Cellulite is a nightmare of a modern woman. But how could it be otherwise, if from all screens the beauties shine with ideal forms, and they have no hated orange peel. And the most persistent are brought to a complex of mild or severe inferiority by glossy print media. Well, laughter with laughter, and indeed such a problem can be quite pronounced, it brings a certain suffering to a woman - it’s a shame to wear short shorts and skirts, I don’t want to go to the beach. Moreover, this does not depend on the presence or absence of extra pounds, often pretty slender women become relatives of the "oranges". Getting rid of “enemy No. 1” or reducing its appearance requires an integrated approach - sports, balanced nutrition, a drinking regimen and an effective scrub from cellulite - to help you.
Herself, dear, herself
Cellulite scrubs at home give the same efficiency as expensive salon treatments. The main thing is regularity and desire. Scrubbing problem areas, which can be buttocks, hips, abdomen and even hands, improves blood circulation, stimulates metabolic processes in tissues, breaks down fat deposits, increases skin turgor, removes excess water from intercellular spaces. Thus, with the systematic use of homemade cellulite scrub will not only make the figure more aesthetic, but also - as a bonus - tighten the skin and remove a couple of centimeters of volume.
Cook at home
Cellulite scrubs at home should include some substance with light abrasive properties. Ground coffee copes with this role perfectly (you can use brewed ground from drunk coffee), as well as oatmeal, salt (table or sea, but certainly small), sugar, soda, semolina or honey. When using dry, insoluble particles such as coffee, you will need to add cream or oil to them. Any vegetable oil that is in your kitchen will completely cope with this role, although olive is the best option. It perfectly softens the skin, moisturizes and nourishes it, does not cause allergies. Sour cream, the easiest baby cream, lotion is also suitable.
Fragrances of beauty
To achieve a brighter and faster result, add essential oils to cellulite scrubs. At home, you can experiment with different flavors or their combinations as much as you like. So, oil of geranium, citrus, bergamot, juniper, fir, cinnamon and nutmeg are the first helpers. Active phytoelements regenerate tissues, break down fats, improve the condition of blood vessels, clean pores.
Use correctly
Cellulite scrubs at home will be effective when used correctly. It is necessary to clean the skin, take a warm shower, bath. Then, with light sliding movements, apply the mixture on the body and slowly massage for 5-7 minutes in different directions. Avoid strong pressure, too intense movements, you should not feel discomfort at the same time. Rinse the scrub thoroughly with cool running water, a contrast shower can be used to enhance the effect . Dry your skin and apply your favorite orange peel cream. Such therapy in a couple of weeks will significantly reduce the manifestations of cellulite. Remember that it is strictly forbidden to use scrubs if there are any injuries, wounds, skin diseases, varicose veins on problem areas. Pregnant women and allergy sufferers should be very careful about this procedure, and just in case, it is better to get permission from your doctor.