All women throughout their lives strive for the ideal. Different eras dictate their fashion. Hollywood models with perfect figures, perfect smiles, perfect hair are watching magazine covers. It is well known that stars resort to the help of stylists, dentists, makeup artists and photoshop.
There are a lot of photos of perfect hair on the Internet, and it seems that this is the merit of only genetics, not the hard work of a woman. In our world, everything is interconnected. After all, the quality of our life affects the physical condition of the body. And the secret of perfect hair consists of several components. Yes, it’s hard to believe, but if you stick to one pattern, your hair will shine in the sun, become thick and strong.
Stage 1: wash correctly
Hair should be washed as many times a week as they themselves require. Do not look back at friends who have luxurious, perfect hair by nature and they only wash it once a week. It is better to wash your hair daily (now you can find a large number of shampoos for these purposes) than wait for day “X” and only then wash off the dirt from them.
When washing hair, you should follow some rules:
- Water should not be hot. Warm enough, even a little cool. Specialists advise rinsing in slightly cold water. But zealous with ice water is not worth it.
- Shampoo is applied only to the hair roots, massaged with light movements over the entire surface of the head. When rinsing, soapy water cleanses the hair along its entire length. Otherwise, there is a high risk of overdrying the hair, due to which the tips begin to split. Washing your hair costs as many times as they ask. If the hair contains residues from styling products (varnish, mousse, foam, gel, wax), then it is best to rinse twice. After dense home masks, which can not leave your hair in one wash, it is recommended to use shampoo twice.
- Conditioner or rinse is applied in a dense layer first on the ends of the hair, then along the entire length and is washed off. With their use, the pH of the scalp is normalized, this is a kind of protection against external factors.
- Masks should be applied after shampoo and balm, but not more often than 2-3 times a week. The mask is selected in accordance with the type of hair (moisturizing, nourishing, vitamin), and also depending on the season. So, for example, in summer they use moisturizers, in winter, on the contrary, nutritious.
Stage 2: the correct selection of cosmetics
Shampoo and conditioner is better to buy one brand and one purpose. If the hair requires hydration, it looks dry, the shampoo is selected with the function of moisturization, conditioner / balm too.
Do not exclude the fact that the hair is divided into dry, oily, combination, normal. And, accordingly, all cosmetics are selected in accordance with the type of hair.
Natural cosmetic
It is worth paying attention to cosmetics without parabens and sulfates, to organic cosmetics. Silicone, which is part of many shampoos, does not bear any benefit. When choosing a shampoo, girls often sniff the smell, but the fragrances that are part of it negatively affect the condition of the hair.
Organic cosmetics cost a little more than regular cosmetics. However, the hair will feel the difference immediately and will be grateful. It’s better to choose the right remedies right away than to spend money on their treatment later.
To achieve perfect hair at home, you can take a regular shampoo and make it organic, adding, for example, a decoction of jasmine, honey.
Stage 3: caring for perfect hair
It must be remembered that you only need to comb your hair dry. Wet are always confused, tugging at their comb, you can damage their structure. Wet is better not to touch. You should not squeeze the hair with a towel, just get wet slightly and let it dry without using a hair dryer. If a girl wants to grow perfect long hair, you should learn how to properly care for them.
Thermal styling should be reduced to a minimum, leaving for important events and dates. And if it is necessary to quickly dry them under a hairdryer or tighten them up, it is important to use special means, thermal protection. A hairdryer should be used to dry your hair, choosing a cool mode, but it is better to forget about ironing at all. Owners of thin hair, having ironed several times, may lose their length, as they will burn the hair.
Do not forget to moisturize your hair. In the heat, use gentle shampoo, do not dehydrate the body itself, drink a sufficient amount of liquid.
It is also necessary to pay special attention to food. Fatty, spicy food, fast food negatively affects not only the figure, but also on the hair. They get fatter faster, get dirty, they lack nutrients.
Split ends
Unfortunately, there is no product that can glue dead split ends and return perfect hair. There is only one way - to cut them off. No oils can save them. The purpose of oils is to moisturize and nourish, it is used only as a prophylaxis against section. It is better to apply oil to the ends of the hair immediately after washing, when they are still wet.
Stage 4: vitamins
Of course, with large hair loss, it is best to consult a specialist who will conduct a series of tests to understand what affects the deterioration of hair quality. A trichologist will examine the condition of the hair, carefully consider the daily routine, and give special attention to nutrition. Based on their results, the specialist will prescribe a complex of vitamins or a diet.
Hair loss can be associated with a lack of vitamins of groups B, A, C, E, folic acid.
As a prophylaxis against loss of vitamins, you can buy in a pharmacy. You can also introduce foods that are rich in these ingredients into your diet.
Folic acid is found in large quantities in cabbage, parsley, beets, beans, lentils. From fruits, oranges can be distinguished.
Vitamin E is found in cereals, nuts (almonds, peanuts, walnuts), in sunflower and butter, sea buckthorn, and mountain ash.
Vitamin C is rich in citrus fruits, as well as kiwi. This vitamin is also easy to find in rosehips, black currants, tomatoes, kidneys, potatoes.
The best source of vitamin A is fish oil, egg yolks, cream, carrots, apricots, spinach.
Vitamin B can be obtained from cereals, legumes, cabbage, beans, brewer's yeast.
Professionals Choice
It is better to visit proven hairdressing salons. Pay attention to the tools that the wizard works with. Even the usual trimming of the tips can be done incorrectly, at the wrong angle. And then the dissection of the hair will not lead to healing, but to the quickest loosening of its structure.
Hair coloring should also be entrusted to specialists. Indeed, in the salons a wide palette of colors is presented, it is easier for a professional to understand shades of colors and hair pigmentation. All funds in the salons that care about their customers are sparing. This helps to maintain a healthy appearance and gives the hair a radiance.
Procedures
Today, there are a large number of procedures that hairdressers can recommend in order to achieve the most ideal hair.
Lamination of hair. The procedure makes hair smooth thanks to its glossy film. Often, representatives of curly hair choose this procedure.
Shielding also involves applying a thick film to the hair. But the emphasis is on the restoration of hair from the inside. As a result, voluminous shiny hair is obtained, and the color fastness is extended for several months.
Mesotherapy Stimulates hair growth, prevents hair loss. A special composition is introduced into the scalp, which strengthens the hair follicles.
Keratin recovery is associated with applying the keratin composition to the strands of hair, which penetrates into the depth, nourishing and saturating them.
Botox for hair. A special concentrate for hair is being developed, which is applied along the entire length. As a result, the hair is saturated with vitamins, moisturized, shiny and healthy.
The article discusses how to make hair perfect, how to forget about split ends and hair loss. Now they will shine and radiate health.