For a long time, our athletes bought European sports nutrition only for the reason that it was impossible to get another. Of course, this affected the cost of production. Today we are witnessing the rapid growth of domestic companies that fill this niche in the market. At the same time, it cannot be said that the quality is much inferior to European brands. Russian manufacturers of sports nutrition are focused on domestic consumers, which means they adhere to an acceptable pricing policy. Today we will consider the main brands of the Russian market so that you have information for a comparative analysis.
Analyst Review
Before you start your own investigation, let's see what the experts say. Numerous studies conducted on the basis of leading sports clubs suggest that many Russian manufacturers of sports nutrition are buying cheap soy protein in China. Since these products are not related to medicines, quality control is not so strict, but control purchases show that the product does not comply with established standards. That is, due to unscrupulous suppliers, Russian manufacturers of sports nutrition have greatly discredited themselves in the market.
Russian companies are leaders
However, at the same time, a number of companies operate on the market, the services of which are used by many athletes. In particular, Ironman is considered one of the best. According to consumers, this is a brand you can trust. In addition, it is necessary to announce a short list - these are Russian manufacturers of sports nutrition, which also hold the leading position:
- products of the Leader line.
- RealPump;
- "Fortogen";
- Actiformula;
- Ironman;
- XXI Power;
- "Junior" ("Young Athlete");
- LadyFitness;
- ARTLAB;
- Shaper
- "Vansiton";
- "Extreme".
Expert opinion
At the same time, ongoing studies indicate that the quality of products of even these leading companies does not meet international standards. Thus, we can conclude that domestic firms cannot yet ensure the European level of quality of sports products, the only advantage is the lower price. We brought the opinion of experts, now let's look at the main brands and draw our own conclusions.
Belarusian company Atlant
Since these products are frequent visitors on the shelves of Russia, let us include them in our investigation list. So, Atlant is a sports nutrition that is produced somewhere in the vast expanses of Belarus, and there is no information about the location of the manufacturing plant on the packaging. Contact details and a logo are missing, although serious companies never do so. According to information provided by the manufacturer, the product is 80% protein. Independent researchers conclude that its content does not exceed 14%. We did an analysis of the feedback received from consumers of Atlant products. Sports nutrition seemed good mainly to beginners who tried a similar product for the first time. Experienced athletes report that they have never experienced headaches or gastrointestinal problems when using such supplements. The average price for a package is 700 rubles. I would like to add that not a single sports nutrition store with a good reputation sells this brand. Among their products are often found brands Syntha-6 from BSN, Elite 12 Hour Protein from Dymatize, Matrix from Syntrax, Elite Fusion 7 from Dymatize.
Sports Nutrition Manufacturers
First of all, many are interested in sports nutrition of St. Petersburg, since the city on the Neva is considered the center of Russian sports life. It should be noted that it is very difficult to find goods of a domestic manufacturer here in stores, it is much easier to order from the capital. And in St. Petersburg stores the consumer will be offered excellent, high-quality, but somewhat expensive products. We’ll list the main brands to make it easier for you to compare prices. This is 100% Casein Protein from Optimum Nutrition. The average cost of one can is 4500 rubles. The cheapest product of this brand is Whey Performance - its price is only 1000 rubles, while the composition is a high-quality whey protein mixture. One serving is approximately 8 g, while in a 900 g can. Sports nutrition in St. Petersburg is somewhat conservative; it is difficult to find cheap analogues of world brands at low prices.
Sports Nutrition in Moscow
The choice here is much wider than in all other cities. This applies to the network of online stores, and huge centers where a professional athlete will advise you on all issues. The FUZE Multicomponent Protein brand is very popular. This is a multicomponent protein, which is positioned as one of the best. As part of the drug, whey, milk and other types of protein. The food supplement is unmatched in taste, good quality and low price. Only 600 rubles per 1000 g. The energy value of one serving is approximately 193 kcal, the supplement helps to restore the spent amino acids and increase muscle mass. As you can see, high-quality sports nutrition can be quite affordable. Moscow is a city of great opportunities and choices, there are products for everyone.
Capital brands for every taste
The second most popular one is Scitec Nutrition's domestic OAT 'N' Whey. This is a quality source of protein and healthy slow carbohydrates, similar to what we get with cereals. A balanced composition allows you to saturate the body with the necessary elements and quickly recover after a workout, and also provides nutrition to the muscles. A portion of the product contains 354 kcal, of which 54 are fats.
