The theme of losing weight is just endless. And the demand for those who want to lose weight for all kinds of miraculous remedies, which quickly and without problems help to become slim and beautiful, is also endless. It is especially important that you don’t have to stir at the same time, and that you can eat jam buns for the night. You can go on ad infinitum. Today, the Internet is clogged with prescriptions for various weight loss products, new articles, books and brochures are constantly being published, in each of which the author offers his own “proven” remedy. One of the new products is compote, which includes several components. This is holosas, senna, raisins. The recipe is very attractive, especially for the sweet tooth, as the taste of such a tool is even nothing.
Ingredients and their effects on the body
The first thing that we see in the composition is Holosas. Ordinary rosehip syrup, which can be bought at any pharmacy. The drug is absolutely natural and harmless, if you follow the dosage prescribed by the doctor, and the duration of administration. This delicious syrup has a pronounced choleretic effect, so you can not use it uncontrollably. So, the combination: holosas, senna, raisins. The recipe includes one of the most powerful laxative herbs. Its effect on the body is expressed in relaxing the intestines, accelerating the digestion process. The result is usually expressed in pain, bloating, severe diarrhea. Of course, those who passionately crave to lose weight, but do not even think about giving up fatty and junk food, will not stop such inconvenience. That is why the ingredients are transferred from one to another - holosas, senna, raisins. The recipe involves a long daily intake. Its duration will depend on the initial weight and the desired result. In general, it is supposed to take up to 6 months.
The third ingredient is raisins. How does it affect the process of weight loss? A wonderful berry, which even in dried form retains all the beneficial substances, contains a huge amount of vitamins and minerals. The consumption of raisins reduces cravings for sweets, serves as a prophylaxis of constipation, improves mood. A handful of raisins is an excellent snack when you can’t wait for the next meal. Why is it proposed to use all three components together - holosas, senna, raisins? The recipe is designed to ensure that the properties of the ingredients complement each other, enhancing the overall effect.
Comprehensive impact: what to expect
You can guaranteedly expect an upset bowel. Depending on the individual characteristics of the body and the dose taken, this may be a single, profuse emptying per day, or constant urges, accompanied by pain and flatulence. It is this reaction that most often causes the combination of "holosas, raisins, senna." Reviews additionally report ailments, general weakness, dizziness that appeared while taking this drug. Most often, because of this, the mixture is canceled. After a few days, the condition returns to normal.
What happens to the body? It turns out a powerful cleansing, which immediately affects the intestines and liver. A number of diseases is a contraindication to the use of this tool. Such drastic measures cannot be used without a specialized diet and following the recommendations of a doctor. It turns out that the combination of such components as holosas, raisins, senna is not so harmless. Reviews of women who have tried this tool are very different from each other. Most note weight loss amid general ill health. Moreover, severe diarrhea leads to dehydration of the body, due to which the arrows of the scales will definitely lean back. But it is worth the condition to normalize, as the reserves of fluid are quickly replenished. But the goal of losing weight is not dehydration at all, but a reduction in fat stores.
From this we can conclude that the combination of these components - holosas, senna, raisins - is rather weak for weight loss. Only as part of complex therapy, with the use of diet and physical activity, it can be calculated that the tool will help in the fight against excess weight.
Mode of application
How to cook these three components (holosas, senna, raisins) for weight loss. The recipe proposes the following method. In a small saucepan, you need to boil 1.5 liters of water, put 350 g of washed raisins in it and add a pack of senna leaves (50 g). Reduce heat and boil for 10 minutes. After this, remove the pan from the heat, strain and cool completely. Now you need to add a bottle of holosas (250 ml) to the mixture and put it in the refrigerator. About an hour before bedtime, you need to drink half a glass of this compote. It should be noted that it is very tasty. The course of administration is about 2 weeks, or until the whole mixture is over. Then you should take a break for 2 weeks, then you can repeat it.
Benefit or harm
As already mentioned, the drink - holosas, senna, raisins - causes a violent reaction of the intestine, there is a sharp decrease in weight. But there is a very subtle point: if you have eaten for a long time and incorrectly, you have suffered from constipation, that is, the intestines are thoroughly full - the result will be very good. If you eat right and want to remove the extra two or three kilograms, then this option is unlikely to help you. After suffering several days in the toilet, you, of course, will note a positive trend, but, returning to the usual routine, the body will quickly catch up with the lost. We emphasize once again that this drink does not affect the process of splitting those fats that are deposited in the stomach and hips.
There are recommendations to drink a magic drink not in the evening, but in the morning. It will be possible to eat 4 hours after this, while the food will practically not be absorbed. As a result, you can eat anything, you will not get better. But this will not affect old accumulations in any way, and the impaired bowel function still comes back with dysbiosis and constipation.
Contraindications and consultation of doctors
What kind of drink is this - holosas, senna, raisins? Reviews of doctors directly say that he has nothing to do with proper weight loss. Senna strikes the intestines, relaxing it and stimulating the urge to empty. In addition, this herb is toxic. Its constant use leads to a decrease in appetite, general weakness, and continued urge to defecate with an empty intestine leads to hemorrhoids, cracks, and contribute to the development of colorectal cancer. A large dose of sugar (holosas and raisins) gives a large load on the liver and pancreas. This recipe is contraindicated in patients with diabetes mellitus and persons suffering from liver diseases.
Doctors agree that this drink can be an effective cleanser, which can be used on the recommendation of a doctor for two to three days twice a month. In order to lose weight, remove the accumulated fat folds, you need to adhere to a diet and exercise.
To summarize
Like many similar remedies, a drink from holosas, raisins and senna is not a panacea in the struggle for a slim figure. You have to make a choice - chocolates and pies or size 46. Only a reasonable diet, a complete and healthy diet, as well as physical activity can work wonders and restore beauty to people. Try to pay less attention to such "miraculous" recipes. Myths from the category of "what to eat to lose weight" are rarely plausible.