"Physical Culture" - a fitness club in Yekaterinburg, created by enthusiasts of their work in the very center of the city. Located close to business centers, this club is very convenient for classes after workdays. You will be met by a team of professional trainers who will always prompt and help you master modern equipment from world-famous manufacturers.
Spacious halls filled with an atmosphere of health create comfortable conditions for achieving sports results. In group classes, visitors receive a charge of good mood and energy for the whole day. The friendly staff will not only meet you, but also provide you with everything you need: clean rooms and equipment, safety during training and additional services after heavy loads.
Gym "Physical Education"
A gym is equipped to all standards of fitness centers. Cardiosimulators are installed in a separate zone: treadmills, exercise bikes, orbitracks (elliptical trainers), steppers, etc. They not only strengthen the cardiovascular and respiratory systems of the body, but also train the muscles of the legs and buttocks.
Power simulators are designed to develop and build all muscle groups. These are block (with built-in weights) and lever simulators (with a weight that is independently thrown onto the structure). Separately located racks with manual power equipment - these are dumbbells and pancakes of different weights.
The team of professional trainers of "Physical Education", a fitness club in Yekaterinburg, will always give practical advice and recommendations on conducting classes on simulators. This is very important, since at the beginning it will be difficult for an athlete to navigate in such a quantity of equipment. Even if you don’t want to pay extra for the services of an individual trainer, you will still be given an introductory briefing, they will show you everything in detail, and will answer any question of interest.
Group classes
"Physical Culture" is a fitness club in Yekaterinburg that has a large selection of programs for group classes. The duration of such training is 45–55 minutes. There is a universal program for the development of all muscle groups. Some programs are designed to use additional equipment: stationary bikes, rods, elements of the Joseph Pilates system , treadmills. There is a special room for conducting martial arts classes.
Yoga exercises are conducted by an experienced master who will not only teach you how to perform tricky asanas, but also tell you how to breathe and relax properly. Athletes will learn to control their body and develop the flexibility of muscles and joints. Dance programs to the rhythms of the drums will save you from cellulite, and classes in oriental dances will give the body flexibility and plasticity.
Additional services
"Physical Culture" (a fitness club in Yekaterinburg) offers after an intensive training to visit a massage parlor. In it, you relax your muscles, get rid of cellulite, recover from an injury. In the tanning bed you will get a golden skin tone.
Come to the fitness club at the address: Yekaterinburg, Turgenev, 13. We are waiting!