The development of children must be dealt with already at an early age. Practice shows that the state of a child’s health directly depends on whether he attended sports sections in early childhood, and on what kind of sport he practiced. Next, we consider a list of the main directions of wrestling for children, as well as the main advantages of each of them.
Why should a child attend sports sections?
Today, many young parents have questions about what the child is given by visiting sports sections and, in particular, wrestling. As practice shows, most parents are mistaken in the fact that in such circles they teach only the peculiarities of fighting, but in fact this is not so - the result of the classes is much more multifaceted.
First of all, you should pay attention to the fact that in such sections they teach not only the ability to stand up for themselves in a conflict situation, but also the ability to control your body and correctly perceive your own "I".
A visit to the martial arts sections for children is also useful because, during properly constructed classes, the child develops endurance, flexibility, dexterity, intuition, determination, self-confidence, and he also improves coordination of movements.
What should parents pay attention to before sending their child to the section?
All those mothers and fathers who want to send their son or daughter to the section where they teach the art of wrestling, must certainly take into account a number of factors. First of all, the child should be absolutely healthy and not have any contraindications on the medical side for such activities.
When choosing a section, you need to pay attention to the fact that the selected circle has a course designed for the real age of the child. Specialists in the field of medicine and children's education categorically forbid parents to send their children to sections that provide for simultaneous classes with children of different ages. This is especially true for those who have not previously studied in such institutions.
And, of course, when choosing a section, you definitely need to take into account the desire of the child himself, because without it you can not expect a positive result.
Next, we consider the features of the most popular types of wrestling, as well as the main advantages of each of them.
Greco-Roman wrestling
Greco-Roman wrestling is one of the most common types of martial arts, which is perfect for both boys and girls. Its main feature is that during the lessons the children are taught how to correctly remove the enemy from a state of equilibrium, through the implementation of captures and deductions, as well as some other military techniques. In this fight, it is strictly forbidden to use kicks, the main goal in it is the correct laying of the enemy on the shoulder blades and depriving him of the ability to move normally, as a result of which physical damage can be inflicted.
Greco-Roman wrestling training should be carried out for 1.5-2 hours, 3-4 times a week.
What are the main positive aspects of this type of struggle? First of all, in training children are taught respect for the enemy. During the classes, the development of the child’s logic, intuition, agility, flexibility, quick wit and quick reaction is carried out.
Visiting sections on this type of struggle is recommended from 7-8 years old, when the child has normally developed coordination of movements.
Freestyle wrestling
Martial arts schools for children often organize free-style wrestling training sections. It should be noted that this sport has quite a lot of similarities with the previously considered art, but its main difference is that this sport allows the use of legs when demonstrating techniques. In particular, in training about free-style wrestling, a child is taught to do sweeps, hooks and steps.
Practice shows that the bright result of visiting such a section is the development of a child’s dexterity, ingenuity, flexibility, concentration, coordination and self-confidence.
Visiting this type of section is also allowed from 7-8 years. To practice this type of martial arts, you will need to purchase a special tights and wrestling for a child.
Boxing
This type of struggle is considered one of the most popular, but also the most traumatic. It provides for the confrontation of two rivals who strike each other with fists in special gloves. During the fight, it is strictly forbidden to carry out blows with elbows, legs, head, as well as making grabs. Due to the high level of injury risk, a child can attend a boxing section from 9-10 years old.
Experts in this field note that a person who is professionally engaged in this sport develops endurance, intuition, reaction speed, coordination, perseverance, composure, as well as excellent stretching and good memory. Moreover, a child engaged in boxing can always fend for himself.
To attend training sessions, the child needs to purchase a whole set of uniforms, which should include:
- boxing and shell gloves;
- helmet;
- bandages;
- protection for the groin and body;
- mouth guard;
- boxers.
Before giving your child to the boxing section, you must undergo a thorough medical examination and consult a pediatrician. It should be noted that boxing is strictly prohibited for those who have impaired vision, breathing, the musculoskeletal system, urogenital system, heart and blood vessels, as well as those who have pulmonary insufficiency.
Kickboxing
Kickboxing belongs to the group of percussion sports, which, according to many, is a successful combination of boxing, taekwondo and karate. This fight involves the use of arms and legs when striking. The main goal of the trainer is to develop the child’s speed of impact, to fall correctly and to avoid the damage done by the enemy.
In case of a child attending kickboxing training sessions for a long time, he develops quick reaction, intuition, endurance, special thinking, maneuverability, composure, his memory improves significantly and his ability to fend for himself in any situation sharply increases.
