Hair restoration at home - an integrated approach is important

Every woman’s natural adornment is thick, beautiful, healthy and shiny hair. This is a real pride - unless, of course, they are damaged and well-groomed. In the event that a misfortune has occurred with your hair, it is worth taking care of their timely treatment and recovery.

The first step in the complex matter of fighting for the health of your hair should be getting rid of strands of damaged, burned out, with split ends. For this, the hair must be thoroughly combed with a special massage brush , always in the direction of growth. In addition, hair restoration at home is impossible without an integrated approach - the use of nourishing masks, taking multivitamins that strengthen the very structure of the hair, as well as partial dietary restriction - but no low-calorie diet! It is curls and their appearance that primarily suffer from malnutrition - hair restoration at home should be accompanied by the use of vegetables and fruits, seafood and eggs, low-fat varieties of meat and poultry.

Real miracles do such a thing as a weekly head massage. The procedure should be carried out for three to four minutes to stimulate blood circulation in the scalp and make the hair follicles work actively. After the massage, the hair can be moistened with olive, burdock or castor oil, and half an hour after applying it, thoroughly rinse the curls in slightly warm (by no means hot) water.

Modern women are real craftsmen in the preparation of masks, without which it is completely impossible to strengthen hair at home. There are some simple rules that every woman should remember, if, of course, she cares about her natural wealth: any mask should be thoroughly mixed and uniform, so that it can be easily rubbed and - and just as easy to rinse. Apply the composition slowly, with soft, circular massaging movements. You also need to remember that any mask, whatever it is made of, should not be used more often 2-3 times a week. In the event that you are planning preventive measures, and not hair restoration at home, one application per month will be quite enough.

Various strengthening and regenerating masks are very effective, for example, the simplest and most effective - from brown bread. For her, you need to take the bread crumb, put it in hot water and thoroughly soak for a quarter of an hour. After that, the resulting mass can be applied to the scalp, rubbed for a few seconds - and immediately rinse thoroughly. This mask stimulates hair growth, heals the skin and hair follicles.

A mixture of grated onions and yolk, vegetable oil and honey can solve the problem of dry and brittle strands. Each ingredient should be taken one teaspoon of each, grate thoroughly until smooth and apply on the head. Further, in order for hair restoration at home to be as successful as possible, they need to be wrapped warmly for two hours by putting on top a plastic scarf and a terry towel. After the appointed time, the mask is washed off with warm water and shampoo. In addition, very effective rubbing oils - vegetable, burdock or olive.

Another thing is the fight against the problem of increased fat content of natural female jewelry. To do this, you may need very different washing rules - only with cool water and only special shampoos, combing - only with combs, not brushes, and other masks. For example, the protein mass, for which egg whites are taken (2 pcs.), Are thoroughly beaten and applied to the scalp for a quarter of an hour. Hair restoration at home with the help of such a mask will be especially effective if you can combine it with all of the above rules, including dietary restrictions.


All Articles