The problem of increased intracranial pressure is familiar to a huge number of people firsthand. And if earlier the elderly suffered from this ailment, then now it is increasingly being diagnosed in young people. Therefore, each person should know how to reduce intracranial pressure, because it sometimes rises suddenly and causes serious discomfort.
Lifestyle and Nutrition Changes
When identifying high blood pressure, it is first necessary to make certain adjustments to your lifestyle and diet. The underlying causes of impaired blood vessels and the heart are malnutrition and nervous tension. How to relieve intracranial pressure? you should follow a sleep regimen, try to avoid stress, move more, stop smoking, and minimize the use of alcohol, fatty and salty foods that negatively affect the state of the entire circulatory system.
If the pressure is slightly deviated from the norm, then you can lower it without taking medications. The use of products such as green tea, walnuts, garlic, vegetable juices, berries, grapefruit, grapes will help in this matter. You should also enrich the diet with foods containing calcium and potassium or use appropriate nutritional supplements.
ethnoscience
If increased intracranial pressure, folk remedies will help to effectively eliminate headaches. However, it must be borne in mind that these methods do not cure the root cause, and therefore can only be considered as a way to achieve temporary alleviation of the condition or an auxiliary measure to traditional complex treatment.
Herbal infusions and decoctions
To reduce intracranial pressure, traditional medicine recommends the use of decoctions and infusions of various medicinal plants. So, a decoction of lavender is perfect for these purposes. It is necessary to take dry flowers of this plant (1 tsp), pour them with hot water (200 ml), boil for several minutes and let it brew for at least 30 minutes. The resulting product should be drunk 1 tbsp. l in the afternoon for a month, and after taking a two-week break, repeat the course again. In order to achieve maximum effect, this broth can also be rubbed into the scalp at night.
Another plant that normalizes pressure is mulberry. How to reduce intracranial pressure with its help? In order to prepare a decoction, you need to take 1 liter of water, fill it with a small bunch of branches of this plant and boil for 10 minutes. Strain the cooled broth and divide into three approximately equal parts, which should be drunk throughout the day.
Alcohol tinctures
To cope with hypertension, and this is what is commonly called high blood pressure in a medical language, alcohol tinctures prepared on the basis of medicinal plants also help. The recipe for clover tincture is very popular, since it will not be difficult to relieve intracranial pressure with its help. Clover flowers must be well dried and poured into a liter jar, so that they occupy half its volume. The rest of the space should be taken by vodka. The jar with the future tincture should be sent to a dark place for 14 days, do not forget to stir its contents every couple of days. You need to drink the drug twice a day, the course of treatment is 3 months.
An excellent complex tool for normalizing pressure is an infusion made from a mixture of different medicinal tinctures, which can be purchased at every pharmacy. There is nothing complicated in how to reduce intracranial pressure in this way. To do this, you should combine the tinctures of eucalyptus, valerian hawthorn, mint and motherwort in equal proportions, so that in the end you get about 500 ml of the mixture, let it brew for 2 weeks and drink 2 tsp daily, after diluting the tincture in water.
Drug treatment
In a critical situation, when it is necessary to normalize the pressure effectively and very quickly, as a rule, resort to the use of medicines. If increased intracranial pressure, drugs should not be used without prior consultation with a specialist. There are several groups of drugs whose action is aimed at lowering the pressure. First of all, these are diuretics (“Hypotasitis”, “Furosemide”), vasodilating (“Phentolamine”, “Propranolol”) and reducing spasm (“Analopril”, “Captopril”) drugs. Beta-blockers (Atenolol, Bisoprolol), angiotensin receptor blockers (Irbesartan, Lozartan) and calcium channel antagonists (Cordaflex, Amlodipine) are also used. The alpha-one-adrenergic blockers, of which Doxazosin is a striking representative, are markedly reduced. However, this medicine is used in the most emergency cases, with hypertensive crises.
Knowing how to reduce intracranial pressure, and following the above recipes, you can independently get rid of the annoying headache, and also try to prevent its recurrence.