The main role of hemoglobin (a complex iron-containing protein) is the transit of oxygen into the cells of the organs of the organs, and the return of carbon dioxide from them. If this role is poorly performed, this protein is not produced in the required amount, which negatively affects the entire body.
According to scientific information, the level of hemoglobin in women depends on their age, lifestyle, pregnancy or its absence. Thus, in girls smokers, the usual level of this element in the blood is not more than 150 g per liter; young women who lead an energetic lifestyle - no more than 160 g per liter; in pregnant women (depending on trimesters), the norm is 110 g per liter of blood.
If, after passing the tests, the doctor talks about reduced hemoglobin, then the patient is diagnosed with anemia. It is necessary to understand why hemoglobin 70 is dangerous in women, why it appears and how to compensate for the level of iron in the blood.
Danger of anemia
The smaller the amount of hemoglobin in the blood, the lower the amount of oxygen in the cells. They do not work at full strength. Failures occur in absolutely all organs. This situation affects the health of the whole organism. This can cause depression, headaches, drowsiness, fatigue, lethargy. Doctors call the various causes of hemoglobin 70 in women.
Due to the lowered level of protein in the blood, the immune system weakens and the body ceases to counteract infections. There are chronic diseases that are difficult to treat. With iron deficiency, muscle relaxation occurs, which can lead to urinary incontinence.
Symptoms
It is necessary to focus on the symptoms of a decrease in hemoglobin:
- the dermis becomes dry;
- the skin turns pale;
- nails break and hair falls out;
- the lips become cracked;
- dizzy and sore head (up to loss of consciousness);
- there is a breakdown.
Having noticed similar manifestations, you need to immediately donate blood. If the study shows hemoglobin 70 in a woman, the doctor prescribes drug therapy. You cannot pull with treatment in a similar situation. Low levels of iron in the blood are very dangerous. If you do not increase it on time, hemoglobin will drop even lower, which will lead to the formation of various pathologies.
Stages of anemia
To find out how dangerous this situation is, you need to find out all the information about the existing stages of anemia. Anemia has three degrees of course:
- Light - with a ratio of 90 to 110 g / l.
- Average - from 70 to 90 g / l.
- Heavy - less than 70 g / l.
So, if the iron fell less than 70 g / l, the patient is in a severe form of anemia. Only a doctor can help here.
In pregnant
A low hemoglobin should be taken seriously, especially for expectant mothers. If you do not take any measures other than the above threats, the following complications may arise:
- existing pathologies will go into chronic forms;
- hair will start to get out very much, teeth will deteriorate, nails will peel and break down;
- heart pain will appear;
- the liver will increase.
During pregnancy with severe anemia, the baby will also suffer. He, like his mother, will have a low concentration of red blood cells in the blood. And this will lead to malnutrition of the fetus and a lack of necessary substances. A baby can be born with pathologies or congenital anemia.
At a hemoglobin level of less than 70 g / l, critical anemia begins. In this case, emergency medical assistance is needed.
Treatment
Most of the drugs prescribed for pathologies of this kind contain ferrous or ferric iron. Means including such a substance are absorbed by the body more easily. In addition, they are relatively cheap.
In addition to iron-containing medications, vitamins and other drugs are prescribed that promote the absorption of iron in the body. For example, vitamin C refers to these.
Only the doctor can prescribe the optimal dose of such drugs. By default, specialists prescribe approximately 2 mg of iron per kilogram of body weight. Substances must be consumed in conjunction with food, in which case they are more effective. If the dose has been chosen correctly, a positive result becomes noticeable a week after the start of therapy. It will take at least several months to normalize hemoglobin levels.
Therapy of hemoglobin 70 in men and women is carried out by long courses, which can last more than two months. After the concentration of hemoglobin in the blood normalizes, doctors do not stop treatment. Drugs are allowed to drink with anemia for at least another three months. But it is recommended to reduce the dosage several times. In addition, experts recommend rinsing your mouth after any medication. This is due to the possible darkening of the dental enamel.
Ways to increase hemoglobin levels
In severe cases, the doctor urgently injects the drug intramuscularly with iron in liquid form. After first aid, a diet and iron medication are prescribed. They should be treated with caution in patients predisposed to allergies. About this it is imperative to inform the doctor.
How to eat?
The girl’s nutrition is changed by adding protein foods with a high iron content to the menu: beef, vegetables, fruits, cereals, liver. This element is better absorbed from animal food, but you do not need to limit the diet to just these products. You also need to consume fruits, such as apples and various vegetables. It should be borne in mind that it is not necessary to drink iron-containing products or medicines with milk, tea or coffee. These fluids complicate the absorption of trace elements in the blood.
It’s better to start eating whole grain bread instead of white. It is recommended to eat fish at least 2-3 times a week. Real caviar - black and red - perfectly increases the level of iron in the blood. Citrus fruits must be added to the menu. If there are no contraindications, experts advise drinking a little red wine.
If anemia is brought to an extreme state (70 g / l and below), urgent measures are taken - they start blood transfusion. This method perfectly helps with reduced hemoglobin. Treatment takes place in a hospital under the supervision of a doctor with periodic blood sampling for analysis.
Prevention
In order to avoid severe consequences, you need to know what is the danger of hemoglobin 70 in women. It is necessary to be treated and not to suffer with anemia, it is necessary to carry out preventive measures in advance. True, only if the disease is not congenital. Once a year, you should visit the hospital and take a blood test for hemoglobin. And girls predisposed to low hemoglobin levels need to be checked at least 3 times a year. It is necessary to control eating habits - to introduce foods rich in iron into the diet.
Women who often experiment with diets, trying to look attractive, are depriving themselves of full-fledged food. As a result, together with the extra kilos, they also lose iron from the body, so during this diet you need to take multivitamin complexes.
Pregnant women are strictly forbidden to follow a diet, because in this case, the body will not receive all the necessary vitamins and minerals for the development of the baby.