We are all about the same. From nature, we get certain makings that we further develop, develop skills, abilities, and so on. The presence of certain makings helps us to develop in specific directions. An example is the fact that a person with a musical ear will learn to play a musical instrument faster than a person without a given hearing.
Our development largely depends on how the brain works. It is not only the intellect, but also the memory. Memory helps us learn the world, accumulate experience, and store knowledge. Good memory is a true gift of nature. But what to do those people whose memory leaves much to be desired? The only answer is to develop it. Yes, improving memory is something everyone should think about. It is she who is the key to success in many matters.
Ways to develop memory
To keep our body in good shape, we go in for sports. What happens to him without special training? It gets worse, loses shape. About the same thing happens with memory. It needs to be trained, improved, strengthened constantly. Ways to improve memory are different.
Here are some ways:
- throw everything out of your head, except for what you want to remember. Imagine it somehow non-standard, in an unusual perspective;
- associations help to remember. Associate this object with something that has no connection with it. Use numbers, street names, trees, animals, and so on. Associations are advised to speak aloud.
These methods are simple and help to fix certain information in their memory. They will also help to remember something at the right time. For example, a person needs to buy salt, but when he comes to the store, he will probably forget about it. He will be helped by the simple association "cashier - salt": when he sees the cashier, he will remember that he must buy salt.
In general, at the moment of memorization, it is recommended to crush all emerging thoughts - absolute calm, of course, favorably affects concentration. Deep breathing will help to calm down quickly.
Improving memory will occur if you develop visual imagination. Take any object and start drawing any scenes with it in your brain. For example, a dog gnaws a bone, but, having seen its owner, forgets about this occupation and runs to meet it. Why do you need to imagine such scenes? The fact is that the brain is actively working at such moments - that is, you are training it. You will work hard - memory improvement can be observed soon enough.
Use several ways to remember at once. Let us explain by the example of remembering any text. Reading it to yourself, you activate visual memory, reading aloud, you additionally connect auditory memory, and when rewriting the same text, you use written memory. I think further comments are inappropriate here.
Improving memory is a lengthy process. You need to try hard to get the brain to keep large amounts of information freely available. Many people think that the best way to develop the brain in this direction is to memorize verses by heart. It is proved that people who know a large number of poetic texts perfectly absorb the incoming information. Their brain is active and able to accept a lot of new information. Poetry is a great simulator for him. Start with the quatrain, then move on to something more serious. Over time, you will be able to memorize whole poems. Of course, this is only possible with hard and continuous work. You will be surprised at how noticeable the improvement in memory will be.
In conclusion, we note that what is causing emotional interest is well-postponed in the head. Love what you learn - it will be much easier.