How to return a voice

Very often, during or after colds, such as laryngitis or flu, the voice disappears. It can also happen from overstrain of the vocal cords. In this article we will talk about how to return the voice.

Why does the voice disappear? There are many reasons. Most often this occurs with inflammation of the mucous membrane of the larynx. This must be treated, because if you start, a hoarse voice will become chronic. There is another reason - it is drying YOUR mucous membrane. Feelings are appropriate: in this case you will be thirsty and feel your throat dry out. Usually, such hoarseness occurs when you speak for a long time. Also, the voice can change if you shout for a long time and often raise your voice.

Another reason, oddly enough, is stomach problems. In this case, with questions about how to return the voice, contact your gastroenterologist. If gastric juice enters the larynx, then you will feel dry and burning. This happens because under the influence of gastric juice, the mucous membrane of the larynx corrodes and becomes irritated.

Now let's talk about how to treat a hoarse voice

If none of the above is the reason, then you are simply overworked. In this case, you just need to try to meditate for fifteen minutes every day in order to restore peace of mind. Devote another fifteen minutes to thoughts about something very good and pleasant for you. The best option would be to dream about your future life, about what you are striving for and so on. Imagine that you are always happy, that your friends and family are happy. This is usually a very effective method.

As for the first few reasons associated with the mucous membrane, then you need to be treated by a doctor. You will need to take various expectorant medicines, do warming compresses, and so on.

But you can be treated at home. There are many folk methods to help you figure out how to get your voice back.

If you are sure that you have laryngitis, then vegetable oil will help you. To do this, you need to take a tablespoon of oil in your mouth and dissolve for fifteen minutes. But in no case do not swallow, you need to spit it out. Then rinse your mouth with warm water. You can use linseed, pumpkin or sunflower oil, which everyone has at home. This method will help relieve dry sensations and unpleasant painful manifestations.

For the next method, you need to take four hundred grams of rye or wheat bran. Pour them into a pot, with two liters of boiling water. Cook for a few minutes, and then strain what happened. If you want, you can add a little honey to this broth. You need to drink this product all day instead of your usual coffee or tea. Such a drink will help relieve inflammation from the vocal cords and strengthen them, as well as improve digestion.

The next method for beer lovers who are tormented by the question of how to return the voice. This method is suitable for those who have lost it after a cold or other viral disease. Every two hours throughout the day you need to drink a glass of hot beer. To begin with, it will be enough for you to drink only one bottle. But if your voice has disappeared for a long time and one bottle is not enough, then this does not mean the more, the better. You can drink no more than two bottles.

The next recipe is horseradish infusion. Take a small piece, about one and a half and two centimeters, and cut it into small pieces. Pour in what turned out seventy milliliters of boiling water and let stand for about twenty minutes. Then strain, add a couple of tablespoons of sugar and drink all day in small sips.

What to do if after all of the above hoarseness does not go away? Treatment can be provided by a doctor.


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