You probably saw that recently the Internet has simply been flooded with banners offering you to find out how you can lose weight by using regular drinking soda? Honestly, this is a very dubious, and unpleasant way to lose weight. For example, with heartburn in your stomach, you can drink a glass of water with a teaspoon of soda diluted in it. Checked - helps! But to lose weight is unlikely to help. But it is known for certain that such a product as soda promotes weight loss only if you use it not inside but outside. This is a popular and effective way to get rid of extra pounds - these are soda baths. You will find feedback on this procedure in this article.
The advantages of this method
This method can be used by any woman at home. I am glad not only the simplicity of the procedure, but also its low cost. Indeed, the price of a pack of soda is about ten rubles. Not too much SPA treatment, is it? This is the first advantage of this method. So let's see what else soda baths are good for . Feedback on them is given below. So, the second plus is the cleansing and healing of the skin of the body. After all, as you know, this product is a wonderful antiseptic. And finally, the third advantage: the procedure - excellent lymphatic drainage. As a result, edema disappears, blood circulation is activated.
How to make a bath?
And now I will tell you about how to prepare such a bath. This will require 200 g of baking soda. It must be diluted in a bath of water. The water temperature should be 38 ° C. You ask: "How to take soda baths?" And taking them is simple: after the powder is completely dissolved, you need to lie in the bath and spend 15-20 minutes in it. If the water cools down a bit, add boiling water. Rinse after the procedure is not necessary. Dry yourself with a bath towel, wrap yourself in a warm blanket and lay on the sofa for a half-hour rest.
Contraindications
It is worth saying a few words about the contraindication of such a procedure as soda baths. The recall of people who tested it suggests that the blood pressure rises in the process. Therefore, the cores should treat these baths with great care. Also, people with diabetes do not need to take them.
Weight Loss Reviews
Many women have already tried losing weight with soda baths. Most of them were satisfied with the result. They noted a good loss of excess weight and a decrease in cellulite manifestations. But all these people were clearly tuned to the process of losing weight and used this method in combination with others. Perhaps this is precisely what led to such a good result.
Thus, we found out that soda baths, the review of which is given in this article, really contribute to weight loss. But we must not forget that the situation with excess weight is unlikely to change for the better, if you maintain the same sedentary lifestyle. Move more, eat rationally, take soda baths, and soon you will surely find your dream figure!