To start visiting this martial art for children, a child needs to reach an age mark of 7-8 years.
Wushu
Wushu is a traditional martial art native to China. Its main impact is aimed at improving not only the external, but also the internal state of a person. Wushu is a struggle whose goal is to develop in the child’s head a philosophy of striving for harmony of body and soul, as well as avoiding conflicts.
The main elements of Wushu include blows made by arms, legs, head, body, as well as the implementation of creases and throws.
Wushu is a struggle whose activities are categorically contraindicated in children with injuries, spinal injuries, infections, and heart defects. They can also be prohibited by the doctor for those who have flat feet or eye diseases.
Karate
Karate is one of the most mobile types of martial arts, which involves damage to the enemy as a result of the implementation of the right combinations, consisting of punches of arms and legs, presented in a special combination: block-kick-block.
Practitioners note that karate is the best martial art for children, as regular and long-term training develops the child’s endurance, impact strength, agility, stamina, excellent reaction, endurance, and also develops musculature.
You can practice this type of martial art from 5-6 years old, but experts in the field of sports and child development recommend that you send your child to the karate section from 7-8 years old and only if he has no problems with pressure or heart function.
Judo
Judo is one of the most popular martial arts for children. To engage in this sport, you need to purchase a kimono for the child, as well as make sure that he is completely healthy and does not have problems with his eyesight, kidney or heart.
Judo is a Japanese wrestling game that boys and girls alike can engage in. Its main elements are captures, throws, as well as creases that neutralize the strength of the enemy. Experts in the field of sports note that judo is a struggle that can develop a child’s excellent maneuverability, coordination, balance, and also the strength of muscles and joints. Moreover, practice shows that regular judo classes contribute to the development of intuition.
Judo is the best martial art for children from 4 years old.
Taekwondo
Taekwondo is a special kind of martial art that came from Korea. Its main feature is that during the fight all the blows are delivered, for the most part, with the feet. Classes in this sport are perfect for active and very mobile children, as well as for those who are particularly stamina.
Taekwondo is a martial art for children from 3 years old, but sports experts recommend giving the child to the section when they are 6-7 years old. For a child to attend classes, it is necessary to purchase a special form in advance - dobok.
What are the benefits of taekwondo? Of course, they have a positive effect on the stretching of the child, improve the coordination of his movements, the endurance of the body, body mobility, endurance and intuition. Moreover, in a child attending a taekwondo section, musculature is excellent. Parents should consider that such an active struggle is strictly contraindicated for children who have problems with the work of the respiratory tract, liver, kidneys, heart, as well as with disorders of the musculoskeletal system. Moreover, it should not be dealt with by those who are diagnosed with flat feet or peptic ulcer.
Aikido
Aikido is one of the best types of wrestling and martial arts for children, which is suitable for both boys and girls. It has some peculiarity, which consists in the study of such techniques that allow you to direct the strength of the enemy against him. In training on this type of struggle, children are taught the implementation of painful grips, deductions and other techniques that are able to direct the movement of the enemy in the opposite direction.
Practice shows that as a result of visiting the considered type of martial art for children, the child receives abstract thinking, acquires sensitivity to his body and excellent athletic abilities. Moreover, during training, children learn self-control, develop intuition and excellent maneuverability.
Aikido is a pretty serious fight, in which it is advisable to give up a child who has reached the age of 10 years.
Sambo
Sambo is a type of struggle in which the use of painful throws and grabs is permitted, as well as the use of force on the opponent's legs. Any sambo sparring begins with the parties accepting a low stance.
Due to the seriousness of the struggle, it is recommended that she start training at the age of 9. To attend training for a child, you will need to purchase special uniforms:
- kapu;
- protection for the groin and head;
- wrestling shoes;
- a special uniform consisting of a jacket and pants.
Martial arts classes for children bring extraordinary benefits, which consists, first of all, in improving thinking, coordination, development of intuition and strength, as well as maneuverability.
How to choose the right section?
Before choosing a certain type of martial arts for children, it is necessary to find out from the child what exactly he wants to do, because the desire to attend training sometimes provides an excellent result. To do this was convenient, you must give preference to those sections that are within walking distance from home (if possible).
After attention has fallen on a particular section of martial arts for children, parents should talk with the moms and dads of those guys who have already visited it. Immediately before the start of classes, you need to personally communicate with the trainer, focus on the main characteristics of the child’s character, as well as on what results are expected from the visit.
Choosing the type of martial arts for children, you must definitely send the child to trial classes, because that’s how he will be able to decide what will appeal to him.