In modern society, a fairly common problem is early gray hair. The reasons for this phenomenon are always different, but they all boil down to one thing: a person in this case does not have a pigment in the body called melanin. He is responsible for the shade of hair.
Patterns of hair bleaching
A natural process such as aging is often accompanied by spreading gray hair. The reasons for this at the age of 40-50 are quite natural, but if this happens much earlier, then this moment may be a feature of the human genotype or a consequence of a combination of other factors.
If the hair is initially dark, then gray hair begins to appear early. But at the same time, it is completely brown-haired or brunette turns gray much later than a blond.
Gray hair begins to be covered with temples, then this process goes to the parietal, and then to the occipital part of the head.
There is a common myth that the cause of gray hair at an early age is their frequent dyeing and perm. This statement is not entirely correct. All this can negatively affect their structure, but has nothing to do with discoloration.
Early graying can occur after stressful situations. At this time, the production of certain hormones slows down.
Why does gray hair appear very early?
The reasons for this phenomenon may be different. Sometimes this indicates premature aging - a rare symptom when the state of the human body does not correspond to its biological age and is significantly ahead of it.
Also, early gray hair can be associated with polyosis - a syndrome in which a limited focus of bleached hair appears on the head. There are other reasons, many of which are hereditary. The risk that you will have to dye ahead of time is high enough if your parents had early gray hair.
The reason may also have a different direction. For example, sudden gray hair is characteristic of x-ray irradiation, even a small one. In addition, many turn gray early due to prolonged use of certain medications.
The phenomenon can occur due to severe shock. Quite often, because of this, a person has early gray hair. The reasons for this are mental anxiety and severe depression. Also, the phenomenon can be caused by anemia, overwork and a lack of vitamins.
In men
Not everyone is satisfied with early gray hair. The causes in men depend on factors that somehow influence the production of melanin. Most often, hair loses its color in a strong half of humanity due to:
- the presence of autoimmune diseases;
- severe stress;
- heredity;
- transmission of infectious diseases;
- problematic glandular function;
- exhaustion of the body and other factors.
All of the above can provoke graying in men who are over 30 years old. But for those who have a similar process began to manifest at an early age, it is better to consult a doctor and undergo a comprehensive examination.
Often, graying in men occurs earlier than expected due to stress. After all, they are nervous much deeper than women, while outwardly they may not show their emotions and feelings at all. In turn, a large adrenaline rush can adversely affect the nervous system and DNA. Disorders occur in the body, due to which a person not only turns gray, he can also develop a number of serious diseases.
Among women
In most cases, the reasons coincide with the male ones, with the exception that the representatives of the fair half of humanity can more easily endure strong stresses. Throw out emotions, and then calm down.
The causes of gray hair in women ahead of time can be the following:
- heredity (regardless of gender);
- stressful situations, such as serious psychological trauma caused by severe shock;
- smoking - here we are talking about both men and women;
- diseases, including gynecological nature;
- excessive consumption of caffeine-based drinks, including soda (cola and much more).
This violates the natural metabolism, as a result of which gray hair appears. Causes and treatment in women depend on individual moments. In some cases, the doctor must identify a disease or other factor that triggered this phenomenon.
Is it possible to treat?
No matter what the cause of gray hair at an early age, it is impossible to treat it after the appearance, but you can stop the spread. There are many popular methods and practices in yoga, thanks to which you can restore the level of melatonin. But you can return the original color only by artificial method.
If you stimulate the work of the gland, which is located in the center of the brain, then the cells are updated, and instead of fallen gray hair new hairs will grow. According to this technique, the production of serotonin, a hormone that stimulates the body to rejuvenate and renew, occurs.
However, this method has not been confirmed by experts.
What helps?
If gray hair appears, the causes and treatment will be different in each individual case, so if this is an urgent problem for you, it is more advisable to consult a doctor. Remember that it is best to solve it as soon as possible. At home, at the first appearance of gray hairs on the head, it is advised to take such measures:
- make your diet healthy and wholesome;
- exclude coffee, soda, salty and spicy from it;
- rub the juices of strawberries, cabbage, cherries, pears, raspberries and onions into the scalp.
Recommendations
Of course, not everyone likes when gray hair appears out of age. The reasons for its discovery are reduced to a lack of melatonin, which has no analogues in nature. That is why bleached hair cannot be returned to its original color in a natural way.
Alternative methods are also unlikely to help here, unless they can be used to slow down further graying. Special drugs have a similar property.
The only thing that many recommend is to use dyes on a natural basis that do not violate the structure of the hair and do not cause allergies.
Melatonin Production
We cannot get it in an artificial way, but it is possible to contribute to its full development in order to preserve the natural color of the hair for as long as possible.
The main thing is to monitor the general state of health, adhere to the daily routine and spend more time on the street.
You need to sleep more at night, because melatonin is produced much better at this time. For a larger-scale production of this hormone, one more is needed - serotonin. In order for it to form, more often be in the sun and in nature.
Do not forget about the hair itself: it needs to be rinsed with various decoctions based on medicinal herbs. A bath with needles is recommended.
How to identify a tendency to early graying?
Of course, it’s better to prevent a problem than to solve it later. To do this, it is recommended to visit a trichologist and find out if the graying process is beginning for you, then to identify its causes and undergo an appropriate course of treatment.
For preventive purposes, do not forget to periodically nourish your hair with special masks, do massages, visit SPA centers and generally take care of your body.
You also need to lead a healthy and active lifestyle, not to worry about trifles, not to abuse poor nutrition, to get rid of bad habits.
Hair Dye Selection
If the graying process has become too noticeable and you want to mask it, only hair coloring will help. When choosing a paint should take into account the color of the eyes, skin and much more. Also evaluate your strengths, whether you can regularly engage in this procedure. Overgrown gray roots need to be painted on average once every 3 weeks.
It is recommended to choose a color that is close to natural, but not too dark. Black shade always visually makes a person older, so it is better to use your original color.
If you are not happy with chemical dyes, choose natural ones. You can also hide the gray hair by means of special coloring conditioners.
There are many recipes for creating natural remedies that give a shade to the hair. They use chamomile, nuts, and henna with basma, which have long become classics. If you do not want to spoil your hair with chemical ammonia compounds, then there are a lot of options to give them a beautiful color through natural colors.
There are also many who prefer to take age and naturalness for granted and refuse to use such funds. Many gray hair is very to face, among other things, it emphasizes the uniqueness of their image. There are even models from 50 years and older who conquer catwalks and covers with their natural beauty without the use of paints.