Hypertension is considered the most common disease of our day. However, not everyone knows what to do with high pressure, and how dangerous the disease is. Many experts say that high blood pressure is a slow killer, as it develops almost asymptomatically. There is also a malignant form of hypertension. In the absence of proper treatment, a person can die within six months.
What to do at high pressure? Identify symptoms and causes
In most cases, the presence of such an ailment can be found only by the results of a medical examination. The absence of any symptomatic manifestations does not make it possible to begin timely treatment. Sometimes the patient is periodically tormented by dizziness, pain in the head associated with a sharp rush of blood. As a rule, a person quickly gets tired, it is difficult for him to concentrate. However, the above factors can haunt a healthy person, because modern life is quite complex and dynamic. With prolonged ignoring of the disease, nausea, vomiting, and anxiety subsequently begin to prevail. There are cases when the patient falls into a coma due to cerebral edema. The question naturally arises: what is the cause of high blood pressure? In fact, scientists are still trying to find out, but they have not provided an adequate explanation to society to this day. It is clear that there are significant changes in the coronary system and in the work of the heart muscle. Most often, such changes result in the presence of excess weight, low mobility, bad habits.
High blood pressure: treatment
Of course, if you find the above symptoms, you should immediately seek help from a doctor. A qualified doctor will prescribe competent treatment in accordance with the individual characteristics of the body. As a rule, a non-radical treatment program is drawn up so as not to impair a person’s well-being and allow him to live in the same rhythm. So what to do at high pressure? First of all, you will have to abandon bad habits, including the use of alcohol and smoking. It is also worth seriously reviewing your own diet: now you can throw out the pan, and prepare the main dishes only for a couple. This is especially useful if you are overweight. Do not forget about regular exercise. To maintain the body in good shape, it is enough to do exercises in the morning, and run in the park in the evenings or take walks.
What to do at high pressure? Traditional medicine recipes
Adherents of non-traditional methods of treatment claim that you can get rid of the disease without the help of medications. For example, such a citrus recipe is very popular: we cut 10 lemons into small slices, put into a container, add half a liter of fresh honey, the same amount of aloe juice and vodka. Cover the mixture with gauze or a breathable lid and remove for a month in the refrigerator. Then take one spoon three times a day before meals. They say it helps.