Many people experience pain in their neck, shoulders, or back due to their lifestyle, profession, or hobby. Ointments and creams, as a rule, give a temporary effect, without affecting the cause of the problem. In this case, a massager for the shoulders and neck will be an excellent therapeutic and prophylactic.
Appointment of the device
There are a lot of nerve endings in the area of the shoulders and neck, which is why pain and discomfort are felt in this area with fatigue and strain. Massage in such cases is one of the most effective means of therapy.
If you have the time and money, of course, you can visit a specialist or conduct sessions with special equipment in medical centers. However, in the absence of such opportunities, it is recommended to purchase a massager for the neck and shoulders, and back for home use.
Regular sessions help:
- eliminate pain in the joints;
- improve the functioning of the lymphatic system;
- relieve stiffness and muscle spasms;
- eliminate headache associated with cervical tension;
- improve blood flow to the neck and shoulders;
- maintain muscle tone;
- get rid of insomnia;
- relieve irritability.
Varieties of massagers
Today on the market there are a huge number of a variety of massagers for shoulders and neck, among them:
- rollers;
- armchairs;
- beds;
- pillows;
- capes;
- rollers, etc.
Their difference is not only in appearance, but also in the massage element. The buyer can choose any device depending on the principle of operation and price category.
According to the mechanism of action, massagers for shoulders and neck can be divided into the following groups:
- Manual - they can be done independently.
- Mechanical - usually made of soft wood, due to this they do not injure the skin during use.
- Electric - just plug the device into the network and relax.
- Magnetic - their effect is carried out by electromagnetic fields.
- Percussion - according to reviews, the Cervical Massage S neck and shoulder percussion massager is recognized as the best product
- Laser - one of the most productive products (combine laser and ultrasonic vibrations, due to which they simultaneously perform a double action).
Manual and mechanical devices contribute to a better relaxing effect. Thanks to the special design, the roller devices work out the muscles very well. Wooden models relieve irritability and fatigue. Electric massagers for the neck and shoulders are comfortable to use. They can act for a long time, while the hands do not strain.
The action and effectiveness of massagers
Massage of the points of the cervical spine relieves pain and discomfort. If you repeat the procedure regularly, you can get rid of chronic pain and fatigue.
The principle of operation of the roller massager for the body, shoulders and neck, as well as other devices, is based on the movement of cubes, balls or other elements in a chaotic manner. They can move up and down in a circle or combine alternating movements. Depending on the type of model, either the upper skin or deep layers of the muscles are massaged. As a result, blood flow increases, tissues are strengthened.
After the first application is observed:
- headache reduction;
- stress relief;
- general well-being;
- removal of irritability.
Selection tips
In order for the massager for shoulders and neck to relieve health problems and give a positive result, there are a number of tips and recommendations for choosing it:
- Even a conventional hand-held device can help get rid of pain in the neck and shoulders. An additional advantage is the use of hands during the procedure and the ability to adjust the pressure on the sore spots. It is believed that natural materials (wood, stone) have a positive effect on the whole body.
- In the presence of chronic or other serious diseases, such as rheumatism, it is better to purchase massagers with heating and switching pressure levels. When choosing a device, you should pay attention to the zone of its action, it should be not only the neck, but also a part of the back.
- Massagers in the form of a collar or pillow will help get rid of muscle and headaches, and increase working capacity. The more points of contact between the body and the device, the better.
Massager Efficiency Guaranteed
When buying such a product, like any other device, you should pay attention to the following characteristics:
- When purchasing a device, you need to make sure that it is working.
- In the store you need to try the massager on yourself: if in the first minutes no effect is felt, it is better not to buy the device.
- The best result can be achieved using a device with infrared radiation.
- It is recommended to buy a massager at a pharmacy or specialty store.
- If there are problems with the spine, a specialist consultation is necessary before purchasing.
- Due to the peculiarities of the neck structure, the device should be selected with extreme caution.
- If you plan to use the device in a car or at work, you should pay attention to models with batteries.
- It is best to purchase a massager that can be used without assistance.
Indications and contraindications
Massage is indicated for both preventive and therapeutic purposes. With regular use, there is a positive trend in the treatment of the following diseases:
- osteochondrosis;
- rheumatism;
- tension in the collar zone;
- osteoporosis;
- myalgia.
Despite the usefulness of the device, there are a number of contraindications to its use:
- any disease in the acute stage;
- flu;
- acute diseases of the respiratory system;
- predisposition to bleeding;
- drug addict;
- Mental illness
- violation of the integrity of the skin at the sites of exposure to the massager;
- malignant tumor.
How does the cervical collar massager work?
The impact of the massager depends on the model purchased. The device, worn directly on the neck, is equipped with small balls. When turned on, they begin to move clockwise or counterclockwise. Different models may have a speed switch and pressure force. Thanks to additional functions, massage of sore points is carried out starting from the minimum pressure, over time moving to a stronger effect.
Vibro massager Gezatone
Gezatone handheld vibratory massager is equipped with two interchangeable nozzles. This model with IR radiation is designed for the muscles of the whole body. Warming up and acupressure enhances blood flow and effectively fights “orange peel” and cellulite. The use of a vibratory massager before training promotes rapid heating of muscles, and after physical exertion it improves metabolism, burns fat deposits, increases tone, relieves pain and tension.
Thanks to the double action of massage and warming, the best result is achieved in the treatment of certain diseases of the muscles and joints of the hands, legs, lower back and cervical spine. Vibration promotes active blood circulation, cell regeneration and a deeper effect on tissues.
The neck and shoulder massager Gezatone is equipped with a retractable handle. This makes it possible to use the device yourself even in an uncomfortable position.
The best models of massagers for the neck, shoulders and back
Modern manufacturers offer a huge selection of massagers of different directions.
Among the devices for the neck, shoulders and back, there are 5 most popular models:
- Zenet-Zet 718 is a manual roller massager for the neck and shoulders. The device is equipped with several nozzles for working out different muscle groups. Vibromassage promotes a profound effect on the tissue, making the healing process faster. A large number of nozzles makes it possible to use the device for the treatment of knee and elbow joints, as well as a relaxing agent for the back, shoulders and neck.
- Axiom Neck. Great device for magnetotherapy. The device can be used both for vibration massage and for warming up muscles. It quickly and effectively kneads muscle tissue, relieves fatigue, tension and pain. In addition to the cervical spine, the use of the device is recommended for the treatment of joints of the arms and legs.
- ZDK Pillow 8028. Cervical massager with four nozzles for use in a sitting and lying position. The device has a relaxing and therapeutic effect with the help of IR radiation and interchangeable rotation of the internal structure.
- YAMAGUCHI Axiom Chrome Limited. One of the best back massage devices with 7 different programs, 15 speed levels and IR heating. The massager is characterized by high technical characteristics, multifunctional, belongs to the group of medical products.
- Rumba US Medica is the best option for treating stagnant processes. Massage is performed automatically depending on 1 out of 5 selected programs and speed level. Regular use of the device for 5-15 minutes a day is recommended.
A daily 5-minute massage improves concentration and memory, relieves irritability, promotes a good mood, and relieves insomnia. Feedback on neck and shoulder massagers suggests that these devices really help to cope with muscle pain. Many people like electric models because of their convenience. Most note that they liked the infrared devices.