Eye bags are a big problem familiar to many men and women firsthand. The most common causes are lack of sleep, and sometimes - a violation of the water-salt balance of the body. How to remove bags under the eyes at home?
First of all, you need to get enough sleep. For normal functioning, the human body needs 7-8 hours a day. In addition, it is very important to consider what the person sleeps on. A too soft mattress or an uncomfortable pillow also interferes with the normal rest of the body. You should also not abuse salty, spicy and smoked products. And also you can not drink plenty of fluids before bedtime.
Continuing the theme "How to remove bags under the eyes at home?" it makes sense to talk about eye exercises. These exercises contribute not only to the strengthening of the muscles of the eyes, but also to the outflow of lymph, which means that bags under the eyes can be removed with them.
- The eyes need to be squeezed tightly, and then open very wide. Repeat this exercise at least 10 times.
- The head should be kept straight and not moved. With your own eyes look first up, then right, down and left. It is necessary to describe several circles in one direction, then you need to change direction and perform the exercise in the other direction.
- First, blink quickly for a few seconds, then close your eyes and relax your muscles for a few seconds, and then open your eyes. The exercise is repeated several times.
- Close your eyes for 10 seconds, then open them wide, look up for 10 seconds too. Repeat several times.
These are very simple exercises that will not take time from you. They can be performed, for example, on the way to work.
Removing bags under the eyes really, among other things, daily eye massage can help. First of all, you need to choose the right cream. It is necessary to pay attention to the active substance of the cream. It is best if it will be collagen, hyaluronic acid, coffee, elastin, sage or parsley extracts.
The cream is applied to the eyelid with the fingertips, then with light tapping it is distributed first along the outer eyelid from the inner corner to the outer, then from the outer to the inner along the lower eyelid.
How to remove bags under the eyes at home using traditional medicine? There are many recipes, they are very different. The article provides only a few.
The easiest way to wipe the eyelids with ice cubes. And it’s good if, instead of water, you freeze a decoction of sage or calendula. Sage broth is also not difficult to prepare. You need to take a spoonful of dried sage, chop and pour boiling water.
Sage broth can not only be frozen, but also made from it compresses. To do this, it is divided into two parts and one of them is heated. Alternately, cotton swabs that are moistened in hot and cold broth are applied to the eyes.
Tea compresses are equally effective. Cotton swabs are moistened in tea and applied to the eyes for 2 minutes. Then the swabs change. The whole procedure lasts 10 minutes.
Perfectly helps to fight with bags under the eyes of the jacket potatoes. Boil the potatoes , and cool a little. Then cut the potatoes into halves and apply to the eyes.
The parsley mask is also noteworthy . Grind a few sprigs of parsley and mix with butter and 2 teaspoons of sour cream. The finished mixture is applied forever for 15 minutes.
How to remove bags under the eyes at home? I want to believe that this article will help everyone who is faced with this problem and does not know how to deal with it. However, if all of the above does not help, you should consult a doctor and conduct an examination of the body, since bags under the eyes are a symptom of problems of internal organs, in particular the heart and kidneys. In addition, they can be an allergic reaction or a consequence of a malfunction of the internal glands.