Today, poisoning is very easy. To do this, you do not even need to consume obviously missing products. They can also deceive in the store, a person will not even suspect that he is consuming poor-quality food. How to help your body in this situation?
Symptoms
How to understand that poisoning has occurred? A person may begin vomiting, diarrhea, sometimes muscle weakness, dizziness and fever are observed.
Causes
In addition to the fact that you can get poisoned after eating a missing product, there are other threats to the body. So, it is easy to undermine your health by eating foods of unknown origin - pies in markets and train stations, products bought from your hands without proper documents. It is worth noting that, when purchasing a product, it is necessary to carefully look at its expiration date and even whether the dates were overloaded. It’s sad, but dishonest sellers even do that.
First aid
What to take in case of poisoning to help your body quickly return to normal? Not everyone will like it, but you need to induce vomiting and thus cleanse your stomach. After that, it is recommended to take activated carbon in the calculation of 1 tablet per 10 kg of weight or a weak solution of potassium permanganate.
Next steps
Understanding what to take in case of poisoning, you should know the following: after giving yourself first aid, you must observe bed rest for at least a day. So the body will be easier to adapt, to bounce back. At this time, it is necessary to observe peace and receive only positive emotions. You can watch a good movie or read a book, so the recovery process will go more quietly. However, if within about 3-4 hours after cleansing the stomach the desired relief does not occur, an urgent need to consult a doctor. It will be very difficult to cope with such poisoning at home, more radical measures may be required.
Tablets
What to take in case of poisoning in order to accelerate the healing process? You can go to the pharmacy and buy medicines - enterosorbents, which help to quickly remove toxins from the body, restoring its full-fledged work.
Folk remedies
What can be taken in case of poisoning if you do not want to stuff your body with drugs? In such a situation, alternative medicine will be excellent helpers, which mankind has been using for hundreds of years. So, you can eat rice cooked on water or drink a little rice broth, this product has an excellent effect on the body. What else to take in case of poisoning? You can drink an infusion of dried pears, salted water or peppermint tea.
Food
Having figured out what to take in case of food poisoning, it is also worth considering how to eat while the body is still in a painful state. It is imperative to exclude fresh vegetables and fruits from your diet, as well as “heavy” dishes - fried, salted, smoked products. At this time, it is better to follow a diet - eat boiled foods or steamed food. Light chicken broth, lean soup will be great. But starvation is ideal - taking strong tea with several crackers. And it is strictly forbidden to drink milk during food poisoning, this can only be done if the body is damaged by vapors of varnish or other chemicals.