Every woman has problems that she does not like to flaunt. These include cracks in the heels, the causes of which may vary. Every woman wants her heels to be pink and smooth, like a baby’s.
The skin at this place is unique, but, unfortunately, is subjected to a lot of stress every day. If you help her in maintaining thickness and elasticity, then there will be no cracks.
If there are cracks in the heels, the reasons most often lie in the fungal lesions of the heel skin or wearing uncomfortable shoes. Heels may crack during vitamin deficiency, if the body does not have enough vitamins A and E, which are very useful for the skin. Dry skin due to diseases of the digestive system can also cause this cosmetic defect.
Do you have cracked heels? The reasons for their appearance can be caused by diabetes mellitus, gastritis and thyroid diseases. To accurately determine the cause of the disease, you need to consult with a dermatologist, as well as with other specialists.
How to get rid of cracks in the heels
In order not to seek a solution to the excruciating problem, it is necessary to monitor the condition of the skin on the heels constantly. Whenever you take a bath, you should spend a few minutes on the skin of your heels. Rub them with a pumice to remove keratinized particles or apply a scrub. The result is elastic heel skin.
If cracks in the heels become a signal of a disease, it is necessary to begin its treatment.
Not enough vitamins? Change your diet, include more fruits and vegetables, and reduce your intake of fatty and spicy foods.
If this is a fungal disease, then forget about synthetics and rubber shoes.
If the reason is incorrectly selected shoes (tight, uncomfortable), take pity on your feet, discard such shoes.
Cracks on the heels. Folk remedies
In addition to medical ointments and lotions, wraps and baths, lotions and ointments made according to folk recipes will help to cope with the pain and get the desired effect.
1. A day later, grease the feet with fat cream or corn oil. Wrap them in polyethylene and put on socks. Instead of cream, you can use honey, melted interior lard, petroleum jelly. In the morning, make a warm bath and treat the heels with pumice. After wiping, apply the cream. The course of treatment is 10 procedures.
2. Cracks deep water often wipe with chopped tomato,
3. Wrap a heel with a sheet of fresh cabbage for the night. In the morning, moisturize with cream.
4. Small cracks on the heels will disappear in a few days if you apply finely mashed juicy apple or boiled potatoes.
5. Mix sea salt and a decoction of the string in hot water. Steam the legs and treat the heels with pumice. Lubricate with moisturizer.
6. Make baths by adding one tablespoon of starch per liter of warm water. You can replace it with one tablespoon of green tea, previously brewed. The procedure should last at least 20 minutes.
7. Prepare the bath with the addition of three tablespoons of soda and one tablespoon of laundry soap crushed on a grater into three liters of warm water. After 30 minutes, carefully treat the heels with pumice and grease with cream.
8. Make baths with the addition of one glass of milk and five drops of cypress essential oil. The procedure should last at least 30 minutes.
9. Heat one part of beeswax, one part paraffin and one part salicylic acid. Apply a cotton swab to the heel. When the mixture dries, apply another coat. Then another one. Bandage up. To walk a day. After 24 hours, remove, make a solution of three liters of water with the addition of two tablespoons of soda and one tablespoon of laundry soap ground on a grater. Hold his feet for half an hour. Then treat the heel with a pumice stone. Lubricate with cream. Repeat after a few days.
10. Cut one cup of onion. Put it out in a glass of olive oil over low heat. Separate the onion from the oil after cooling. Then put the oil in a steam bath and add 30 g of beeswax. When the wax melts, remove. Apply ointment to heels at night, putting on top of socks.
If there are cracks in the heels, the reasons may be different. Just do not despair - treatment is possible.