The restoration of intestinal microflora must be accompanied by normalization of nutrition, the use of probiotics and purification. Traditional medicine can be used in combination with drugs prescribed by the doctor.
Restoration of the intestinal flora using probiotics is due to the fact that they contain strains of healthy bacteria. These drugs are of natural origin. The healthy bacteria contained in them are obtained from microbes taken from the bodies of healthy people. Once in the intestines with pathogenic microflora, healthy bacteria begin to multiply, thus destroying harmful microorganisms. In addition, due to their effect, the digestion process is improved, and immunity is also significantly strengthened.
The selection of probiotics is carried out on the basis of the results of laboratory studies of feces. They indicate exactly what the intestines need healthy microorganisms. The most common drugs include Biovestin, Bifidumbacterin Fort, Linex, Bactisubtil and others.
How to restore intestinal microflora with the help of probiotics.
A fairly common drug is Linex. For children under two years old, it is enough to give a capsule three times a day. Adults are recommended two capsules of the drug three times a day. For children from two to twelve years, the dosage is the same as for adults.
How to restore intestinal microflora with proper nutrition.
In this condition, a fractional meal is necessary, in small portions up to six times a day. All products containing tannin (gallodobic acid) must be excluded. These primarily include cocoa, bird cherry, strong tea, blueberries, chocolate. It is not recommended to eat bananas. Eating should not be too hot. The diet must necessarily include raw vegetables and fruits, cereals, vegetable oil, rye bread. Boiled meat, fish, carbonated mineral water, bran bread (white), koumiss, dried fruits, fresh kefir and yogurt will also be useful.
How to restore intestinal microflora with the help of cleansing .
According to the results of some studies, it was found that pathogenic flora often occurs due to the accumulation of a large number of toxins in the body. Apples are very effective for cleansing the intestines . This will require five kilograms of fruit. Thoroughly washed, they are placed in a pan. Then the apples are poured with boiled water, covered with a lid. The container must be put in a warm place for two hours. After the fruit is infused, the water drains. Apples are then grated until a mass of uniform consistency. The resulting mixture is recommended to be taken for food for three to four days. In this case, no more foods should be taken.
How to restore intestinal microflora using folk recipes.
Fill fifteen grams of chopped finely hemorrhage with boiled water (200 g). The mixture should be put on a small fire for fifteen to twenty minutes. After - strain. Take six times a day in a tablespoon. It is necessary to use the remedy for thirty days.
To prepare another remedy, you need three tablespoons of fresh mint. The grass is poured with a glass of water (boiled). After the infusion has cooled, strain. Three quarters of a glass is taken four times a day.
Another broth can be prepared from four teaspoons of dill. They should be poured with a glass of boiling water and left for two hours. Every two hours, the resulting broth is taken throughout the day.