Who did not ask at least once in a life the question of how to lose weight? Well, or as a last resort, at least once visited such an idea: "My beloved jeans can hardly be fastened! I got something stout." What we just do not try: gyms, diets, and fat burners, and folk methods are used. Soda bath for weight loss, reviews of which were divided into two camps, refers specifically to folk remedies.
Gain popularity
I don’t know who was the first to try this tool, but specifically I heard about it only a couple of months ago, although for a long time I was looking for all kinds of ways to lose weight. Enthusiastic reviews made me catch fire and follow the recipe. One lady writes that she adds a kilogram of sea salt and a pack of soda to hot water. Another that takes three hundred grams of salt and two hundred - soda. In a word, the soda bath for weight loss reviews is motley, like recipes. Someone writes that such a recipe does not help, although they have not tried it. Others write praises to what they have tested. There are only a few reviews that modestly maintain neutrality.
Two weeks result
Soda bath for weight loss, reviews having motley, beckoned me with its simplicity. As a conscientious experimental, I decided to try both of the above recipes. I used to use sea salt in such volumes before, because the only novelty was soda. For two weeks I did baths with soda (according to the second recipe), then there was a respite.
Previously, I weighed and measured. Zero to the mass! The waste of resources, and did not lose weight. She took a break for a week, and then began to use the first recipe with sky-high indicators. Two weeks - minus three kilos and a couple of centimeters at the waist. Again a week of respite. Now she took the hula hoop in the old fashion and twisted it for fifteen minutes every day, before the workout she drank a mug of hot tea. Two weeks - took off five and a half centimeters and more than six kilograms from the last measurement. So soda for weight loss is good only in horse doses. Sellers in the store after such experiments for another month for me to get at each visit a pack of soda. They do not understand the despair of a woman who loves her old jeans very much!
Not so bad
In fact, a bath with salt and soda gave a positive effect. The first thing worth mentioning, but which was not mentioned in other reviews: my skin with its expanded pores was thoroughly cleansed, it was for a long time as in advertising - clean and silky.
In addition, the skin tightened noticeably. For those who suffer from excess moisture in the body, a soda bath for weight loss (read the reviews correctly, and not the first and only one) - an excellent tool.
Side effects and contraindications
Like any procedure, soda baths have their own side effects and contraindications. Let's start with the latter. People with high / low blood pressure, cardiovascular diseases, inflammatory processes in the female genital organs, as well as suffering from asthma and allergies should not use this tool at all. This is fraught with consequences that can be fatal. If we talk about a side effect, then the integument can dry out, and for delicate and sensitive skin concentrated solutions of salt and soda are harmful, cause irritation and even burns.