Green coffee has become extremely popular among overweight people as a means to quickly lose weight. When drinking this drink, there is no need to follow a diet, limit oneself in food, and perform physical exercises - and this has become a panacea for many. What is green coffee? Is it so useful? Can green slimming coffee harm the human body? Negative reviews (as well as enthusiastic) can be heard and read wherever diets and excess weight are discussed.
What is green coffee?
Green coffee is unroasted coffee beans of a regular coffee tree. For the preparation of mixtures, fruits are used that are processed and dried in a special way. They look wetter and have an olive color. The smell of such coffee is of course different from the roasted aroma. Green coffee has a grassy odor - not too spicy and tart. Interestingly, when preparing the color of the finished drink turns brown. Many people consume green coffee for weight loss. Negative reviews about the taste of this drink do not interfere with its mass distribution.
The effect of green coffee
The advent of green coffee in 2012 was one of the major breakthroughs and news in dietetics. This drink is a natural remedy and has a pronounced ability to reduce weight by burning fat. "Green Coffee 800" for weight loss is used by thousands of people. What is the secret of this drink? As a result of numerous studies, scientists have found a high content of chlorogenic acid in coffee beans. Acid acts on fats in the intestines and breaks them down, preventing them from being absorbed into the body. It also helps the liver and enhances metabolism. Information about this has led many overweight people to consume green coffee for weight loss. Reviews of people say that the effect of consumption manifests itself quickly and without much effort.
Roasted coffee also contains chlorogenic acid, but its concentration is significantly reduced due to heat treatment and the effectiveness of the drink as a fat breaker is reduced. The caffeine content in traditional roasted coffee is much higher, so it’s better for people with circulatory problems and pressure spikes to use green coffee for weight loss. Negative reviews about this drink also have a place, but most speak of its amazing effect and effect on the body.
Mode of applicationSo, to make green coffee, you need to take grains, grind and cook them, as usual, in a Turk or other coffee machine. For one cup of drink, do not take more than 2-3 teaspoons of ground beans. The method of use is simple - you need to drink a drink 10-15 minutes before eating. Drinking green coffee is not worth more than three times a day. The coffee grounds remaining after preparation can be used as a scrub, which has a pronounced anti-cellulite effect.
Numerous studies confirm the effectiveness of using such a remedy as green coffee for weight loss. Negative reviews about the drink often relate to the special taste of the drink, which many seem unpleasant, but you just need to get used to it, and a little later it even starts to like.