Hypertension (hypertension) is a chronic disease that manifests itself with constant high blood pressure. In a healthy person, blood pressure can increase or decrease over the course of a day. There can be many reasons for high blood pressure , for example: diet, body weight, smoking and drinking alcohol, and so on. It is known that many teachers and those whose work is associated with constant nervous strain and stress suffer from hypertension.
Hypertension also has other symptoms that depend on the stage of the disease. It is worth taking the symptoms such as dizziness, headaches, shortness of breath, impaired vision and sleep, excessive sweating more seriously . These symptoms can be taken as usual overwork, but when checking blood pressure indicators, it turns out that this is where the "dog is buried." You can relieve symptoms with pills, but also, you can effectively reduce the pressure with folk remedies.
Exacerbation of hypertension is not so common, which leads to the incorrect conclusion that the disease should not be treated, it is easier to take a pill that quickly removes all the symptoms, but in reality it is not so simple. Taking a medication, of course, will eliminate the symptoms, but it is also necessary to correct all risk factors, which means that you need to be more in the fresh air, relax more, adhere to a certain diet. It is also good if the treatment will be supported by folk remedies. Pressure reduction should occur in a timely manner - there is no doubt about it, since with increased pressure the heart works with a huge load. We must not lose sight of the fact that increased pressure affects the vessels, which wear out faster, which develops cardiovascular diseases. According to statistics, the majority of strokes and heart attacks occur in people with hypertension. Consider how pressure is reduced by folk remedies.
Traditional medicine has always been popular, since ancient times, people have used the healing power of minerals, plants and other gifts of nature. Reducing the pressure of folk remedies has always been relevant, but it is worth recalling that consulting a doctor when choosing a particular remedy will not hurt. Nettle can be used to prevent and treat hypertension. Juice, infusion or a decoction of nettle has a beneficial effect on the state of the blood, a gradual decrease in pressure occurs. At home, you can prepare a tincture of the roots or dry leaves of nettle, but nettle juice works best, you need to take it three times a day for 1, 5 tablespoon. Compotes, infusions from the fruits of viburnum, which need to be ground before pouring boiling water, have a good effect on the neurovascular system. Pour two tablespoons of berries per one cup of boiling water with water. Since berries have a specific taste, they can be drunk with honey. Kalina is also good because it enhances cardiac work and there is a decrease in pressure.
Folk remedies are very practical to treat, since they probably are in your home. For example, garlic and onions will help to quickly reduce pressure. Garlic should be taken with food one clove per day, and fresh onions more often. Cranberry juice mixed in equal amounts with beetroot juice in case of hypertension relieves spasms in blood vessels, increases the strength and elasticity of blood vessel walls, reduces headache, and reduces pressure.
Lemons, oranges, kiwi, walnuts - thanks to vitamins and potassium (in kiwi), contribute to the normalization of high blood pressure. Kiwi for more effect, you need to eat three pieces a day, and a hundred grams of nuts is enough.
Well on the body as a whole affect the fees from herbs: hawthorn, motherwort, valerian and caraway seeds. Herbs are sold in pharmacies, their purchase does not cause trouble. This collection relieves spasms of blood vessels. For a richer flavor, add rose hips and brew in a thermos.