One way or another, we all monitor the state of our cardiovascular system, but many forget about such an important factor as blood viscosity. The health of absolutely the whole organism depends on what the chemical composition of the blood is. Therefore, it is important to take blood clotting tests. When the properties of blood change, the transport function is disrupted, this leads to an improper course of redox processes in the heart, blood vessels, and brain.
What is the danger of very thick blood:
- increase in blood pressure;
- decompensation of cardiovascular disease;
- microcirculation disturbance;
- increased risk of thrombosis.
Read more about the causes and treatment of blood clotting during pregnancy and in normal condition - read on.
How to understand that you have thick blood?
You notice confusion, drowsiness, get tired quickly, memory problems begin. If this is familiar to you, then you need to understand why this is happening.
The main causes of blood clotting are as follows:
- Enzymatic deficiency: this leads to changes in the biochemical composition in the blood, since a lack of enzymes provokes the entry into the blood of unoxidized protein compounds, which contribute to the bonding of red blood cells.
- Hyperfunction of the spleen.
- Dehydration - when in a hot climate or during extreme physical exertion for the body.
- Inadequate fluid intake or with poor absorption. In this case, you need to look for a problem in the large intestine, it is there that the cells absorb water.
- Massive blood loss.
- Long-term exposure to the body (e.g., radiation or chemical).
- Excess intake of carbohydrates and sugar.
- The lack of minerals and vitamins in the body that contribute to the synthesis of hormones and enzymes (e.g. zinc, selenium, vitamin C and lecithin).
Usually, one of the above factors provokes increased blood viscosity, and sometimes this is a consequence of a whole complex of disorders.
Symptoms
A disease called “thick blood” does not exist. Therefore, it is not entirely correct to characterize the symptoms accompanying it as symptoms, since they can also appear against the background of other malfunctions in the body, however, nevertheless, the medical signs of blood thickening are as follows:
- high blood pressure;
- general impotence;
- drowsiness;
- dry mouth
- distraction;
- heaviness in the legs;
- fatigue
- depression;
- headache;
- constantly cold hands and feet;
- nodules in the veins.
The list can be extended, but in some cases there are no signs at all. The so-called latent form, due to which hypercoagulation is detected only after blood donation for examination.
Thus, if part or all of the symptoms of blood clotting in the list are observed, this means that it is time to take up your health.
Any disease is easier and faster to cure in the initial stages, while it has not yet taken root thoroughly.
Why is thick blood dangerous?
The danger of thick blood is that it is the cause of the most diverse and serious diseases, even incurable.
Thick blood has many causes and is not always associated with a person’s age. Unfortunately, this phenomenon also occurs in young people, although less frequently than in older people.
The manifestation of increased blood viscosity is accompanied by general malaise, drowsiness, and increased fatigue.
In the absence of obvious causes of other diseases, it is very important to conduct a blood viscosity analysis.
With an inattentive attitude to the first manifestations of increased blood viscosity, a further deterioration in health develops, which is already difficult to explain with ordinary fatigue. A more serious symptom is a malfunction in the heart - tingling, shortness of breath, tachycardia.
The condition is exacerbated by the deterioration of the work of all organs and functions of a person. After all, the main condition for normal metabolism is a sufficient supply of oxygen to the organs and tissues of the body.
Therefore, it is so important even before undergoing a medical examination to pay attention to the amount of clean water consumed (1.5-2 liters per day). This can inhibit the development of unwanted changes in the body.
Attentive attitude to your health will help to avoid serious troubles.
Drug treatment
According to doctors, a common cause of blood clots in many people is a lack of fluid in the body. Which leads to a gradual thickening of the blood and subsequently slows down and worsens the work of vital system organs. As a result, a person has all the signs of an ailment, and his general health condition worsens. With water deficiency, vitality decreases, blood vessels become brittle, lose elasticity. Therapy with high blood viscosity is aimed at treating a specific disease, which is directly a clear cause of blood clotting. Therefore, correct diagnosis is so important.
The general regimen of drug treatment includes drugs: Cardiopyrine, Cardiomagnyl, Magnecard, aspirin, Thrombo ACC and others. With increased blood coagulability, the anticoagulants for blood clots and blood clotting are included in the medication complex: Warfarin, Heparin, Fragmin and other anticoagulants. For each patient, blood thinners are prescribed individually, after clarifying the presence of contraindications for a particular patient.
With a diagnosis of blood clotting, the parameters of which are determined by a laboratory test, if it is highly viscous, accompanied by bleeding. In this case, plasmapheresis, symptomatic treatment, transfusion of platelet mass are prescribed. In order to correctly and accurately carry out the blood thinning procedure, and to identify a malfunction in the body, you need to consult a doctor.
Based on a full examination, only a specialist can prescribe the correct and necessary treatment. Traditionally, doctors recommend drugs for blood thinning in tablets, such as aspirin, Phenilin, Curantil, Warfarin.
There are also injectable drugs that have the same properties as the listed tablets. Aspirin is the simplest and most popular drug. In second place is Cardiomagnyl, which is also taken to thin the blood. In addition, blood density can be controlled by proper nutrition.
Diet
Experts argue that the patient’s diet with thick blood should contain dairy products, low-fat meats, eggs, seaweed, sea fish.
