is a product obtained from brown algae. They, in turn, grow in the Black and White Seas, as well as in the Pacific waters. In a natural habitat forms a dense gelatin. This is the definition of this element. In fact, agar-agar is natural gelatin.
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It is used mainly in culinary production. It is added to marmalade, marshmallows, jellied dishes, puddings, mousses, in the decoration of cakes. Since the structure of agar is much stronger than traditional gelatin, its taste characteristics are also much more valuable. Agar-agar dissolves in any liquid - from water and fruit juice to broths and mashed dishes. To dissolve it completely, it should be boiled continuously stirring. Next, you need to send it to the refrigerator until it cools and solidifies.
The use of agar-agar in medicine is widespread - it is prescribed as a laxative. The drug does not cause addiction, even with prolonged use. Those who are actively losing weight will be interested to know that the body does not absorb this product, but passes through the digestive system, taking with it the negative microflora in the intestines. Stimulation and establishment of processes in the intestine occur.
The medicinal properties of agar agar with respect to the liver are known - it cleanses it from an excessive amount of bile, and helps to relieve inflammation.
Agar action
Agar, like any seaweed, boasts a high content of minerals, iodine and other beneficial substances. For this reason, it is customary to use it to replenish natural iodine in the human body. It is also able to lower cholesterol, normalize the amount of glucose in the blood, remove toxins, toxic elements from the body. In addition, thanks to the agar, saturation occurs soon, which means that there is no need for additional meals - the feeling of hunger passes. The Japanese appreciated the pleasant properties of this element - their daily diet can not do without agar-agar.
This product has benefits and harms . The positive qualities of agar have already been indicated, but as for the negative ones, you should pay attention to the amount of agar agar used - the daily dose should not be higher than 4 g. Otherwise, you can get prolonged and profuse diarrhea, as well as lead the intestines to disrupt the bacterial ratio .