The problem of removing harmful elements of alcohol from the body is faced not only by alcohol-dependent people. The consequences of drinking strong drinks at a banal festive table make themselves felt even after a few days. The intensive removal of harmful substances is especially relevant for those who plan to continue active work on the day after the feast. Therefore, the question naturally arises: how to remove alcohol from the blood? Moreover, the elimination process itself should obviously be safe, affordable and effective.
Diuretic
The simplest and safest principle for cleansing the blood of alcohol is the conclusion with the liquid. In this case, it is worth taking a closer look at diuretic drugs. For example, experts recommend Veroshpiron, Spironolactone, and similar means. But not many in the morning after a stormy celebration are able to get to the pharmacy, not to mention that there may be a fundamental rejection of chemicals in such a period.
In this regard, another question: how to quickly remove alcohol from the blood with natural diuretic products? Watermelon, melon and zucchini have similar properties. If the pumpkin season is long gone, then you should turn to alternative means. For example, green tea or oat broth will provide the same effect without side effects.
Water
Perhaps there is no simpler way to remove alcohol components from the body than water. It cannot be said that heavy drinking of water will quickly restore its former state, but without it other methods will be ineffective. The presence of fluid during this period is simply necessary - and to get rid of harmful toxins, and for general tone.
If you need to remove alcohol from the blood at home without special drugs and diuretics, then water will be a good solution. You need to drink with a frequency of about 4 liters for 2-3 hours. Such a volume will not only stimulate blood purification, but also effectively wash the walls of the stomach, which is very useful in a hangover state. Moreover, the water should be slightly chilled and clean. You can replace ordinary water with mineral water or fresh juice. However, it should be natural drinks, not packaged ones. Liquids with sweeteners, colorants and additives are not included in this paragraph.
Camping trip
Water procedures as such also have a positive effect on an alcohol-poisoned organism. In this case, the same scheme applies as with diuretics - the removal of unwanted substances with liquid. Only a bath stimulates the elimination of alcohol through intense sweating. The thermal effect of a bath or sauna accelerates the metabolism, ridding the body of toxins. But it is important to observe some precautions.
How to remove alcohol from the blood using a bath without harm to health? First of all, this method is not suitable for those who have heart problems. You can use a contrast shower, but without sharp transitions between temperature conditions.
It should also be remembered that the bath increases pressure, as does alcohol. And if people sensitive to intracranial pressure can still afford a little wine, the additional heat load can only aggravate the situation.
Physical exercise
If there is no bathhouse or sauna in the house or there is no craving for water procedures, then sweating can be triggered by physical education. It does not take much time. In a hangover state for 20 minutes of intensive exercise, anyone will cause active sweating, and at the same time they will speed up metabolism. But to overdo it with training is not worth it. It is important not to forget that the body has a certain form of poisoning and excessive stress for it is also undesirable.
By the way, in questions about what quickly removes alcohol from the blood and does not exert psychological pressure, many experts note sex. On the one hand, this is the same form of physical activity with the release of sweat, and on the other hand, the production of the “happy” hormone - endorphin. That is, in addition to solving physiological problems with the help of sex, the depression characteristic of a hangover can be eliminated to some extent.
Dieting
The main rule is not to overeat, not to strain the stomach with labor-intensive work processes. Most problems are caused by internal proteins and fats, the processing of which will involve a lot of bile - respectively, the load on the liver doubles. It is most useful to normalize the processes of digestion, the work of the heart and the circulatory system will be taking foods containing potassium. It is good for the heart and kidneys, which will provide the same diuretic effect.
How to remove alcohol from the blood with potassium? It is enough to eat bananas, potatoes, dried fruits, tomato paste and greens. As for the main dishes, the emphasis can be placed on the so-called absorbent ingredients. This is food containing starch - the same potatoes, cereals, flour, etc. Sour milk contribute to the withdrawal of alcohol. Bacteria and amino acids contained in such products stimulate the same metabolic process, helping the body to cope with toxins.
How to remove alcohol from the blood with medication?
There are many specialized complex tools that allow you to remove alcohol and generally help the body cope with the symptoms of a hangover. Among them are noted “Zorex”, “Alka-Prim”, “Alkozeltser”, etc. They, in addition to the disinfecting effect, have a positive effect on the nervous system and accelerate the same metabolism. But they also have a serious drawback - side effects. In one case, it will be an allergic reaction, in the other - insomnia, and in the third - vomiting with nausea. And this is not to mention contraindications, including liver diseases.
The most sparing solution of this type, many call activated carbon. It would seem a familiar and long-tried remedy, but does activated carbon remove alcohol from the blood as effectively as the above drugs? According to manufacturers, as an absorbent, it can eliminate a significant proportion of alcohol in the body in a few minutes.
Conclusion
Of course, it is worth referring to specialized drugs only in special, extreme cases. If there is no need for instant removal of alcohol, then it makes sense to spare the body and use mild and painless ways. How can you quickly remove alcohol from the blood with a minimum load? The easiest way is to do nothing and continue to sleep. At this time, the body’s struggle with toxins is not felt, but it is ongoing, moreover, stably and confidently. Known and quite effective strategy "wedge wedge." That is, morning hangover. Oddly enough, a modest dose of the same alcohol stimulates the process of decay and excretion of harmful substances, as it promotes the previous dose.