Today in the media you can find a lot of information on medical topics. Of particular interest is information related to the health of the human urogenital system and his sexual health, but very often it is submitted without mentioning the fact that in many respects sexual activity and the health of the reproductive system is associated with hormonal levels , in particular hormones such as testosterone and estrogen . In today's article, we will talk about what testosterone is and what effect this hormone has on the human body. Understanding the importance of testosterone helps to better understand the structure of the male reproductive system and how to maintain it in a healthy state.
So what is testosterone? This is the most important “male” hormone, the presence of which provides what is popularly called “male health” - this concept includes a masculine look, and an abundance of hair, and a low timbre of voice, and, of course, sexual attraction. Since the name of the hormone comes from the Latin "testicle", it is easy to guess that the production of testosterone occurs mainly in the male testes. In addition, a small amount of the hormone is produced by the female ovaries, as well as the adrenal glands in both men and women.
In order to better understand what testosterone is and why it is so important for the male body, we briefly list the main functions that this hormone performs:
- The presence of a sufficient amount of testosterone gives the body a signal to burn fat cells and build muscle, and bone tissue is also strengthened.
- The hormone level regulates the activity of the reproductive system, in particular, the number of sperm produced and their ability to fertilize, is responsible for the stability of erectile function, interest in the opposite sex.
- Testosterone is responsible for the formation of a male character - open, purposeful, assertive, moderately gambling, prone to risky ventures and adventurism.
As you can see, it is the level of this hormone that determines the appearance, and character, and sexual constitution. Unfortunately, there are cases when the level of testosterone in the human body does not correspond to the natural norm. If a man has a level of testosterone significantly below normal, he quickly gains excess weight, his character becomes excessively soft, the amount of vegetation on his body decreases, sexual desire decreases. When there is a surplus of testosterone in the body, reverse processes occur - the man begins to feel like “king and god”, excessive aggressiveness appears in his character, and in appearance he begins to approach his historical ancestor - the orangutan. There is an excess of testosterone in women as well - in this case they begin to “get husband”: a plentiful hairline appears (in particular, “antennae”), the voice becomes coarser, and the body proportions change .
In order to regulate the hormonal background, you need to understand what the level of testosterone depends on. The main factors affecting the amount of the hormone in the human body are diet and basic diet, being overweight, drinking or abstaining from alcohol (by the way, beer loved by many men is the worst enemy of the male principle), physical activity, sexual activity and good rest . A healthy lifestyle, a successful combination of physical and mental labor, outdoor activities and proper nutrition will help men maintain testosterone levels in the optimum zone.
We hope from this article our readers understand what testosterone is and how important its effect on the human body. So, if you find a problem in the sphere of intimate life, think about it - perhaps, in addition to symptoms, you should pay attention to the hormonal background, which can be the cause of the trouble.