Many do not take a cold seriously, considering it a mild illness that can be carried on the legs. However, this does not take into account the complications to which it can lead. This is especially true for young children and adults with weakened immunity. And therefore, you need to know how to cure a cold, especially if you approach this responsibly, a couple of days will be enough.
There are patients who immediately go to the pharmacy and begin to buy medicines advertised for this disease. You need to know that not all drugs can be taken together, since there is a risk of unforeseen interactions between them. In addition, most of the drugs only relieve symptoms, but do not eliminate the cause of the disease. You can not independently and uncontrolled take antibiotics, this process should be clearly controlled by a doctor. If you often drink such medicines for the slightest reason, then the strains of pathogens can become resistant to them, and in the case when it is really necessary to take antibiotics, they may not help.
It is very important to know how to treat a cold in an infant, because diseases in babies develop faster and can give complications much more serious than in adults. An ordinary runny nose can become a problem here, as the child still does not know how to blow his nose. They will be washed with sea water (such kits are sold in pharmacies) or with normal saline.
If a cough has appeared, then steam inhalations with normal mineral water or herbal decoctions are recommended. The latter can also be used for rinsing. Of course, an invited pediatrician should describe in detail how to treat the common cold in infants , and he will also need it in order to exclude the possibility of a more serious illness. It is only necessary to bring down the temperature if it rises above 38 degrees. You can make the baby foot baths with dry mustard diluted in water.
As for adult patients, talking about how to cure a cold, you can not forget about folk remedies, which often come to the rescue. For example, gargling with infusion of calendula or chamomile. Another popular recipe is to mix baking soda with coarse salt in equal proportions, pour it with warm water, and rinse the mouth cavity with the mixture as often as possible. If the disease has just begun and the symptoms are still mild, mustard foot baths will help, the nose is washed with water and sea salt as often as possible.
The first rule of how to cure a cold in the shortest possible time is rest. At least one day (or better until the disease finally disappears) should be devoted to your health, then you will not have to treat the disease for a week, or even more. It is important at this time to drink as much as possible. In addition to ordinary water, you can use herbal teas and decoctions for drinking. Rosehip and blackcurrant contain a large amount of vitamin C, which contributes to the production of interferon - a protein that protects cells from the virus. Any citrus fruit is also helpful.
It’s not worth eating heavy food when the disease, because the liver is one of the organs that secrete antibodies to fight infection, and it does not need an extra load at the moment. It is worth giving preference to viscous cereals, dairy products, fresh vegetables and fruits.
There are a large number of folk remedies and medicines that help answer the question of how to cure a cold. However, it is worth remembering the most important thing. First of all, it is necessary to take care of a strong immunity and a healthy body. And for this it is necessary to abandon bad habits, observe the correct diet, encourage sports and walks in the fresh air. Then few diseases will be scary.