Every lover of the popular hop drink sooner or later asks the question: βAre you getting fat from beer?β Those who drink a couple of bottles every day, get a solid belly. Scientists have long proved that the
calorie content of beer is low compared to the most popular food products. So why exactly was the pub called a belly among connoisseurs of a foamy drink?
What is in the beer bottle?
In order to dispel all doubts and no longer think about whether you are getting fat from beer, you need to find out what is actually in a can or a bottle. It is worth noting immediately that the so-called live beer, brewed on hops and not diluted with alcohol, is quite difficult to find in supermarkets. Unpasteurized product, unfiltered, made with brewer's yeast, is called living . Naturally, industrial production does not imply all these qualities in beer, since the shelf life of such a drink is reduced by tens of times.
The largest beer producers claim low calories, the presence of minerals and vitamins. But do not advertise the presence of preservatives, additives and ethyl alcohol. In addition, many have noticed that with every bottle drunk, appetite increases.
And if you drink one and a half to two liters, then you can provide yourself with this half the daily norm of kilocalories. Therefore, all doubts about whether you get fat from beer are well-founded. Excess calories are not spent by the body, but are deposited on the stomach and hips. Not to mention the hormonal nature of this drink.
Beer Satellites
Nuts, chips, kebab, crackers and so on, so on, so on. Do you get fat from beer when one bottle is drunk and a huge pizza is eaten? In fact, drinking just one bottle, we do not over saturate the body with harmful proteins and fats. But all snack foods are incredibly high in calories.
Hence the conclusion: extra pounds can not be avoided. Even if you use a non-alcoholic analogue. Ask: βDo they get fat from non-alcoholic beer?β And get the answer of scientists and doctors: "No, if not a bite." In fact, the alcoholic drink is not much more caloric (45 calories versus 31), but the snack is present anyway.
Female hormones haunt
A few years ago it became known that the female hormone - estrogen - can be obtained by drinking beer brewed on hops. Phytoestrogens are found in hop cones. And hops are the basis for any kind of alcoholic beer. Estrogens make the figure more feminine, and the form - magnificent. When asked whether women get fat from beer, doctors give a positive answer. The fact is that a healthy female body has enough of its own hormones. And hormones received from the outside influence the changes in the body even more. In men, phytoestrogens also lead to undesirable formation of fatty deposits on the abdomen, sides, back.
There is a version that small doses of beer do not lead to weight gain, but even heal the body. It is difficult to contradict the research of American scientists who for some reason forgot that any beer is, first of all, alcohol. Therefore, if you canβt deny yourself the use of beer, but want to stay healthy and fit, drink in moderate doses!