Today, the rhythm of our lives does not contribute to relaxation and tranquility. The flow of news, information and even advertising is constantly pursuing us, offering to buy something, to go somewhere, and do it as quickly as possible. But sometimes one wants so much, if only temporarily, to gain freedom from the world, to find some serenity. So, the topic of today's publication will be devoted to what is serenity.
Definition of a concept
First of all, we note that serenity is a rather pleasant feeling that plunges a person into a state of peace and harmony with the outside world. Of course, this feeling cannot be as intense as, say, joy, but there is a significant difference: a person feels trust and harmony with the world, feels in his place. Even the word "serenity" itself can be mentally divided into "without" and "rebellion". As a result of such simple manipulation, it is not difficult to understand the following: serenity is a way of accepting the world as it really is, without rebellion, that is, calmly, satisfied with the existing state of affairs. At the same time, a person feels calm, but does not lock himself in, lives in harmony not only with himself, but with the whole world.
How can this be achieved?
Feelings of serenity can be achieved in the simplest way - to be in a favorable environment. This may be the top of the mountain, which offers a beautiful view of the green valley or the turquoise sea, which is so gently and affectionately illuminated by the evening sun. A sense of calm and serenity can embrace when you realize how great and beautiful our world is.
A state of this kind can be comprehended without climbing high rocks - it is enough to be able to look at this world inside yourself. For example, in a crowded subway car, you can learn to relax and experience, albeit for a very short moment, a sense of serenity. This sometimes happens when life weakens its iron grip. Everything is going well, and the very moment appears when, knowing the incredible number of cataclysms in life, in reality a person is able to understand what serenity is. That is the beauty of this state, because you don’t need to chase infinity, but a person does not lose his susceptibility to what surrounds him. Anyone who knows how to stop and analyze what is happening to him in everyday hustle and bustle, sooner or later, will be able to understand what serenity means.
Pacify your own beast
Our own negative emotions are the very “beast” that gnaws at us from the inside. One of the necessary conditions that must be fulfilled in order to find out what serenity is is to pacify them, change their attitude towards them and not try to control them. How to tell yourself that, despite the attacks of negativity, you can still remain balanced within yourself. The main goal is not to become a prisoner of anger, anger, aggression. Let them be in the subconscious, but not complete.
Thanks to the fact that you learn to be a serene person, you and the society around you will only benefit from this. After all, the ability to see the big picture of the world, while knowing that violence breeds violence, aggression and suffering, you, being able to maintain serenity, will be able to resist, resent, resent and fight in more effective and adequate ways. The better a person can remain calm, the more he manages to achieve in life, the more he controls himself, the faster he will find an approach to other people, stop fussing and annoyed, while maintaining equanimity.
Conclusion
In conclusion, summing up the above, it is worth noting that a false sense of contradiction may arise in clarifying what serenity is. There are times when you need to act and fight, or when it is better to accept the situation. But this does not have to mean that a person is indifferent, or surrendered, or obeyed. The whole point is not to respond with lightning speed to the circumstances, but to be responsible for what is happening in our minds. It looks about the same as calling sellers to buy something right now, since tomorrow there will be a different price. So serenity lies in the fact that to abandon the pursuit of false results, it is first and foremost an instrument of wisdom and awareness, which should help us adequately assess the situation.