Every girl wants to have beautiful and well-groomed hands. But what actions to take if the nails are weak, thin, brittle? What are the reasons for this condition? How to make nails stronger quickly and easily at home, we will learn in more detail.
Causes of brittle nails
Thin nail plates, which constantly break, bring a lot of inconvenience. But, before making the nails stronger and thicker, it is worthwhile to find out the cause of this condition.
- Improper care. The nails and the skin around them should be regularly nourished and moisturized, otherwise they will become dry and lifeless.
- The latest generation of household chemicals are very aggressive substances that act destructively when in contact with skin and nails. Therefore, hands must be protected with gloves.
- Poor manicure products can also cause brittleness. But even if varnishes and other products are made by a well-known company, all the same, the nails should be given time to rest and recover.
- Poor nutrition, which entails a lack of nutrients and a deficiency of vitamins and minerals, also quickly affects the condition of the nail plate.
- Stress.
- Diseases In particular, a fungus that greatly spoils the appearance of nails. It is necessary to pay attention to the thyroid gland, it can also be the culprit of brittle nails.
- A metal file leads to delamination of the nail plate and weakens it. Therefore, it is better to choose ceramic or glass tools.
- Heredity.
How to strengthen your nails
When the causes are identified and eliminated, you can begin restoring procedures. How to make nails strong at home quickly and effectively? There are many simple ways for which ingredients can be found at home or at a nearby store or pharmacy.
Salt
Means number one in the home medicine cabinet. You need salt (1-2 tbsp. L.) And half a liter of warm water. It is necessary to prepare a solution and immerse nails in it for 15-30 minutes. You can add a few drops of your favorite essential oil, iodine or lemon juice.
It is best to take sea salt, as it is saturated with various trace elements useful for the nail plate. But the usual food is also suitable. Penetrating the nail, it strengthens and makes it stronger.
Oils
How to make nails stronger? Good results can be achieved by regularly rubbing oils such as olive, almond, marula, grape seed, and wheat germ into the plate. They can be used separately or prepare the mixture, taking equally.
Essential oils are also very effective: lemon, rosemary, grapefruit, tea tree, ylang-ylang. You can’t use it in its pure form - they are highly concentrated, you can get a burn. They are either added to cosmetic oil or enriched with hand cream. In the first case, 5-10 drops of essential oil are taken on a teaspoon of the base. To enrich the cream, it is necessary to mix 1-2 drops with so much funds, which is enough for once.
The only exception is tea tree oil. It can be applied to the nails in their pure form to combat fungal infections.
Iodine
How to make nails strong and thick with iodine has been known for a long time. It can be added to the baths or just regularly lubricated with a nail plate. It is better to do this in the evening, because the nails are painted yellow. And by morning, iodine will be absorbed and there will be no trace. If you do this procedure constantly, the nails will become noticeably stronger.
Lemon
Lemon juice is a very effective tool for whitening and strengthening the nail plate. It is added to the baths or rubbed in its pure form. You can still wipe your nails with a slice of lemon, and then wait until the juice is absorbed.
The big minus of this method is that in the presence of wounds and cracks, the skin will pinch very strongly. However, lemon, due to its high content of vitamin C, contributes to the rapid regeneration of damaged tissues.
Vitamin therapy
In the pharmacy you can buy vitamin A or E. They are liquid, oily. They must be rubbed into the nails. If the state of the latter is absolutely deplorable, this can be done 2-3 times a day. With improvement, the number of rubbing is reduced to once a week.
The best way to make nails stronger with vitamins is to buy AEvit capsules. Drinking one a day is recommended.
Beeswax
Wax is a unique tool for nails. It restores and protects against adverse effects. Regular use makes nails beautiful and healthy. It can be used both independently and mixed with base and essential oils. To do this, you need to melt it in a water bath and add the necessary ingredients. Then pour into a small container and allow to cool. The wax thickens and can be rubbed into the nails.
Another option how to quickly make nails strong with wax is a mask. It is necessary to melt the wax and immerse your fingers in it, and then in cold water to freeze the substance. Hold for 30 minutes, then remove any wax residue. This procedure favorably affects not only the nail plate, but also the cuticle, nourishes and moisturizes it.
Herbal baths
It is very useful to make baths from the infusion of chamomile, calendula, sage. To do this, a tablespoon of herbs or a mixture of herbs to brew 0.5 liters of boiling water and let it brew. When the temperature of the infusion is comfortable, hold your fingers in it. After applying the cream.
Proper nutrition
All of these recommendations on how to make nails stronger will give only a temporary effect, if you do not adjust the nutrition. The diet must contain meat, fish, eggs, vegetables and fruits.
You can make a very useful egg shell supplement, which is essentially pure calcium. Boil the shell or use from boiled eggs, dry and grind into powder. Add a pinch to food. This will increase the level of calcium in the body, which will certainly affect the nails.