Many people feel bad after drinking. What to do in this situation? There are many options for solving the problem. And you yourself can choose an algorithm of actions depending on the situation and personal preferences. It doesn't matter how much you drank. Some people generally begin to feel bad after just a few glasses of wine or champagne. Therefore, usually little depends on the amount of alcohol taken. So what advice can be given to those who like to drink and do not want to feel bad in the morning or immediately after drinking alcohol?
More fluid
The first thing you can advise is to drink as much water as possible. Or any other drink, only non-alcoholic. Bad after drinking? What to drink to alleviate the condition? You must decide this yourself. The main thing is that there is no alcohol in the drink. It is advisable to limit yourself to tea, water or juice.
Remember: the more non-alcoholic products you take, the better. It is recommended to use at least 1 liter of water. And it will become easier for you. And if you do one more procedure, then there will simply be unpleasant sensations and a hangover. But the general condition will improve significantly.
Artificial vomiting
It's about inducing vomiting. It is advisable to do it yourself. Do you feel very bad after drinking? What to do in such a situation? Provoke artificial cleansing of the stomach. The two-finger-in-mouth technique is perfect for this. It is necessary to put pressure on the tongue (closer to the throat) so as to cause a gag reflex. Do not forget to drink at least 1 liter of liquid.
Once your stomach is clear, you will feel better. True, the discomfort will still remain. By the way, if you have drunk, the body itself will cause a gag reflex from alcohol intoxication. It is not recommended to wait for such a phenomenon - in the morning you will become even worse.
Lemon to the rescue
In general, advice can be heard as much as you like. But we will focus only on the best and most effective. Did you feel sick after drinking? What to do? Try one very interesting mix. Just remember, after it you should not cause vomiting, otherwise there will be no result.
First, look for one lemon. Now squeeze juice out of it into a glass and dilute it with water so that you get 250 milliliters of liquid. Next, the resulting drink must be drunk. Do not add sugar. If there is no lemon, you can add citric acid to boiled water. The previously indicated volume will require about 1.5-2 teaspoons of the ingredient.
Orange and honey
Is drinking bad after drinking? What to do to improve your condition? You can make a specific drink from orange juice. Just try not to mix it with lemon. There are no contraindications to the combined use of these drinks, just you can’t multiply the result of the "treatment" in this way.
Take 200 milliliters of orange juice (natural). In it you should add one grated lemon (directly with the peel), as well as 100 grams of honey. All this is mixed in a blender, then consumed. For greater effectiveness, you can add 1 egg yolk to the drink.
Coal
After drinking is bad ... What to do? If you don’t want to delve too much into the particularities of preparing a variety of culinary delights that help improve your condition after drinking alcohol, you can use the simple and time-tested method. We are talking about the use of activated carbon.
Just a few tablets of this drug - and it will become much easier for you. Not immediately, but after some time. The result will be noticeable in about 20-30 minutes. Please note: if you have cleared your stomach (vomiting), you will have to re-use activated charcoal. Simple, reliable, inexpensive. True, this still will not save you from a headache in the morning.
Soups and sour milk
Do you feel bad after drinking? What to do? You can try some more fairly simple and interesting treatment options. It has already been said that after drinking alcohol, as much fluid as possible should be taken. You can replace drinks with rich meat broths. Just one or two plates of warm food - and you will immediately feel better. Of course, we are talking about cases in which you still understand what is happening around.
Sour-milk products are also an excellent alternative to broths. Kefir or natural yogurt is suitable. Try to take as much of these products as possible. But do not forget about the measure. It is necessary to consume as much broth or fermented milk products as the body allows. You should not open vomit. Otherwise, everything will have to be repeated from the very beginning.
Medicines to help
What if the morning is bad after drinking? It is recommended to prepare in advance. The following recipe must be implemented immediately after drinking alcoholic beverages. He gives the result only in the morning.
You will need several medications. Combine activated charcoal with aspirin and no-spear. For 6 tablets of coal, 2 tablets of acetylsalicylic acid and 1 No-shpa are needed. As soon as your party is over, take these medicines and drink them with a little water. Now you can go to bed.
