A beautiful, toned body is the dream of every modern person. But, unfortunately, nature did not reward everyone with such a gift. Most people have to make great efforts to achieve the ideal. To engage in sports independently at home is often hindered by the lack of proper conditions or banal laziness. Therefore, the best option would be to contact a fitness club. In "Barbara" (Ufa) will help realize the dream of a perfect body.
Fitness club "Barbara" (Ufa) is ...
"Barbara" is one of the first sports and recreation facilities in the city of Ufa, where international level professionals are gathered. It was founded in 2006, and for 11 years is the most popular sports club in the city. Clients of the Barbara fitness center are active, confident people who value their time and are seriously focused on the result.
Barbara Fitness Team is a group of highly qualified professionals, graduates with numerous sports awards. Club coaches select an individual approach to each client. They often become not only experienced mentors for their wards, but also personal consultants who are always ready to give advice on homework and nutrition.
Institutional infrastructure
In the fitness club "Barbara" (Ufa), everyone can find something for everyone to their liking. The sports center has several sports areas, including bodybuilding, dancing, fitness, martial arts, etc. The club’s gym is equipped with the most modern equipment: exercise machines designed for all muscle groups, Smith stands, block frames, press and bench benches, etc.
Here you can also relax after hard training in a Finnish sauna or Turkish hammam, renew your hair style and make a manicure. Institutional infrastructure includes:
- Gym.
- Cardioline line.
- Free Weight Zone.
- Halls for boxing, group classes, martial arts.
- Dance halls.
- Velostudiya.
- Finnish saunas.
- Turkish hammam.
- Massage room.
- SPA salon.
- Hair Salon.
- Hall for the provision of manicure and pedicure services.
- Vertical tanning bed.
Everything necessary for your beauty and health is concentrated in the sports center "Barbara". Fitness club (Ufa) reviews of each client never disregards. The staff is always open to suggestions that will help make the sports complex even more universal.
Timetable of classes
Access to the gym is available at any time daily from 07:00 to 23:00 on weekdays and from 09:00 to 21:00 on weekends. For group, dance and other narrowly focused classes in the fitness club "Barbara" in Ufa, a schedule is compiled for each week. You can get acquainted with him in real time on the website of the sports center.
The duration of one lesson is 55 minutes. The number of group members is limited, so you should pre-register. The list of group workouts includes such areas as yoga, strip plastic, step aerobics, Pilates, stretching, body flex, etc. For those who wish to master modern types of dances, the Barbara fitness club invites you to sign up for zumba classes, Belly Dance, Latina.
Price policy
"Barbara" - a fitness club in Ufa, the prices of which are focused on customers of different social groups. The management of the complex seeks to make sports available to all residents of the city, and therefore adheres to a very moderate pricing policy.
The cost of the subscription depends on the time you attend classes and the type of training. The minimum price of visits per month starts from 1000 rubles. When buying a subscription for six months or more discounts are provided. The fitness center regularly holds promotions and raffles for its customers with the opportunity to win prizes in the form of bonus visits or sports paraphernalia.
Additional services
Fitness club "Barbara" in Ufa also provides SPA-salon services, where each client can relax after training and increase the metabolic effect after power and cardio loads. The list of SPA-salon services includes:
- hygienic massage - helps prevent colds, and also prevents the appearance of cellulite;
- stone therapy - relieves muscle pain, eliminates migraines and mental stress, improves digestion and has a relaxing effect on the whole body;
- anti-cellulite procedures - include massages, body wraps and spa therapy, acting on the deep tissues of the subcutaneous tissue and eliminating even the most obvious manifestations of cellulite;
- facial massage - allows you to get rid of migraines, remove facial swelling, prevent the appearance of facial wrinkles and smooth out the manifestations of existing ones.
In addition, Finnish saunas and a Turkish hammam are available at the Barbara Sports and Health Center. The combination of training and bath-water procedures allows you to quickly achieve the desired results and improve the general condition of the body.
To complete your ideal image, the fitness club "Barbara" in Ufa offers to use the services of a hairdresser and manicurist, as well as visit a modern vertical solarium.