What is the best way to sunbathe in a solarium and is it worth it to do?

how best to sunbathe in the solarium
Recently, interest in artificial tanning has been growing incredibly. More and more girls are interested in questions about how best to sunbathe in the solarium, how often you can visit it and the like. But on the part of specialists in the field of medicine, artificial tanning is subjected to harsh criticism.

And today we are not talking about a simple call for a complete rejection of such a tan - this process is considered at the level of legislation.

tanning beds and chronic diseases
There is nothing wrong with tanned skin with a beautiful bronze tint, the only thing is how this effect is achieved. What are the consequences of tanning? Ultraviolet has a negative effect on the skin, causing its photoaging. At the cellular level, irreversible processes are activated that contribute to the appearance of wrinkles, skin diseases, a decrease in the natural protection of the skin, the development of various types of allergies and even oncology. This is confirmed by numerous medical studies. Are you still thinking about how best to sunbathe in the solarium?

You need to understand that the absolute elimination of negative consequences is almost impossible. But there is still the opportunity to minimize the risk by paying due attention to skin care and observing some simple rules when visiting a tanning bed. The main point that you should pay attention to is the presence of possible contraindications. And this should be known to those who visit or intend to visit the solarium.

You probably already realized that tanning beds and chronic diseases are absolutely incompatible. Remember that health is more expensive than beauty, and if you suffer from cardiovascular diseases, asthma, kidney failure, liver diseases and other serious ailments, then you are strongly advised to refrain from taking "ultraviolet baths." In the salon, of course, you will be presented in the best colors with information on how best to sunbathe in the solarium, but the only thing that will delight you is your tan and nothing more. Do not forget about it.

consequences of tanning
The consequences of abusing tanning beds can be very diverse. Even a slight scratch or a small cut can cause serious trouble after visiting the solarium. Therefore, before deciding whether to sunbathe or not, pay attention to the condition of your skin.

It is very important to choose the right salon where cameras with high-quality ultraviolet lamps are used. Therefore, do not be seduced by bright advertising tricks and various discounts. As a rule, cheap tanning beds do even more harm.

If you nevertheless decided on an artificial tan, then provide thorough skin care that includes cleansing, moisturizing, nourishing and protection. Although in this case, cosmetics alone are not a guarantee of full protection.

Now you know how best to sunbathe in the solarium, what it can lead to, and only you decide whether to take the risk or not.


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