Forced compulsive peeing circumstances require additional action or even medical attention. How do you want to write, if necessary? What measures should be taken? More about this later in the article.
Water and pressure
How to quickly want to write for analysis? The easiest and most harmless way is to drink a glass of water, you can try washing your hands under the tap. The sound of pouring water stimulates urination. How to quickly want to pee? Light pressure on the bladder can also help. If urine is collected at home, then you can take a warm bath, where there is a relaxation of the muscles of the pelvis, there is a desire to urinate.
Eating vegetables and fruits on the eve of the tests can increase the amount of urine. If it is supposed to be collected during the day, food intake can be increased up to 5-6 times, giving preference to liquid vegetable soups, herbs, citrus fruits, fresh cucumbers, cabbage, carrots, apples. In the summer, watermelon and melon are available, increasing the frequency of urine outflow. Garlic and lemon have a mild diuretic effect.
Catheter or medication for cramping
How do you want to write for analysis if there is a problem of urination, accompanied by pain in the bladder or kidneys? One of the methods is medical care using a catheter or medications that relieve smooth muscle spasms that relieve pain. The risk of exacerbating the problem exists when taking diuretics in this case. In case of cardiovascular diseases, the use of excess fluid is not recommended in some cases, therefore, other methods of collecting tests are used.
Products
What to do to want to write for additional urination when the collected sand in the kidneys leaves? The use of foods that contribute to a greater amount of fluid excreted by the kidneys is recommended. Parsley and cilantro, tea with ginger will help to visit the toilet more often for the outflow of urine. A light massage of the lower abdomen and the inner thighs in the genital area, rubbing and tapping in the bladder can provoke urination. You can drink hot green tea or a coffee drink, observing moderation. Excessive caffeine in the body can increase blood pressure.
Other tips
How to quickly want to write if the need arose? Drinking water in small sips is useful before eating, the total amount should be at least 2 liters per day for an adult, not counting juices and soups. Stagnant urine leads to narrowing of the excretory canals, inflammatory processes in the kidneys, retention of sediment of uric acid in the form of sand and the formation of stones. Beer is a diuretic, but in some cases its use is unacceptable.
If you need to pee in a public toilet, and urination in people is confusing, then psychological work on obsessive thoughts and small physical exercises that help to relax are necessary. You will have to deal with tension and relaxation of muscle groups alternately, switching attention to breathing, sensations.
How do you want to write using medications if swelling of the tissues occurs or blood pressure rises? If there are no problems with the kidneys and the bladder, then along with diuretics, antihistamines can be taken to help remove fluid from the body. Soothing or vasodilating medicines, herbal tinctures help in the relaxation of muscle tissue, the outflow of collected water through the excretory system. Under reduced pressure, it is allowed to take caffeine in tablets.
Psychological fear
How to want to write if there is a psychological problem or fear of urination in humans? You can sit on a chair or bench, tilting the body forward, creating artificial pressure on the abdominal cavity and pelvic organs. Slightly stroking the lower abdomen promotes movement of the collected fluid through the urinary canals. Soothing herbs help relieve anxiety. And breath holding increases the concentration of carbon dioxide in the body, causing relaxation, softening psychological barriers.
Cold
How do you want to write at home if you have a long road ahead? Chilled feet or light frost on the skin of the back can help. Set the contrasting temperature difference by ventilating the living room. A piece of ice attached to the back just above the shoulder blades can irritate the nerve endings and make you want to pee.
What is the connection between feelings and urination?
How do you want to write to a child before exams in a public restroom of an educational institution? The answer to the question can tell mom. Psychological help or good advice will help relieve tension and nervousness that interfere with the emptying of the bladder. A sweet bar or fruit juice will smooth out feelings, relax muscle clamps.
Any distracting actions from a nervous focus on the result contribute to a calm urination process. Holding your breath, massaging the earlobes, rubbing the palms of your hands, rolling the soles of the feet from the heel to the toe and vice versa are relaxing, distracting attention from the problem.
In kindergarten
How to want to write a little child in kindergarten? Nannies know this. Planting a group of children on the pots, at the same time accustom to urination at a certain time. For example, before a quiet hour, after eating, or before going for a walk around the site. Water flowing from the tap, cooling the soles of the feet for a short time, dressing in a cool room can help. Active games using a sprayer for ironing or a water gun - at home. Even a slight breath of wind can cause a small child to pee.
Sometimes the reason for urinary retention is constipation, the urinary channels transmitted by the large intestine delay the urine in the kidneys, which is not very beneficial for the body. Eating foods rich in fiber and maintaining an active lifestyle helps to control the process of timely bowel movements and urination.