Round the clock in the human intestine, from 0.1 to 0.5 liters of various gases are released. This is mainly swallowed air during meals and the waste products of microorganisms that inhabit the digestive tract. Their composition consists of methane, carbon dioxide, hydrogen, nitrogen, oxygen and hydrogen sulfide. The specific smell of gases appears due to hydrogen sulfide substances produced by bacteria. They exit the intestine silently and imperceptibly during bowel movements, if their volume does not exceed the physiological norm. Sometimes their number increases significantly, causing flatulence. This phenomenon causes severe discomfort in a person, then the question arises before him: how to get rid of gas formation in the intestine?
Reasons for increased gas formation
The main causes of flatulence are the following:
- Alimentary. They arise due to the special properties of certain products that enhance increased gas production.
- Digestive. Insufficient production of enzymes does not allow complete digestion of food, decomposing, it forms a lot of gases.
- Mechanical. The occurrence of physical obstacles during the passage of feces: polyps, neoplasms, a large number of helminths, constipation.
- Dysbiotic An imbalance between beneficial and harmful bacteria in the intestine often occurs when taking antibacterial agents.
- Dynamic. It manifests itself in violation of intestinal motility or abnormalities of the colon. The digestion process slows down, fermentation begins, gas formation intensifies.
- Circulatory. It develops with circulatory disorders associated with diseases.
- High altitude. The effect of changes in atmospheric pressure.
- Dysphagia. It is caused by disorders of the nervous system and manifests itself in increased ingestion of air: rush and talking with food.
- Psychogenic. Severe stress and nervous shocks.
For any reasons for increased gas formation in the intestine, treatment is prescribed after diagnosis.
Symptoms of Flatulence
All signs of increased gas formation are divided into two large groups. Local, these include the following symptoms:
- Pain - a large accumulation of gases bursts into the intestinal walls, which compress other organs and prevent timely emptying. This is accompanied by severe spasmodic pain that occurs after bowel movement or discharge.
- Bloating - An excessive amount of gas bursts and increases the size of the abdomen.
- Hiccups - an increase in intra-abdominal pressure and a negative effect on the sphincter of the esophagus causes jerky breathing movements.
- Belching - part of the gas enters the stomach, from where, mixed with air, comes out with a loud characteristic sound.
- Diarrhea or constipation - occurring disorders in the digestive tract cause upset stool.
- Rumbling - fermentation processes are accompanied by specific sounds.
- Nausea, vomiting - occurs due to the release of toxins during fermentation of food.
- Smell - the emission of gases is accompanied by an unpleasant odor.
General:
- malaise;
- insomnia;
- arrhythmia;
- depressed state.
How to get rid of gas in the intestines that causes the above symptoms? To do this, you need to see a doctor and find out the reason that caused the discomfort.
Flatulence Diseases
There are a number of diseases that lead to flatulence. These include:
- Dysbacteriosis - occurs with an imbalance in the intestinal microflora, which provokes low immunity, prolonged use of antibiotics, poor nutrition, intestinal infections.
- Helminthiasis - most often infections with roundworms and pinworms are found, as a result, the digestive process is disrupted.
- Colitis is an inflammation of the large intestine that causes a feeling of heaviness, bloating, rumbling in the abdomen, sharp paroxysmal pain and loose stools.
- Pancreatitis - with inflammation of the pancreas, the secretion of enzymes for digesting food is disrupted.
- Enteritis is an inflammation of the small intestine. Causes severe abdominal pain, vomiting, diarrhea and cramps.
- Nervous diseases - they inhibit appetite, the body suffers from a lack of nutrients, smooth muscles of the intestine are in a constant tone, constipation or diarrhea, belching occur.
- Aerophagy - swallowing a large amount of air when talking, eating, physical activity.
All these diseases, in addition to the symptoms listed above, necessarily lead to constant gas formation in the intestine, the treatment of which depends on the underlying ailment. In addition, flatulence manifests itself in pregnant women. This is due to hormonal changes and the restructuring of the body. The hormone progesterone, which helps to relax the ligamentous and muscular apparatus, causes increased gas formation.
Diagnosis of the disease
To identify the causes of severe gas formation in the intestines and treatment, a diagnosis is carried out, which includes the following measures:
- History taking. The doctor during a conversation with the patient will listen to the patient’s complaints, get acquainted with his lifestyle, find out the diet and diet, chronic diseases.
- Conduct a visual inspection. To do this, palpation of the peritoneum, examines the rectal zone and rectum.
For further examination you will need:
- fecal analysis to detect the functioning of enzymes;
- study of feces for dysbiosis and worm eggs;
- blood test for helminths;
- Ultrasound of the abdominal cavity helps to identify foci of inflammation, tumor, cysts;
- radiography allows you to detect areas of intestinal obstruction;
- irrigoscopy - a study of the rectum and colon using radiological equipment;
- colonoscopy makes it possible to see the causes of gas accumulation.
Using these methods, the causes of bloating are determined. If necessary, the doctor will appoint a consultation with a gastroenterologist and a neurologist. After an accurate diagnosis is made, the necessary therapy will be prescribed and the patient will receive tips and advice on how to get rid of excess gas formation in the intestine.
Drug Therapies
As already noted, flatulence occurs with flatulence with fullness and cramping pain, loss of appetite, diarrhea or constipation. In one case, the stomach increases significantly, the gases do not escape, bursting pain occurs, in the other, on the contrary, there is a constant discharge of gases, the pain is insignificant and the rumbling is disturbing. To get rid of discomfort, it is necessary to find out the cause and take appropriate measures. How to quickly get rid of gas in the intestines? Medicines for flatulence are taken to cleanse the body of harmful substances, improve intestinal microflora, and normalize the production of gas volumes. They help strengthen digestion, and relieve parasites. For this, there are several groups of drugs, each of which is used in a particular case.
