You are tired of wet spots under the armpits, and you are wondering: "How to get rid of excessive sweating?" It should be noted right away that everything in our human body plays an important role, including perspiration. Therefore, you do not need to completely get rid of it. This important function of the body allows us to easily tolerate high temperatures, maintains normal water-salt balance, and is part of the excretory system.
However, everything should be normal. And if sweating is excessive, then this is a disease. In medicine, it is called hyperhidrosis. Of course, treatment is needed here.
But before deciding how to get rid of sweating under the armpits, you need to find out what caused it. The sweating disorder can depend on anything. For example, from the person’s age, from the characteristics of any of his life period, from the type of work, from taking various medications and even from what emotional state the person is in.
Someone was lucky, and his sweat hardly smells, while someone, on the contrary, has such a vigorous smell that everyone wrinkles his nose. What to do in such a situation, how to get rid of sweating under the arms, from a sense of discomfort and awkwardness? Of course, you can shower yourself with all kinds of deodorants from head to foot and carry an antiperspirant every day. But this is terribly inconvenient and does not always give the expected result. There are other, more reliable and simple ways. They are listed below.
How to get rid of sweating under the armpits?
- Cleanliness is the key to success. A clean body does not smell. Therefore, do not forget to take a shower 2 times a day.
- Wear only natural loose-fitting clothing. Your body should be comfortable. Synthetics, artificial fabrics cause irritation and excessive sweating, unlike cotton, which is capable of absorbing sweat.
- Only healthy eating! Change your diet. Try to minimize the consumption of alcohol, caffeine, meat dishes, garlic, onions, spices.
- Give up cigarettes. Remember that tobacco gives an unpleasant odor to sweat.
People have long been wondering: "How to get rid of sweating under the armpits?" Therefore, in traditional medicine, there are also tips about this:
1. To get rid of sweat, you can wipe your armpits daily with baking soda and lemon juice or raw potatoes.
2. You can use a vanilla mixture. She is very good at sweating. Recipe: 3 tablespoons of vanilla extract per 100 milliliters of water and 1 tablespoon of alcohol. Shake the mixture and pour into the spray bottle. Use as a regular deodorant. In addition, this mixture can be applied to clothing, it will not leave stains.
3. Regular peanut butter helps a lot against excessive sweating. It must be rubbed into the skin of the armpits every night.
4. Use apple cider vinegar or a pharmacy magnesia solution. Apply them to the armpits or use as deodorants.
5. Since ancient times, radish juice is considered effective against sweat. And if you mix it with glycerin, you can achieve more effective results.
6. In addition, you can make the smell of sweat less harsh. To do this, drink mint and chamomile tea more often.
7. How to get rid of profuse sweating? There is another effective folk recipe. Try a hot bath by adding a glass of tomato juice to it. Prerequisite: tomatoes must be fresh.
If you tried all these tips and even more, and the problem with sweat did not disappear anywhere, consult a doctor. In this case, you should go through a full medical examination to solve your problem.