After a stressful situation, a pressure of 180 to 120 may rise sharply. What should I do? Act according to your feelings, call a doctor or go to the therapist yourself? After all, the normal pressure (BP) of a person is 120/80. Decreased is considered hypotension, and increased - hypertension. To establish these diagnoses, careful monitoring by a doctor is required for a month.
What you need to know about hypertension?
The occurrence of hypertension can be either an independent disease, or a consequence of various deviations, such as:
- impaired renal function;
- hereditary diseases, Conn syndrome;
- failure in the endocrine system and thyroid gland, diabetes;
- cardiovascular diseases;
- nervous disorders, stress.
In such cases, the use of drugs that lower blood pressure may not have the desired effect. A doctor's examination will be required to establish the degree of patient hypertension.
If hypertension is not involved in another disease, finding out the cause, you should not delay treatment. When the pressure is 180 to 120, the reasons for what to do, you need to find out immediately. The answer lies in medical knowledge.
Pressure 180 to 120: what to do? High pressure causes
Often high-pressure causes are some lifestyle factors:
- nicotine addiction;
- alcohol;
- excess weight;
- salty foods;
- excessive consumption of coffee;
- nervous excitations, stressful situations are the cause of the progression of the disease.
Hypertension can be overcome not only medically, but also by leading a sparing lifestyle. The use of proper and wholesome foods, physical activity, a positive attitude towards unforeseen situations in life make it possible to avoid manifestations, complications, diseases that arise due to high blood pressure.
The reaction of the body to high blood pressure
When the pressure rises to 130/100, the internal organs undergo unpleasant changes:
- there is a narrowing of the vessels of the heart and brain;
- headache;
- noise in the ears;
- vomiting
- sweat or chills;
- goosebumps in the eyes;
- heart rate goes astray;
- kidney function worsens.
Remember: in the early stages of the disease, reversing processes is still possible. If the symptoms of hypertension are not treated, then indications above 130/100 will lead to cardiovascular failure, heart attack. Also, a sharp increase in pressure has a dangerous effect on the brain, which can cause a stroke.
ethnoscience
In the initial stages of the disease, in order to prevent, you can resort to folk recipes:
- linden honey in an amount of 200 g;
- pulp of 2 lemons;
- carrot juice in the amount of 1 tablespoon;
- beet juice in the amount of 1 tablespoon;
- grated horseradish, enough half a glass.
We mix all the ingredients, we insist for 4 hours. The medicine is taken according to 1 tbsp. l twice a day. Another effective recipe:
- 1 lemon
- 1 tbsp. l fresh viburnum fruits;
- 1 tbsp. l liquid honey;
Berries and lemon are crushed, mixed with honey. You need to take 1 tbsp. l per day, the mixture is washed down with water.
How to lower the pressure yourself?
If the pressure tonometer has a pressure of 180 to 120, how to reduce it? Should I drink medicine or wait for an ambulance? Yes, treatment is necessary. It is advisable to take a course of examinations in the clinic. Such high blood pressure is the third degree of hypertension and threatens with a stroke. But it can also be the “working pressure” of a person, but well-being does not mean the absence of hypertension. Internal organs operating in a stable mode at the expense of reserve stocks are threatened with rapid wear. And the possibility of complications increases. Do not be afraid to take medicines; in modern medicine, drugs with minor side effects are used:
- Clonidine
- Anaprilin
- Captopril.
These pills will help reduce high blood pressure by 180 to 120, but what if there is no improvement after taking the medicine again? It is necessary to call an ambulance, delay can trigger a stroke attack. This threatens with the loss of ability to work, speech, ability to move.
Pressure 180 to 120: how to reduce
If at least once in your life you have increased pressure, but nothing else bothers, you should not postpone going to the doctor. After examining and passing tests, you will find out the reason for this jump, and the doctor will prescribe a treatment option. But when the diagnosis of "hypertension" has already been made, then you need to follow all the recommendations:
- plan the day correctly: wholesome food, lack of nicotine addiction, refusal of alcohol and coffee, exercise, walking;
- constant pressure monitoring, measurement should be carried out twice a day;
- the use of drugs is carried out strictly according to the specified scheme and is canceled only with the permission of the attending physician.
Learning to monitor your health and hear the signals of your body is important. Such actions will help to avoid serious problems. You can lower the pressure of 180 to 120, the methods are as follows:
- take a horizontal position, placing a roller under the legs;
- fresh air should enter the room;
- take deep breaths, try to relax;
- take Validol or Corvalol.
This will help the patient before the arrival of a doctor or ambulance. But the help of doctors is needed, one should not be limited to self-medication!
A good way (in addition to treatment) is the development of folk recipes. You will need:
- 1 tbsp. l crushed garlic;
- 0.5 l of alcohol tincture.
The crushed garlic is poured with vodka and put in a dark place for a day. The resulting tincture is taken three times a day for 1 tbsp. l The following recipe:
- 3 lemons;
- 3 heads of garlic.
The lemon and garlic are crushed, the resulting slurry is brewed with 1.5 liters of boiling water, shaken, infused for three days. Reception is made an hour before meals three times a day for 1 tbsp. l
Cooked decoctions of herbs also have a positive effect when lowering pressure:
- lemon balm 2 tbsp. l .;
- motherwort 3 tbsp. l .;
- mint 3 tbsp. l .;
- juniper cones 2 tbsp. l .;
- dill 1 l
The resulting fee is mixed and taken 2 tbsp. l., poured with a liter of boiling water and brewed in a thermos for four hours. A warm broth is taken 30 minutes before a meal, it is useful to use after a meal of 100 g.
High blood pressure is an occasion to see a doctor. Caring for health gives a chance to increase life expectancy. For many, it is important to be in their right mind and solid memory. Take care of yourself.