Due to the huge amount of stress and various negative factors, any person in our time should monitor their health with special care. One of such indicators of the state of his body is the level of sugar, the norm of which should be maintained throughout his life and not depend on external influences. However, as medical research shows, most of the population is simply not interested in this, thinking that this indicator can in no way affect their health. In fact, doctors say the opposite - the norm of fasting blood sugar should be known to everyone. The more often a person carries out control or monitoring of the state of the body, the greater the likelihood that he will be able to help him with the initial signs of the development of any pathology.

As practice shows, those who know their sugar concentration in advance, as well as what the norm of sugar in blood is taken on an empty stomach, is cautioned against the occurrence of such a terrible and widespread disease as diabetes. Today, anyone can (one way or another) undergo special tests to determine the value of glucose. There are both laboratory methods and home ones. The first type includes blood sampling from a finger or vein, methods with and without load are also common. On their own, any person can determine how important his blood sugar concentration is with a glucometer. It was established that the norm in the blood glucose should vary within the range of values ββfrom 3.35 to 5.56 mmol \ l.

If the sugar concentration exceeds the upper value of the indicated interval, but not more than 6.1 mmol \ l, then obvious prediabetic signs are observed in the body. At a concentration above 6.2 mmol \ l, doctors note the development of this disease. However, most people will never follow the recommendations of medical professionals related to the development of any ailments. Therefore, this category of citizens should be aware that each independently is able to identify an increase in blood sugar concentration, having detected the manifestation of some of its symptoms. These primarily include signs such as thirst, itching of the mucous membranes and skin, dry mouth, chronic fatigue and general weakness of the body, skin neoplasms, etc.

It should be remembered that the rate of sugar in the blood, taken on an empty stomach, may vary when using different methods of analysis. For example, laboratory instruments are always more accurate than portable individual instruments. For those people who are not sure of the laboratory test, it is possible to undergo additional testing under load. After all, it is far from a fact that the norm of sugar in the blood, taken on an empty stomach for analysis, can be a reflection of the true state of health. However, there is no need to draw hasty conclusions when receiving a poor analysis result. Various negative factors can affect the sugar index, for example, such as excessive consumption of food or alcohol on the eve of the day when blood is taken for analysis, etc. In addition, the results of the analysis can distort injuries, diseases, pregnancy, etc.
Due to the huge amount of stress and various negative factors, any person in our time should monitor their health with special care. One of such indicators of the state of his body is the level of sugar, the norm of which should be maintained throughout his life and not depend on external influences. However, as medical research shows, most of the population is simply not interested in this, thinking that this indicator can in no way affect their health. In fact, doctors say the opposite.