Ginger is a well-known medicinal plant that has been used in folk medicine for many years. Its benefits were first heard in ancient China, where it was used as an effective remedy for colds and various infections, as well as to eliminate nausea.
Nowadays, ginger root, which has a wide range of uses, is used for culinary purposes. With it, you can give the dishes a special taste. It should also be noted the use of ginger for cosmetic purposes - for the manufacture of creams, masks and tonics. And tea from ginger helps to reduce weight and maintain immunity. So, we will consider in more detail the application and positive properties of ginger root.
The healing properties of ginger root
The composition of ginger root includes potassium, iron, magnesium, zinc, sodium, phosphorus, as well as vitamins A, B1, B2 and C. In addition, the root is rich in essential oils, which form its spicy aroma and astringent taste. It also contains a large number of amino acids, which are so necessary for the life of our entire body. Ginger also helps to improve blood circulation. It normalizes the work of the stomach, respiratory system, intestines. This product is very useful in case of poisoning due to its antiemetic and analgesic property. Ginger root, the use of which is so popular in folk medicine, helps with diarrhea. At the same time, it helps to reduce the inflammatory processes of the intestinal and gastric mucosa.
Ginger copes well with nausea during toxicosis in pregnant women, as well as during seasickness. In addition, it is used as a prophylaxis of cancer of the rectum. It is used for painful mentations.
The benefits of ginger for those who are engaged in mental work are very significant. It enhances blood circulation in the brain, which improves memory and attention. It is recommended to include in the diet of schoolchildren and students. When drinking a drink made from ginger root, you can immediately feel a surge of strength.
Ginger Root: Application
There are many recipes in which this product is present. Most of them are easy to cook on their own. How to use ginger root? Below are some examples.
Fresh juice of ginger root is very useful for tonsillitis, stomatitis, and inflammatory processes in the oral cavity. Juice is squeezed from the root and a little salt is added to it. This liquid can gargle, and also use it inside.
Very useful is ginger lemonade, which is prepared as follows. We take 2 small roots and rub on a fine grater, then fill with two glasses of water. Squeeze the juice from two lemons and mix with grated ginger. We put all this on fire and bring to a boil. After the mixture has boiled, it should be darkened for about 15 minutes over a fire. After this, cool, add honey and 4 cups of cold water. Such lemonade can be taken as a cooling and tonic drink throughout the day.
If we talk about the treatment of respiratory organs, then consider such a recipe for ginger tea. Cut half the root into thin slices in the amount of one teaspoon and pour boiling water (half a liter). Add a little mint or lemon balm, cover and insist for about 10 minutes. After that, filter and drink in the form of regular tea, it is possible with lemon. It should be taken daily for no more than a month.
Such recipes for tea and lemonade are able to perfectly cope with colds and have a good diuretic effect. It should be noted that ginger root in its invigorating qualities is equivalent to such drinks as strong tea and even coffee.
But still, the root of ginger, the use of which is so widespread, has some contraindications. Therefore, before using it, it is recommended to consult a doctor.