Exfoliation of the stratum corneum is a necessary stage to maintain good skin condition and preserve the natural tone. Making a scrub with your own hands does not take a lot of time, but unlike finished cosmetics, it does not contain unknown chemical components. This procedure has a large number of positive properties and is very popular among girls around the world.
Selection of ingredients
To prepare a scrub, you can use many components that can be found in any apartment. But it must be borne in mind that it should include exfoliating, softening and nourishing ingredients. In order to make a scrub with your own hands, it is not necessary to purchase expensive components. Most popular and effective ingredients:
- coffee;
- oatmeal;
- buckwheat;
- soda;
- salts;
- Sahara;
- seeds of various fruits and berries;
- natural and essential oils;
- soap base;
- dairy products;
- honey.
When combining all the ingredients, it is necessary to consider the presence of individual allergic reactions and their effect on the skin. For example, some of the mixtures are suitable exclusively for exfoliating the body, while others are universal and can be used for the face.
Features of use and useful qualities
Self-made scrubs are in great demand due to their high efficiency, safety, the ability to use for any type and ease of preparation. It is very important to follow all the recommendations, act according to the prescription and carefully distribute it on the skin. The main useful qualities are as follows:
- Intensive exfoliation and purification of dirt.
- Soft effect on the skin.
- Security.
- The naturalness of the ingredients.
- Improvement of blood circulation.
- Stimulating cell renewal.
- Ability to use with any type and at any age.
- Improving the penetrating ability of caring cosmetics.
- The presence of many cooking options.
In order to make a scrub with your own hands, you need to select the ingredients and mix them in the recommended proportions. But to get the maximum effect you need to prepare the skin. Before applying the mixture, it is very important to cleanse your face from makeup and other contaminants. So that the active components penetrate into the deeper layers and visibly clean the pores, the skin can be steamed with hot water. It is also very important to remember that any exfoliating particles can injure the surface, therefore it is necessary to distribute the scrub with gentle, gentle movements, without affecting the eye area.
Contraindications
Professional cosmetologists argue that the use of self-made scrubs is quite effective, but this procedure has a number of contraindications. For example, in the presence of dermatitis and inflamed areas, it is worthwhile to apply softer formulations (peeling, acid tonics). Also, owners of too sensitive skin types with pronounced capillaries are not recommended to use them.
Coffee
Many girls actively use this ingredient in many beauty recipes. In order to make a coffee scrub at home, you need to brew the grounds in the proportions of 1: 2 and remove the remaining water. This component perfectly exfoliates dead cells, restores tone, softens and nourishes. It should be noted: coffee is able to give the skin a light bronze tint, which is an undoubted advantage.
Cooled coffee grounds can be used on their own, but for the best effect, you can add the following components:
- 1 teaspoon of honey and 3 drops of tea tree essential oil - the mixture is suitable for owners of oily and problem skin;
- 2 teaspoons of salt and white clay - the best recipe against stretch marks;
- 1 teaspoon of olive oil, sugar and cinnamon to quickly get rid of cellulite due to its warming properties.
Before use, it is recommended to take a hot bath, which will help open the pores for a deeper penetration of the components. After combining all the ingredients to a homogeneous consistency, the composition is evenly distributed on the skin with light massaging movements for 5 minutes. To effectively remove cellulite, you can use a stiff brush made from natural bristles. Beauticians recommend leaving the composition on the skin as a mask for 7-10 minutes after exposure. At home, coffee grounds scrub is easy to make. Such a tool is an alternative to expensive salon procedures, helps to quickly eliminate peeling and imperfections, gives a beautiful bronze tint and softens the skin perfectly.
Soda Remedy
This component is very popular for making scrubs with your own hands. The recipe for a home remedy against blackheads and blackheads includes those ingredients that have an antibacterial effect. It is also able to smooth the surface, even out skin tone and restore the natural water balance. Professional cosmetologists recommend this option for owners of a fatty, combined and problem type, as it eliminates excess sebum, prevents inflammation and improves oxygen penetration.
To prepare a homemade soda scrub, you need to combine 1 teaspoon of the main ingredient, 1 tablespoon of salt and 2 tablespoons of water. Stir thoroughly until smooth and spread lightly over the face. For effective exposure, the procedure is performed for 5 minutes, after which it can be left as a mask. Then rinse with cool water and apply a moisturizer. Soda scrub is not recommended to be used more often than 1 time in 10 days.
Buckwheat
Today, there are a huge number of cosmetics, procedures and other ways to combat cellulite. According to girls and professional cosmetologists, buckwheat scrub is a super-efficient and budget option. For cooking, grind the grits with a coffee grinder and add one tablespoon of honey and sea salt, mix until smooth. It is very important to ensure that there are no sharp particles left in the crushed flour that can damage the integrity of the skin.
Apply a small amount of scrub to a clean, dry body and massage it into problem areas with massage movements for 2 minutes. Then add the remaining amount of the composition and work for about 5 minutes. During this procedure, you can feel a rush of blood and characteristic baking.
After all the manipulations, the remaining scrub from buckwheat (super acting on the skin) is washed off with warm water, after which oil or a smoothing cream should be applied. Girls in the reviews note that with regular use, tone and elasticity are restored, the surface becomes smoother, and cellulite is less pronounced. This scrub is recommended to be used several times a week, combining the procedure with an active lifestyle and proper nutrition.
Oat
Unlike many exfoliating components, oatmeal is considered one of the most gentle and suitable for any type of skin. It is aimed at removing the stratum corneum, stimulates the regeneration process, accelerates blood circulation and smoothes the surface. Homemade oatmeal scrub has a number of positive qualities, namely:
- cleansing;
- Toning
- reduction of edema;
- natural tone improvement;
- wrinkle prevention;
- elimination of inflammation, peeling, black spots;
- rapid healing of wounds.
For owners of aging skin, it is necessary to add 30 ml of milk and olive oil to 1 tablespoon of oatmeal. Lightly distribute over face or body, leave for several minutes and rinse with water. To eliminate peeling and improve skin condition, the following option is recommended: add almond, peach and coconut oil to the oatmeal bowl in a warm form, mix until a sticky gruel is formed. This scrub intensively moisturizes, nourishes, eliminates the stratum corneum, brightens black spots and cleanses pores. Oatmeal gently acts and will suit even the most sensitive skin type.
Scrub soap
Usually, all home beauty recipes are prepared immediately before use and at once. In contrast to them, a soap-based scrub prepared by hand can be stored for several months and used at any time. Many girls believe that this process is quite long and complicated, but in fact, this is absolutely not so. How to make scrubbing soap at home?
- Mix 200 ml of a special base melted in a water bath or odorless baby soap and 3 tablespoons of sea salt.
- All ingredients are boiled in a water bath. They mix thoroughly until the water boils.
- Add 15 drops of rose and tea tree essential oil.
- Distribute the mass in silicone molds.
- Leave to solidify in a cool, dry place. The process can take from 2-3 hours to several days (depending on consistency).
This option can be used once every 3-4 days. To do this, remove all makeup and dirt, moisten the soap and massage your face with gentle movements for three minutes. The residues are washed off with water and a moisturizer is applied.
Conclusion
A self-made scrub made from various ingredients is highly effective, affordable and natural components. This procedure does not take a lot of time, and the composition of the mixture may include any ingredients that are in the apartment. The main thing - massaging movements should be as light and gentle as possible to avoid injuries and scratches.