No matter where you live. You can easily get sports nutrition: Moscow is open to the whole world today, online stores make the shopping process easy and enjoyable. Meet another popular Genetic Nutrition product. 100% Dairy Casein is an ideal assistant for those who need a constant supply of protein in the body for a long time. It is ideal for evening use, after training, as it allows you to slowly release amino acids at night. At the same time, serum analogues act very quickly, throwing all the potential into the blood at the same time, that is, they are better used before training. 100% Dairy Casein is suitable for dieters, as it effectively replaces dinner. A large package contains 1.8 kg of powder, that is, it will last a long time.
Sports Nutrition (Chelyabinsk)
Each city is distinguished by its favorite brand, so let's look at what sports nutrition is preferred here. Brand One is Whey Protein by Pure Protein. This is a real whey concentrate that is absorbed quickly and almost completely. It is necessary for a person leading an active lifestyle in order to have the strength for hard training. The amino acid composition of the product is very close to the composition of muscle tissue, therefore it is so easily transformed one into another, which means that muscle mass will grow quickly and without any problems. Cost - 1000 rubles per 1000 g.
We continue to consider sports nutrition. Chelyabinsk has a tendency to acquire and offer low-cost brands to the consumer, which ultimately will lead to the same result as well-known brands. One of these products can be called whey protein concentrate "KSB Lactomin 80". Simple kilogram packaging, without colorful pictures, and in the composition - a natural protein obtained from cow's milk. The cost is quite acceptable - 1000 rubles per can. This is a reasonable savings for those who do not consider it necessary to pay for packaging. The disadvantage is the lack of flavors, but this can be easily fixed by adding cocoa, fruits, and berries to cocktails.
Economical option: cheap sports nutrition
Today we consider brands of manufacturers with a big name, but affordable at their price. Such brands are in almost every product line. But keep in mind that your health depends on what you eat. Do not save on specialized products, because how you endure high physical activity depends on their quality. Twinlab enjoys good reviews, its 100% Whey Protein Fuel product is an excellent combination of the highest quality whey proteins that are easy to dissolve and assimilate. As a result of the intake, not only muscle mass begins to grow actively, but also endurance increases significantly, as well as the ability to recover after training. Cheap sports nutrition does not mean bad, this example once again confirms the rule. The cost of this product is 1300 rubles per 1000 g.
Russian protein producers
What is this product? Pure protein, which is so necessary for a person during a period of increased physical exertion. Without adequate protein intake, there will be no muscle growth and exhaustion will quickly ensue. If you are going to lose those extra pounds, then you will also need a protein diet, since it is this element that gives a lot of energy, it is vital as a building material for the cells of the body. Of course, the consumer wants to buy the highest quality product at the lowest price. That is why we have prepared a selection of the most affordable protein supplements. This is affordable sports nutrition. Prices do not exceed 800 rubles per pack in 1000 g. Given the low consumption - 8 grams before and after physical exertion, it is enough for a long time. So, we are talking about the following products:
1. The already well-known company Pureprotein with its brands Casein Protein, Whey Protein, Egg Protein, Multi Protein, Soy Protein.
2. Second on the list is the manufacturer Maxler, offering consumers brands Whey Protein, Matrix 5.0.
3. Syntrax closes the list with the brands Whey Shake, Consecutive Protein 85, Elite Whey Protein.
Russian manufacturer "Superset"
This is one of the leading manufacturers of sports nutrition in our country. The company has several dozen products of excellent quality. The fact that leading sports clubs buy it for their champions speaks about efficiency. "Superset" - food that is approved and recommended for use by the Russian Federation of Fitness. All products of the company are certified according to European standards. Moreover, the cost of goods is simply sky-high. A set of sports nutrition, which includes all the necessary vitamins and minerals, proteins and amino acids, will cost about 250,000 rubles. True, the packaging is large, 3000 g each, so that’s enough for a long time. Studies say that this particular brand can be considered the standard in the world of products based on high-quality milk proteins.
Products of the company "Superset"
Super Muscle Milk Protein is used to build muscle. It contains a milk concentrate (potassium caseinate) and whey proteins. In addition, the composition contains crystalline glucose, a vitamin and mineral complex. Athletes have to overcome heavy loads, so calcium phosphate, vitamins A and D, a full range of B vitamins are vital. In addition, the composition includes calcium, sodium, potassium, phosphorus, magnesium and zinc. Any other analogues of sports nutrition are much inferior to the original product in quality and level of nutrient content.
To summarize
We examined a number of companies that offer sports nutrition. On average, prices are reasonably affordable, and a colorful description convinces the buyer that these are quality products. However, comparing with a line of elite manufacturers whose products have all the necessary certificates and guarantee the highest quality, we see a very big difference in price. The conclusion suggests itself that manufacturers save by using inexpensive raw materials to make the product affordable to most. Perhaps if a quality product seems too expensive, you should take a closer look at homemade protein shakes, chicken dishes, eggs and cottage cheese. Such a diet will provide enough protein, although muscle growth will be slow.