yourself unconventional exercise equipment is made from improvised means: bottles, caps, ropes, packages from kinder surprises and other things that can be found in every home.

It doesn’t take much time to make. You can also connect children to help. They will be very interested. When creating products, it is worth trying to connect imagination and come up with something of your own. There are no restrictions. But, of course, you can use the already well-known developments in this area.

Bilboke

do-it-yourself exercise equipment

Everyone knows the game where the ball tied to a stick needs to be thrown into a special bowl. This is bilboke. To make such non-traditional physical culture equipment with your own hands from improvised means is simple. To do this, you will need:

  • plastic bottle with a cap;
  • woolen thread;
  • packaging from Kinder Surprise;
  • decorations.

First you need to cut off the bottom of the plastic containers. It is advisable to do this so that there are no pointed ends. A hole is made in the yellow egg from the kinder with an awl, where the thread is threaded. So that she does not jump out, a knot is tied at her end. The second end of the rope is threaded through the neck and twisted together with the lid. In order to make bilbok more colorful and attractive, it must be glued with a bright ribbon. You can use printed pictures, sparkles and beads.

Games with bilboke help to develop reaction and coordination of movements.

Bag

unconventional exercise equipment

It would seem how to use it? But he can find a lot of uses. For example, bags can be placed on the head so that the children constantly keep their posture. Since problems with curvature of the spine are becoming more common, such exercises will be very useful. You can sew the bag from ordinary dense fabric. Filler will be salt or sand.

Magic bottle

do-it-yourself exercise equipment do-it-yourself photo

Very simple product. To create it, you need a transparent plastic bottle, a cocktail tube, confetti or foil.

Make a hole in the lid. There will stick a tube. Fine confetti, cut foil or large spangles are placed in the bottle itself.

The child should inhale through the nose, and exhale through the mouth into the tube. So he masters the correct breathing technique and monitors the fun “fireworks” inside the bottle.

Air soccer

do-it-yourself exercise equipment in the kindergarten

Very interesting and simple game. Do not need a lot of materials to create such unconventional exercise equipment with your own hands. All you need is a large box lid (or just cardboard), a plastic cup, colored paper, glue, straws and a small ball.

It is also made simple. The lid of the box (if it is not, then you can simply make the sides of the cardboard) glued with green paper on the inside. So it’s like a field. Gates can be made from halves of a plastic cup. They score goals in such a field with the help of tubes. It is necessary to drive the ball into the makeshift gate with a stream of air.

Tunnel

With it, you can arrange a whole strip of obstacles. To create a tunnel, you need a large piece of fabric and thick wire. First, the fabric is stitched. Then a few more small strips are attached across the tunnel. They will hide the wire so that children do not get hurt.

Animal racing

do-it-yourself exercise equipment

Using an ordinary ribbon, a beautiful stick and a soft toy, you can make an exciting game that will help develop fine motor skills of the child’s hands. A soft toy is tied at one end, and the other end is attached to the handle. It is important that the tapes are all the same size. The task is simple: you need to twist the handle, winding a rope around it. So the toy beast will slowly be pulled to the baby. You can arrange whole competitions.

Robin Hood

With the help of non-traditional equipment for physical education, you can arrange your own throwing tournament with your own hands. In order to become a real Robin Hood, you do not need a bow and arrow. Just a tray of eggs, paints and packages from the "Kinder". We colorize the tray so that it looks like a target. That is, in the center there should be a small square painted red. It will be a bullseye. Then a slightly larger yellow circle, and then green. Instead of throwing arrows, it will be necessary to pack from the "Kinder". Such an interesting game helps to develop coordination of movements, accuracy and dexterity.


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