Enterosorbents
These drugs contain substances that can quickly absorb gases and toxins. With the help of sorbents, all harmful components are removed from the body. It should be noted that the use of such funds is often not recommended, because along with everything unnecessary and harmful, useful substances are also excreted: vitamins and microorganisms, which then need to be compensated. How to get rid of flatulence and bloating? The following are considered the most popular and effective:
- Activated carbon - black tablets. Significantly improve the condition during flatulence, collect and remove toxins with feces from the body. Not indicated for peptic ulcer and intestinal obstruction.
- White coal - has a stronger effect than activated, thanks to silicon dioxide and microcrystalline cellulose. It is not recommended for pregnant and lactating women, as well as patients with a stomach ulcer.
- Smecta is a white powder from which a solution is prepared. Used to relieve gas in children and adults. Its use is contraindicated in case of bowel obstruction and abdominal injuries.
In relation to other means, sorbents:
- quick action;
- have few contraindications;
- possible use for children;
- overdose cases are unknown;
- affordable.
The main disadvantage is the short duration of the action.
Defoamers
How to get rid of gas in the intestines? Carminative drugs are defoamers that act on gas bubbles, crushing them and removing them from the intestines during bowel movements. They quickly eliminate flatulence symptoms, preventing bloating, do not enter the bloodstream, are not toxic, and are completely eliminated from the body. The main drugs of this group include:
- "Espumisan" - eliminates severity, removes accumulated gases, removes the symptom of pain caused by stretching the walls of the intestine. How to get rid of gas in the intestines? It is necessary to take the drug, it is used for children of any age, starting with infants. Espumisan may be used for a long period. Contraindicated in case of allergic reactions to constituent components and for intestinal obstruction. For children, it is available in suspension, for adults - in capsules.
- "Dysflatil" - eliminates bloating, removes heaviness, copes with aerophagia.
- “Sub Simplex - large bubbles break up into small ones, are removed from the intestines without causing pain, bloating decreases.
The drugs have a quick effect, but are contraindicated in case of complete intestinal obstruction and injuries of the intestinal wall.
Prokinetics
How to quickly get rid of gas in the intestines? For this, there are drugs that stimulate the removal of gases by increasing the motor activity of the intestinal walls. These medicines include:
- Motilium is one of the best tools in this group. It gives a very quick effect, along with an improvement in intestinal motility, a fragmentation of the vesicles occurs. In addition, it eliminates nausea, belching and heaviness in the stomach.
- "Trimedat" - eliminates pain, normalizes stool, improves intestinal motility, accelerates the progression of the food coma.
Prokinetics have a good effect in the treatment of bloating, but have many contraindications, so you should consult your doctor before use.
Enzyme preparations
The action of these drugs improves the production of enzymes to normalize digestion. How to get rid of strong gas formation in the intestines? Taking the following products will help to digest food completely, without causing fermentation, which will not lead to flatulence:
- “Mezim Forte” - eliminates nausea, heaviness, increased gas formation. The drug has contraindications only for the allergic reaction of its components.
- "Pancreatin" - improves digestion, helps the pancreas in the production of enzymes. Use for bloating is possible for both adults and children.
These medicines do not have a quick effect, they have a cumulative effect.
Bloating exercises
For a positive effect, you must adhere to the following rules:
- exercise slowly and smoothly. No sudden movements;
- keep your breath even and deep;
- if tired, take a break.
How to get rid of increased gas formation in the intestine? To resolve this problem, the following exercises will help:
- Lying on your back, bend your knees. Palms perform clockwise circular movements in the intestine, slightly pressing on the stomach.
- Hands grab the legs bent at the knees and pull them to the body. Lock the position for one minute.
- To contract and relax the abdominal muscles, holding your breath for 15 seconds.
- Get on your knees. On exhalation, touch the floor with your forehead and stretch your arms forward. Hold in position for up to 30 seconds.
Exercises to perform daily, doing several approaches. They are performed separately or in combination with other types of treatment.
Alternative methods of treating severe flatulence in the intestines
With flatulence, you can use the following recipes of traditional medicine:
- Anise seeds Pour a teaspoon of raw materials with a glass of boiling water, insist for a quarter of an hour. Apply cold 50 ml three times a day.
- Dill. A tablespoon of seeds pour a glass of boiling water, insist for six hours. Adults take a glass three times a day.
- Caraway. Two tablespoons of raw materials pour a glass of boiling water, leave for four hours. Drink a tablespoon three times a day.
- Dandelion. Grind the root of the plant, pour a teaspoon in a glass of boiling water, insist. Drink 50 ml 4 times a day.
Admission of all funds must be agreed with the doctor.
Prevention and Diet
Preventing the disease is easier than curing it. But if a problem with flatulence has arisen, then it is necessary to begin with establishing a regime and adjusting the diet. How to get rid of increased gas formation in the intestine? Weight, the amount of food consumed per day, divided into five to six doses. This will help improve metabolism and reduce gas production. During exacerbation, limit or completely eliminate the use of the following products:
- containing a large number of animal proteins;
- kvass, kombucha, beer, carbonated drinks;
- legumes;
- seasonings, pickles, smoked meats, marinades, sauces;
- fruits - grapes, pears;
- vegetables - cabbage, turnips, tomatoes;
- milk;
- Confectionery, especially fresh pastries.
You should not eat very hot or cold food. This negatively affects the mucous membrane of the esophagus and stomach. To prevent increased gas formation, it is recommended to cook food for a couple, bake, use the stewing method and eat boiled foods. Do not talk while eating, and chew food thoroughly. A calm lifestyle without worries and stress, the right regimen of the day - all this will help in the prevention and treatment of bloating and gas formation.