Chinese scientists published research materials on the mechanisms of exposure to chlorogenic fat burning acid. This acid is considered a powerful antioxidant. It is present in many foods and drinks. For example, in apples, blueberries, eggplant. But especially it is contained in coffee.
As a result of the studies, it was suggested that chlorogenic acid is similar in metabolism to the mechanism of action. Its use leads to a significant decrease in blood pressure due to improved endothelial function in the arterial vascular system. It was previously revealed that chlorogenic acid can be used for weight loss, and it also has antibacterial, antiviral and anti-inflammatory properties. In addition, it is characterized by anticancer activity, helps to strengthen bones and muscles.
Chlorogenic Acid Slimming
What is chlorogenic acid? It is an organic substance found in plants. Organic acids have a weak effect, therefore, with natural consumption are completely safe. In addition, they do not affect the acid-base balance. Chlorogenic acid in tablets has recently been actively introduced by manufacturers as an effective means for losing weight. But the research does not confirm, but does not refute the fat-burning effect of this organic substance.
Benefits and harms of chlorogenic acid
One thing can be said for sure - the use of such an acid in plants, not in tablets and not in concentrated form, will not bring harm. But if you use it in the form of a concentrate, then its excessive intake adversely affects the liver and can lead to poisoning. Can chlorogenic acid be used for weight loss? It is proved that it helps to reduce free radicals in the body, which, in turn, slows down the aging process and helps improve the body's resistance to stress.
The antimutagenic effect of the acid is also scientifically proven, that is, this substance helps protect against the development of cancer. Of course, taking chlorogenic acid, you will not get rid of the above problems, but it still has a certain effect on the general condition of the body.
The fat-burning function of this substance has not yet been reliably identified. This is confirmed only by studies conducted by manufacturers of drugs that contain chlorogenic acid. For weight loss, this substance is recommended because it helps to reduce the share of glycogen use to replenish energy reserves, due to which the body spends accumulated fats. But this means that all the carbohydrates that we consumed went into glycogen, which is not used by the body. Consequently, some fat reserves are consumed by the body, while others are accumulated, which in the future can lead to metabolic disorders and diabetes.
In addition, all these processes can adversely affect the functioning of the liver. Therefore, we can conclude that although chlorogenic acid for weight loss can be used, but its use should be treated very carefully.