In the morning there will be practically no hangover. This is a very good and effective tool, but it is rarely used in practice. All this is due to the fact that drinking often is unpredictable.
Coffee
Do you feel bad after drinking in the morning? What to do to ease your condition? The easiest method is to take any painkiller. For example, aspirin. Only this is far from the most effective way. There is another trick that many people know about.
To improve after drinking yesterday, you need to drink a few cups of coffee. This drink constricts blood vessels, which helps to eliminate a headache. It is advisable to brew natural ground coffee without milk. You can add sugar. After “night adventures” you will have to drink about 2-3 cups of this drink. And after about 15-20 minutes you will feel better. And if you also take aspirin, you can only rejoice at the achieved result.
Gastric lavage and dropper
Do you feel bad after drinking? How to move away from this state immediately after the event, without waiting for the morning? It is necessary to do a gastric lavage. Vomiting is far from the only scenario. Sometimes an enema is a more effective method of gastric lavage. Usually it is done in extreme cases.
You can also call an ambulance and ask to "instill" yourself. Droppers help a lot from a hangover. But they are placed exclusively in hospitals. In general, with alcohol intoxication, the most logical way to solve the problem is to seek medical help. At the hospital, you will definitely be given activated charcoal, and they will also carry out all the procedures in order to only alleviate the patient's condition.
Sweets
Did you feel sick after drinking? What to do if you are not a supporter of taking medications? Another tip, time-tested, will help you cope with the task. Glucose, as well as vitamin B, will help to “move away” from a hangover.
The day after the libation, it is recommended to drink fruit juices in large quantities, as well as plain water, preferably without gas. Replenish the amount of fluid in the body, otherwise it will not work to improve your condition after yesterday's adoption of alcohol.
Sweets also help replenish glucose. It is advisable to limit yourself to sweet tea, but you can use a bar of chocolate. In principle, if you feel that you are not threatened with vomiting, have a bite to eat with something sweet. This will definitely help you recover from yesterday's party.
Coffee and cognac mix
Very bad after drinking? What to do? You can make a coffee-cognac mixture. Often after it begins to fall asleep, but if you can bear it, you will feel much better. It is necessary to drink the resulting cocktail in the morning after drinking.
In order to prepare this drink, brew yourself a cup of strong good coffee, then add a slice of lemon and sugar to taste to it. Please note: if you like coffee with milk, the latter will have to be excluded. Otherwise, the cocktail will not work. Now it remains to add a few teaspoons of cognac. Mix the resulting drink well and drink before it cools.
That's all. Then it only remains to survive the side effect in the form of a short short-term drowsiness. And after that, your condition will improve significantly. Not too popular, but very effective method.
Steam does not break bones
But the next tip should be taken with special attention and caution. You can get rid of a hangover by steaming. A hot bath or bath is what helps you. In the morning after drinking, take a hot bath. Or visit the bathhouse - also a very good option. But make sure that you are not too hot - steam and heat in your condition can harm. Therefore, pay particular attention to this method.
In some cases, a contrast shower helps. First warm, then cool. Washing with cold water is a great substitute for bathing.
Many indicate the danger of going to the bathhouse after drinking. Actually, the way it is. If you do not comply with the measure and steam. The vessels will expand greatly, which will cause a negative reaction of the body. It is advisable to take a bath or a hot bath when someone is near you. Someone who can help if you suddenly feel bad.
conclusions
There is no universal remedy for a hangover. You have to pick up your secret "otodnyak" yourself after drinking. In general, the best method would be to seek medical help. Namely, gastric lavage and dropper. It helps even in extreme cases, only in the morning you will still feel unwell and headache.
You can also take a variety of painkillers. Just do it in the morning, after waking up. Or choose medications compatible with alcohol. Now it’s clear how you can get rid of a hangover and alleviate your condition after drinking? Wonderful! But it’s better not to sort out.