It's no secret that the symptoms that seem harmless can be harbingers of a formidable disease. One such manifestation is twitching of fingers on the left hand. What does such an unpleasant symptom mean and what chronic diseases does it predict?
Nervous tick or impaired coordination?
Nervous tics often occur in fussy, restless people. In some cases, they can be provoked by a serious neurological disease, but under such circumstances, a set of other symptoms will simply be impossible not to notice.
In case of violation of coordination and malfunction of the vestibular apparatus, the thumb on the left hand usually twitches, the gait is disturbed, the head is spinning, the person loses consciousness. Only in the presence of a full series of such symptoms can it be argued that the reason is a violation of coordination.
In most cases, twitching of the fingers on the hand in a calm state is exactly a nervous tick. A neurologist treats such conditions.
The finger twitches on the left hand. Association with heart disease
There is an opinion that if the finger on the left hand aches and twitches - this is a manifestation of heart problems. Allegedly, the cardiac nerve endings reach the left hand and provoke a similar ailment. This opinion has no scientific basis: diseases of the cardiovascular system are not connected in any way with the left hand, hand and fingers on it.
Older people are especially prone to hypochondria, and with a nervous tic on the left side of the body, they tend to immediately grab onto the heart. This approach has no scientific basis. Why does the finger twitch on the left hand? In most cases, the cause is neurology and excessive hypochondria.
Neurologist Tips
How to prevent this condition? Indeed, the fact that the finger on the left hand is constantly twitching can significantly complicate life: fine motor skills are disturbed, a person is constantly distracted from the process of work, a nervous tic can cause awakening in the middle of the night. Here are simple tips to get rid of this small but unpleasant problem completely:
- A full sleep can cure all tics. Who do they usually come from? In people with a weak nervous system - suspicious, touchy, impressionable. If there is a problem of insomnia, then you will have to resort to the help of medications.
- It is necessary to undergo the EEG procedure (electroencephalogram), since problems in neurology are often provoked by impaired cerebral circulation or organic pathologies.
- In the presence of nervous work, constant processing and high physical activity, twitching of the fingers is not uncommon. Nervous tics will leave with the advent of good rest and a change of job.
- In adolescents and children, the fingers on the left hand twitch due to the experienced psychoemotional stress (in parallel, stuttering, developmental delay, isolation and other problems of an emotional nature may develop).
- You should pay attention to your diet, as with constant debilitating diets and a poor diet, nervous tics usually significantly increase.
The main directions of treatment
First of all, you need to reconsider your life priorities in order to calm the nervous system. Do not worry about the little things. If the patient has nervous work, it is worth changing it, because the reasons that the finger twitches on the left hand may be in constant excessive nervous tension due to too serious job responsibilities.
If there is no way to leave the traumatic situation, then you will have to resort to the help of pharmacological agents.
Recommended Medicines
In the treatment of nervous tics, neurologists try to avoid prescribing serious prescription drugs. Most often, you can do with homeopathic or vitamin complexes.
Here are the top tools that will help if the finger on the left hand twitches (index, large or others - this does not matter):
- "Magne B6" - a vitamin preparation, contains an element of magnesium, which has a muscle relaxant effect on the walls of muscles, strengthens the nervous system and helps restore neurons. Pyridoxine (B 6 ) in the composition has a mild sedative effect, reduces nervousness and psychological stress.
- "Doppelherz Active From A to Zinc" is a vitamin-mineral complex that contains all the necessary substances for the full functioning of the nervous system.
- "Berroka" - a domestic drug, produced in the form of effervescent tablets. It was created specifically to relieve excessive stress in stressful and traumatic for the psyche situations.
- "Fitosedan" - a soothing herbal collection. The composition includes only herbs. You need to take it three times a day, you can just drink instead of tea and coffee. It has a sedative effect, improves sleep, neutralizes nerve tics on the body and on the face.
Medical advice if you often twitch a finger on your left hand
The causes of this condition may be different, but most often it is nervous exhaustion. Tips from experienced doctors to help get rid of nervous ticks:
- refuse strong black tea and coffee - they contain caffeine, which stimulates the nervous system and leads to insomnia and nervous tics on the face and body;
- a full sleep is needed, in its absence, nervous tics are a small problem, over time many more chronic diseases will develop;
- if you can’t achieve a sound and long sleep on your own, then you should resort to the help of pharmacological agents;
- you should completely abandon the use of alcohol - they depress the nervous system and are a powerful depressant (if you allow yourself to "relax" with alcohol from time to time, then you should not be surprised that the finger on your left hand twitches);
- Do not strain yourself with excessive physical activity, this leads to overwork not only of the muscles, but also of the nervous system;
- for heavy smokers, nervous tics become habitual: nicotine narrows the blood vessels, and because of this, neurons and the blood supply to the brain suffer (in addition to nerve tics, smokers have a constant migraine, asthenia, dizziness).
If you can’t get rid of the unpleasant state yourself, you need to see a doctor.