Head massage is a useful and pleasant affair. Thanks to this procedure, blood supply improves, and a person receives positive emotions. Regular head massage before bedtime - you can only dream about it. It relaxes, calms, helps to fall asleep quickly. If you often have migraine headaches, a massage will help you.
But hair massage is also useful. It is recommended for almost all types of hair, except oily, as it stimulates the sebaceous glands. Head massage in case of illness is contraindicated. And yet, in the presence of various fungi, infections, psoriasis.
Massage has the ability to activate the skin-hair apparatus. It is especially useful for people with dry scalp and suffering from dandruff. In this case, the action during the massage should be energetic. It is enough to do it twice a week before washing your hair for fifteen to twenty minutes.
Properly performed head massage usually consists of four methods:
- pushing movements;
- circular movements;
- stroking;
- vibrating.
Head massage for hair growth, like any other, should always start with stroking. In this case, a slight shift of the scalp occurs, which well calms the nervous system. It is clear that there will be no instant effect. But if you do this procedure regularly, for a month, then the result will please you, thanks to the stimulation of the scalp and hair follicles.
How and with what help do you need a head massage for hair growth?
It's not just that brushes for combing are called βmassagesβ. They not only comb, but also massage the scalp. But if you have to choose, then with a brush with iron teeth it is better to prefer a brush with bristles made of natural materials.
Massage for hair should be performed as follows: you need to comb the hair first in one direction, for example, from the nape to the crown, and then in the opposite - from the temples to the crown.
It is recommended to massage, rubbing the scalp with fingertips. This is one of the effective methods for performing massage for hair growth. It must be done by lightly pressing on the scalp, acting on the active points. Once a week, it would be nice to do nourishing masks. There are many recipes for cooking from products and oils that every housewife always has.
Head massage for hair growth using a warm towel
It is done like this. The towel is heated on a heated towel rail or in another accessible way. Then you need to wrap your head and do the massage in the same way as described above, that is, with your fingertips, but only through a towel. It enhances the effect of massage. After that you can make a nourishing mask, wrap the head with cellophane, and again with a towel on top. Beneficial substances are much better absorbed in heat. After forty minutes, rinse off the mask with warm water using a shampoo.
There are other auxiliaries used when a head massage is used for hair growth. There are many advantages to this procedure, all of which cannot be listed. But hair gains vitality and a healthy shine. The activity of the sebaceous glands is regulated, and getting rid of dead skin particles occurs.
To begin head massage, you need to lie on your back when the front of the head is massaged, and on your stomach to massage the back. The simplest techniques of this procedure can be mastered by anyone. Why not do something nice to your loved one by giving him a head massage. It will help a person to relax, relieve the burden of everyday problems and worries. In order to enhance the effect, you can create an appropriate environment. This will help dim lights, candles, aromatic oils, various incense.