Fresh, and most importantly - clean air, is nowadays considered an expensive pleasure in big cities. The presence of allergies, deterioration of the pulmonary system and other deviations appear more often. It's no secret that dirty air acts as a provocateur of the development of diseases.
Classical methods of treating diseases are based on the use of medicines, which often contribute to the development of addiction and cause side effects. But there is a solution to the problem in a simpler way, without drugs. For example, to purchase a salt inhaler for home, the use of which is convenient and simple.
Inhalation and its effects on the body
Salt inhalation has its own term "speleotherapy". The word is borrowed from the Greek language and is divided into two components: “speleo” - “cave” and “therapy” - “treatment”.
The speleotherapy process means the possibility of using caves, mines, grottoes saturated with salt fumes. It has long been known that the presence of such fumes in the air has a beneficial effect on the body. The respiratory system receives a softening effect, and recovery processes occur much faster.
This type of treatment is not available to everyone - this is an expensive way, and not everyone will agree to spend a large amount of time in a cave, being in a confined space.
Therefore, a device was developed that is available to a large number of consumers. The device does not take up much space, thereby allowing you to perform all the procedures without leaving your home.
Salt inhaler device
In order to have a medical effect on the respiratory system, use a special device - an inhaler. Its principle of operation is based on the inhalation of vapors or a gaseous mixture that are saturated with medicines (herbs, essences, essential oils).
There are three types of inhalers:
- Nebulizers. In this type of device, the drug substance is brought to the size of ultrafine particles.
- Dosing aerosol inhalers. The principle of operation is that the substance is loaded into a special container and is supplied under pressure at the time of inhalation.
- Powder inhalers. The medicinal substance is supplied in the form of dry, finely divided powder.
Nebulizers also include a salt inhaler. It is built simple, has a small container, which has an air valve. In the middle are parts of rock salt that was mined in mines.
Positive qualities of salt inhalation
When the process of inhalation occurs, the saline solutions in the body mix with moistened air. Thus, a bactericidal effect is carried out in the body, and a sedative effect is observed throughout the respiratory system.
The use of saline helps soften and remove sputum. After inhalation, the blood pressure normalizes in the body. In addition, stress and tension are reduced, and the immune system itself begins to function better.
Saline inhalers can be used by people of different age categories. The only thing that needs to be monitored is that the children breathe correctly: they inhale with the mouth, and exhale with the nose. This method is simple and convenient.
Application Nuances
Use a salt inhaler during treatment or for prevention. In addition, the device promotes better recovery of the body during smoking cessation. Judging by the reviews, a salt inhaler helps to cure even some skin diseases.
Typically, to achieve a positive effect, it is worth performing 2-3 procedures that last no more than 30 minutes. Naturally, all this must be done after consulting a doctor. It is also required to comply with the rules and regulations of inhalation.
Using a salt inhaler according to the instructions:
- The inhalation process must be performed at least an hour after a meal.
- During the session you need to stay in a sitting position, do not talk.
- It is advisable to keep calm breathing, not to increase or decrease its rhythm. You need to inhale through the mouth, and exhale through the nose.
- At the end of the procedure, try not to utter words.
- You can not eat and go outside immediately after the procedure. It is allowed to rinse the oral cavity with water.
- In case of illness, when there is a fever, inhalation is prohibited.
Contraindications for salt inhalation
Performing inhalation with saline is not always useful. There are times when their use brings not only a positive effect, but the procedure is completely contraindicated.
An example is the following options in which inhalation is prohibited:
- If there is a disease of the cardiovascular system.
- Fever.
- The body has a problem with pressure, which leads to bleeding from the nose.
- There is the possibility of individual intolerance to the drug or the procedure itself.
- When conducting a session in the sputum, the presence of blood or inclusions of pus is manifested.
It happens that during the period of inhalation manifests headache, discomfort or excessive sputum production. Then you should immediately interrupt the procedure and consult with your doctor.
This reaction of the body in the first place should be considered intolerance to a specific drug. If this happens, you should consider choosing another treatment option.
Conclusion
Given the current environmental situation, it is worth remembering this simple method. It makes it possible at home, at high cost, to maintain the body in excellent condition. Among other things, lung disease can be prevented.
Therefore, it is recommended to look at the purchase of a salt inhaler. Almost all users say that after the procedure, the body's performance improves and health improves.
However, a preliminary consultation with a specialist is mandatory, since improper use of the device can be harmful to health. Contraindications also need to be considered.