There is still a certain list of products that can affect the process of blood thinning. These are garlic, cucumbers, ginger, onions, tomatoes, almonds, dark grapes, strawberries, beets and others. If the blood viscosity is high, you need to carefully monitor the inclusion in the menu of products with vitamin C and K. If these vitamins are too many, this leads to blood viscosity. There is also a list of products that play an important role for blood clotting:
- fat;
- cream;
- salt;
- turnip;
- bananas
- butter;
- mango;
- White bread.
For prevention, it is necessary to limit the consumption of some foods, and some completely exclude, following the recommendations of a dietitian.
Alternative treatment
A number of chronic and deadly diseases have one reason, which is a violation of blood circulation associated with increased blood viscosity. This serious problem in the manifestation of the first signs should be under medical supervision. The reasons for the increased viscosity of the blood can be associated with both an incorrect metabolism and an incorrect lifestyle.
If treatment of the latter cause can be easily eliminated, restoration of normal blood viscosity associated with functional impairment requires serious drug therapy. In some cases, alternative methods of treatment can be very useful. Their advantages are in the absence of severe complications inherent in many drugs. It is necessary to start treatment after finding out the cause of the disease and determining the appropriate treatment regimen together with the doctor.
The first necessary condition is diet correction and rejection of bad habits. General trends in the diet should be aimed at the use of products that contribute to blood thinning. This is, first of all, non-fat sour-milk products, as well as berries and fruits rich in salicylic and citric acid, among which the most valuable are raspberries, cherries, blackberries and other berries, as well as all citrus fruits.
Various medicinal plants are widely used to restore normal blood consistency. Champions among medicinal plants:
- Ginkgo biloba.
- Dioscorea Caucasian.
- Horse chestnut.
- Melilot.
There are recipes for preparing these products at home, as well as a large number of tablets, drops, ointments and creams used to treat diseases associated with increased blood viscosity - varicose veins, hemorrhoids, thrombosis and for the prevention of fatal phenomena such as stroke and heart attack .
In the framework of this article, specific recipes for treatment are not given, but there are the simplest and most well-known tips: drink at least 2 liters of water per day, monitor weight and be sure to engage in moderate physical activity. Diseases are easier to prevent than to cure, and alternative methods can be invaluable.
Nutrition
Avoid dangerous diseases, such as stroke, heart attack, atherosclerosis, thrombosis and other less dangerous, but unpleasant phenomena, will help proper nutrition, aimed at preventing blood thickening. In the case when the fact of increased blood viscosity has already been established, nutritionists offer a nutritional scheme that helps correct this phenomenon.
A properly designed diet will help bring blood counts closer to normal. The composition of this diet is recommended to include a large number of products of plant origin, among which vegetables are especially useful, especially:
- zucchini;
- cucumbers
- Tomatoes
- bow;
- garlic;
- pumpkin and others.
Of fruits, apples and kiwi should be preferred. The most useful berries are cherries, cranberries, gooseberries and others. Doctors recommend the introduction of fruits and vegetables into the diet as a large part of the daily menu.
Dairy products are recommended to choose with low fat content. Do not often eat fatty meats with high cholesterol, preferring low-fat beef (not often), turkey, rabbit. And do not forget about seaweed, fish and seafood, as a source of protein. In addition, the antioxidants contained in them normalize blood flow. It is also recommended to use garlic, tomatoes, onions, carrots, vegetable oil.
Use butter in small quantities, replacing it if possible with olive, unrefined sunflower (for salads), linseed and other sources of the beneficial component of Omega 6. In particular, linseed oil contains polyunsaturated fatty acids, vitamins K, B, A, E. To reduce the density of blood should be consumed one Art. l every morning.
It should be noted that the approach to dieting should be thoughtful, since in the presence of other diseases it is necessary to take into account the possibility of using certain foods. Therefore, the proper preparation of a diet is possible only taking into account all medical indications.
Herbs
To solve the problem of thick blood and its dilution, medicinal herbs have long been used that can improve the properties of plasma, minimize its viscosity due to the coumarin and other useful substances contained in them. To reduce the density of blood brews decoctions from plants such as white willow, medunica, wild rose, clover, hazel and others. They should be taken with caution, in order to avoid allergic reactions.
Soda
Baking soda is able to balance the alkaline balance in the human body, which, among other things, helps to reduce blood density. Such a solution should be prepared: 1 tsp. soda bred in a glass of warm water. The solution must be drunk 1 glass per day. The course must be sustained for 2 weeks.
Berries and fruits
Among the excellent blood thinners are cranberries, which contain a large amount of ascorbic acid, which affects the walls of blood vessels. Take the berry should be in the form of fruit drink or juice, drink one or two glasses daily. It will be possible to lower the plasma viscosity if the necessary dose of vitamin E - 14 mg is included in the daily menu. This vitamin is found in significant quantities in many fruits (for example, tangerines, apricots, kiwi, etc.)
Ginger
Ginger helps normalize the functioning of the heart muscle, cleanses blood vessels, and lowers blood coagulation. It is recommended to prepare a tool to reduce the density of blood from ginger and cinnamon:
- 2 medium ginger roots;
- half tsp chopped cinnamon;
- one tsp green tea.
The composition is poured with a liter of hot water, held for 10-15 minutes, filtered, consumed several times a day for a third of a glass.
Finally
Increased blood viscosity is a formidable symptom that can turn into big problems with the cardiovascular system. To prevent this disease and for proper treatment, you must regularly take a blood test for viscosity and follow the doctor's instructions. And, of course, do not forget about proper nutrition.